I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution
Quick, fun, no-prep SEL lesson activities that are perfect for before and after breaks or any time you need an extra fun guidance lesson
Anger games are great resource to develop coping skills at home, school or in a counseling environment. A review of anger management games available in the market.
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr
These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades. Students will learn to: Identify the difference between avoidable and unavoidable stress Identify ways to prevent, prepare for, or avoid unnecessary stress Develop coping skills to use when encountering unavoidable stress Identify appropriate and inappropriate reactions to situations they cannot control This resource includes: Self assessment, with both picture and text options 5 interactive worksheets Coping skills charades game Coping skills dice game Coping skills card game Reactions poster Stress acronym poster ***Do you have more than one student that is struggling with stress management? Check out my Stress Busters small group!*** --------------------------------------------------------------------------------------------------------------- Love Freebies? I do a Flash Freebie every month for all of my TpT followers. Click here to follow my store and get a notification when I post the monthly freebie. Visit Bright Futures School Counseling Blog and subscribe to my email list to gain access to my FREE RESOURCE LIBRARY. You will also receive a weekly email with my latest school counseling tips, research, and freebies! Also, make sure to check out my School Counseling Podcast and follow me on social media to be the first to learn about sales and new resources! School Counseling Simplified Podcast Bright Futures Counseling INSTAGRAM Bright Futures Counseling FACEBOOK
Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in enhancing your mental and emotional state.
Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.
Running a self control group counseling program? Your students will love these 10 games to teach kids self control skills!
5 creating school counseling activities that use candy to help you make your individual, small group and classroom counseling lessons more engaging.
How do I explain to my kid what anger is and its function? What does anger look like? How angry am I? 30 Anger management activities for kids.
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A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing plate. To acknowledge the amount of stress each new teacher is facing, I started with a What's On Your Plate? activity. This is a great activity to use with any age (youth all the way to adults)! The purpose of the activity is for participants to honor all of the issues and tasks they have on their mind. We have all heard the analogy, "My plate is really full." Which is a code phrase for, "My brain is so full, I literally can't fit any more in it!" We have all been there. We all know how stressful a full or overflowing plate can be. Whats On Your Plate? gives participants a chance to get all of those thoughts swimming around in their brains out on paper. This activity acknowledges how many responsibilities and commitments everyone has, and then allows them to set those thoughts aside and be fully present for the meeting, class period, activity, etc. See below for materials, instructions and plate example.
When you're short on time and low on budget, take some regular fun kids games and make them into therapeutic counseling games!
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
Impulse Control Activities for Kids: Fun activities, games, and resources that will help your kids practice self-control
Check out these 22 easy ways you can integrate and use social emotional learning in your classroom that won't take up a lot of time.
Use our ways to challenge automatic negative thoughts free cognitive behavioral therapy pdf when working with children and teens.
Teach kids to be mindful with this 5 step activity. This "break" method will help kids and adults focus and live in the moment.
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr
Activity pack of "Helping Kids Identify Emotions" includes engaging worksheets to explore BIG feelings in a fun, visual & interactive way!
Free printables for kids: I spy games, Pokemon printables, social stories, social scripts, emotion printables, graphic organizers, and so much more!
Emotions Vocabulary Wheel - KEY
The best Dialectical Behavior Therapy resources, activities and assignments all in one place
But what about couples therapy exercises? Can they help you to improve your relationship? You and your partner must work on your relationship
Documentation - SMART Goals, Said Synonyms, Intervention words, Treatment goals and objectives
Introducing the Personal Boundaries Worksheet! Designed for individuals looking to enhance their self-awareness and improve their interpersonal relationships, this worksheet focuses on exploring and establishing healthy boundaries. By clearly defining your personal limits, needs, and expectations, you'll be better equipped to communicate and assert yourself effectively. Download and complete this worksheet to gain insight into your own boundaries and start fostering healthier connections with others.
As an educator or parent, getting into a power struggle can be an awful thing. We waste so much of our energy trying to get we we want that we sometimes forget what our goal was in the first place. Power struggles can be especially difficult with kids with ADHD, autism, oppositional-defiant disorder
A 2nd grade winter early finishers social emotional worksheet that makes students think about things they can and cannot control.
One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
Being stuck in automatic negative thoughts can be mentally exhausting. Learn these 6 steps to challenge and reframing thoughts in a positive way.
I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution
Anger games are great resource to develop coping skills at home, school or in a counseling environment. A review of anger management games available in the market.
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr