It's no surprise that most of the patients I see at Ascent Chiropractic come in because they're in pain, and their main priority is getting back to feeling

It's no secret that my patients love the Hypervolt – it may just be the best method of relaxing tight muscles before an adjustment or recovering from a tough

What the heck are face pulls? If you've ever been treated for a shoulder injury at Ascent Chiropractic there's a good chance you know all about them. But if

It's a common question from patients at Ascent Chiropractic. Most assume you can simply make an appointment at any chiropractor for any kind of back problem,

Most of my patients know that in my practice I'm all about evidence-based practice. Everything I do is backed up by stacks of studies supporting it's

When you throw your back out or wake up with a stiff neck, your first instinct is likely to call your chiropractor. It's no surprise that back pain and neck

It's no secret that back pain and neck pain are (by far) the most common reasons patients come into Ascent Chiropractic. But whether you're an elite athlete

You're living your life, minding your own business and – BAM! – it hits you out of nowhere like a lightning bolt. It's not an uncommon phenomenon for patients

Low back pain is one of the top reasons people seek medical care in the US – it’s certainly the most common reason patients seek us out at Ascent Chiropractic

Back pain is far and away the most common reason patients walk into Ascent Chiropractic, and while that was true even before the pandemic, the number of

At Ascent Chiropractic, we see athletes every day ranging from pro cyclists to kayakers to powerlifters. And while, yes, they're often here for relief from

But let's face it, your body really is amazing. We often take it for granted, but the fact that we have 37 trillion cells working together in intricate

"… Or is my digestive system going haywire because of my back pain?"

At Ascent Chiropractic we see new patients with back pain, neck pain, headaches, and shoulder, knee and ankle injuries walk into our office literally every

If there's one question I get more than any other at Ascent Chiropractic, it's this. It's no secret: back pain is an epidemic in the US. In fact, at any given

If you're a patient at Ascent Chiropractic in Brookfield, there's a good chance you've been taped up with RockTape at some point. So what exactly is the deal

Low back pain is one of the top reasons people seek medical care in the US – it's certainly the most common reason patients seek us out at Ascent Chiropractic

They're all injuries caused by our hapless addiction to hand-held technology. We see patients every day at Ascent Chiropractic with repetitive stress injuries

If you've ever been treated for low back, sacroiliac or pelvic problems at Brookfield chiropractor Ascent Chiropractic, you're probably sick of hearing me

At Ascent Chiropractic, we see athletes every day ranging from pro cyclists to kayakers to powerlifters. And while, yes, they're often here for relief from

By now, you're probably not a stranger to the terms 'fascia' or 'myofascial release'. You may have heard it talked about at our chiropractic clinic in

They're all different names for the same painful problem, in which the tendons that attach to the thumb rub against the "tunnel" that surrounds them and

If you're a patient at Ascent Chiropractic, you've probably heard me harp about strengthening your core. Your core musculature impacts everything you do, even

If you've visited our Facebook or Google pages lately, you've probably seen Ascent patients talking about all the benefits of getting regular chiropractic

You get out of bed and it feels as if the whole room is spinning, day after day. That’s what life can be like for people with benign paroxysmal positional

They're all different names for the same painful problem, in which the tendons that attach to the thumb rub against the "tunnel" that surrounds them and

Have you been struggling with chronic lower back pain? Here are some tips for treating chronic back pain naturally so you can start feeling better. To learn more about the holistic wellness services provided at Ascent Chiropractic, call us at (206) 241-3836.

Hip weakness may be contributing your back pain. Learn the best hip strengthening exercises proven to alleviate your low back pain.

Chiropractors are not all created equal. In fact, there is likely no other healthcare field where the gap between one practitioner and the next is as wide as

Almost everyone at some point or another has turned their head and heard a loud CRACK(!) … and probably gotten cringes from everyone within earshot. So the

Most patients at Ascent Chiropractic only make that first call when their back pain or neck pain is at a place where it's seriously affecting their daily

At Ascent Chiropractic, it's often the case with rare conditions that when it rains, it pours. We see new patients with back pain, neck pain, tension and

At Ascent Chiropractic, it's often the case with rare conditions that when it rains, it pours. We see new patients with back pain, neck pain, tension and

Plantar fasciitis is inflammation of the thick band of soft tissue on the bottom of your foot known as the plantar fascia. Also known as "heel pain syndrome"

A simple bodyweight exercise is the newest viral trend on TikTok. But what exactly is the dead hang exercise, and is it good for your spine and shoulders?

A simple bodyweight exercise is the newest viral trend on TikTok. But what exactly is the dead hang exercise, and is it good for your spine and shoulders?

A few months back I discussed how to correct anterior pelvic tilt - also known as 'butt and gut syndrome'. It quickly became (by far) the most-read article on

A simple bodyweight exercise is the newest viral trend on TikTok. But what exactly is the dead hang exercise, and is it good for your spine and shoulders?

There's a reason why over a million chiropractic adjustments are performed every single day in America. Study after study after study shows that chiropractic

At Ascent Chiropractic, we’re serious about the belief that everyone can — and must — work out. Seriously, I’ll often literally give my patients a

May is Arthritis Awareness Month, and at Brookfield chiropractor Ascent Chiropractic we wanted to take the opportunity to remind our patients and readers that

If it's hurting, you're not alone.

Waking up with a headache or consistently getting one by the end of work each day is not fun (or normal). Headaches can be caused by a variety of factors,

At Ascent Chiropractic, we see a lot of patients with TMJ problems. It's not exactly an uncommon condition – 12% of Americans suffer from chronic TMJ syndrome

Whether you are an elite athlete, weekend warrior, battling back from an injury, or just looking to live your best life – research has shown that chiropractic

We're nearing the end of 2021, and many Americans are still spending a lot (if not nearly all) of their time at home. And, for better or worse, the blurry mix

If there's one question I get more than any other at Ascent Chiropractic, it's this. It's no secret: back pain is an epidemic in the US. In fact, at any given

At Ascent Chiropractic we see new patients with back pain, neck pain, headaches, and shoulder, knee and ankle injuries walk into our office literally every

But let's face it, your body really is amazing. We often take it for granted, but the fact that we have 37 trillion cells working together in intricate

Back pain is far and away the most common reason patients walk into Ascent Chiropractic, and while that was true even before the pandemic, the number of