"I wish people understood that I don’t have a choice in how my brain works."
Join Tracy in this episode and discover ADHD strategies to stop procrastinating. Follow Rachel Elliott's Focusmate journey and unlock the secrets to productivity and goal achievement. Tap here to listen and learn how to beat procrastination as an ADHD woman! | ADHD Brain
When you're stuck and you don't know what to do next with your life, start here.
If you feel like your ADHD causes you to say inappropriate, rude, or embarrassing things, use these strategies to rein in impulsive speech.
Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that, when practiced religiously, keep our days humming along.
So many adults with ADHD live with poor self-esteem and a trunk full of painful memories that impact their ability to enjoy life. Words like "bullying,"...
#adhd #adhdaf #random #shuffles
If you've got ADD or ADHD, you'll be able to relate to these funny ADD memes that try to capture the frustration of not being able to focus.
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A dopamine menu helps maintain healthy levels of the hormone and feel-good energy. Here's what it entails and how to create your own.
Struggling knowing how to parent your ADHD child? This article will fill you with clarity and give you ideas that require no punishments or rewards. Read about how I put Ross Greene's CPS method into action and learned how to parent my ADHD child.
ADHD dopamine levels are a huge reason for your lack of focus, follow through and the lack of joy in your life. Here's how to fix it.
Rootflage temporary root touch up & hair color instantly hides roots and adds color. Add highlights or a pop of color. Conceal gray or thinning hair.
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To all the hardworking, loving and caring autism dads. Dear autism dad...I see you, I love you, I thank you.
There is increasing awareness around PDA (pathological demand avoidance), a subtype of autism. However PDA is sometimes conflated with Demand avoidance which is a normative human trait. Complicating matters Autistic demand avoidance is quite common. Demand avoidance is common among neurodivergent people. This blog post reviews the overlap and distinctions between demand avoidance and PDA.
When Camden came home from school one day, teary-eyed and upset, his parents asked him what was wrong. The second-grader tried to shrug it off, but his parents persisted in knowing. Eventually, Camden produced a piece of schoolwork that had scathing criticism on it from his teacher. After taking a closer look at the paper,
