Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.

Rape is an egregious violation of one’s body, mind, and spirit. Its impact is profound and enduring, leaving survivors grappling…

Transform emotional trauma into inner strength, freedom and authentic expression with our comprehensive holistic trauma healing program.

Somatic Therapy uses a holistic approach for helping trauma patients release negative energy, gain a deeper sense of self-awareness, and lead a happier and more engaging life.

Trauma is an emotional response to a situation that is so intense it overwhelms your ability to cope. Here's how trauma affects your body.

Trauma can affect us deeply, touching our minds, emotions, body, and social life. Understanding these effects is key to helping survivors. By acknowledging how trauma impacts us, we can find the right help, practice healing methods, and grow stronger.

This infographic explains how trauma can be passed on from a caregiver to affect a child's early development and impact them in adulthood later on.

When you heal trauma, you heal the nervous system. When you heal the nervous system, you heal the emotional body.

EMOTIONAL BODY PAIN. Mental thought patterns & physical pain connections. Therapy print. Emotion healing print. WHAT YOU WILL RECIEVE You will receive 5 high resolution JPEGs in 300dpi. Each is scalable in its respective ratios with largest size provided: SIZE 1 (ISO / International Standard Size) A5, A4, A3, A2, A1 SIZE 2 (Ratio 2:3) Inch: 4x6, 6x9, 8x12, 10x15, 12x18, 16x24, 24x36 SIZE 3 (Ratio 3:4) Inch: 6x8, 9x12, 12x16, 15x20, 18x24, 21x36, 27x36 SIZE 4 (Ratio 4:5) Inch: 8x10, 12x15, 16x20, 20x25, 24x30, 28x35 SIZE 5 Inch: 11x14 REMINDER * You are purchasing a digital product. No physical products will be sent to you. * Due to the digital download nature of this product and we can’t retrieve the files, no refunds or exchanges will be given after purchase. * A basic knowledge of using software and files above are assumed. * Kindly ensure your software accepts these formats prior to purchase. TERMS OF USE * All designs are property of Kinguru. We retain full ownership, copyrights and trademarks of all designs/files. * Do not sell as a ‘print on demand’ or ‘as is’ product. * Do not claim as your own, sell, upload, transfer, share, give away or distribute the files as stand alone or a set. * Do not create digital printable or vector with the designs. Copyright reserved. Check out more wall prints and designs in Kinguru shop. Have a great day! Should you have any queries, feel free to contact me and I’ll respond soonest possible.

Trauma can result in physical and mental changes. We talked to experts to understand how the aeffects of trauma might show up in the body.

If you have been exposed to a traumatic experience leading to PTSD & are experiencing long-term effects, seek help with a trauma counselor.

The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it. ― Adele Theron All of us, in some way or another, have experienced the stab of rejection, betrayal, neglect, bullying, and even humiliation at the hands of another. But at what point does being emotionally hurt turn into becoming emotionally traumatized? What is Emotional Trauma? Emotional trauma occurs when you are exposed to a situation that is so extreme (e.g., horrendous betrayal from a loved one, suicide of someone, etc.) that the body, heart, and mind struggle

A person can experience trauma after any situation that they find distressing or threatening. Learn the causes, symptoms, and treatments.

Despite traditional medicine, including psychiatry and psychotherapy, and its methodology for treating emotional issues, there are more comprehensive ways to treat deficits in that area.

Trauma impacts the mind and body in numerous ways. I have worked with many children and adolescents that have presented the following symptoms. One client in particular exhibited each of the follo…

Are you looking to gently release tension? This blog post gives you 6 different trauma-informed yoga techniques for trauma release!

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable: an affirmation I wrote to encourage Self-Love, Forgiveness & Letting Go. Being too hard on ourselv…

Your body intuitively knows how to provide you with deep emotional healing & your body wants to heal you. I’ve read a lot of things about the process of healing psychological trauma that I agree with. I also know that none of what I read helped me understand how to heal psychological trauma, so

Your mind and body aren't two separate entities. They work together in relationship. Check out this graphic of our body's emotional energy centers to see how.

Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

Emotional pain held in the body charts