Charli Davies***If you're a trainee counsellor I might have just the thing for you!!!***The Trainee Counsellor's Workbook now on amazon:https://www.amazon.co.uk/dp/B08T5WGN17/ref=cm_sw_r_cp_api_glt_i_V2RPXMYQR99DAFF9XGFS?_encoding=UTF8&psc=1
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Explore essential counseling theories and approaches with William & Mary's guide. Understand client care dynamics to enhance therapeutic outcomes.
Couples Therapy Worksheets are a great way to keep the therapeutic relationship up and running during a difficult time. Some couples therapy worksheets are very boring. They are reminders of the couple's routine and include most of the details and habits that would normally occur in their marriage.
Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.
Learn how to implement solution focused counseling in your school counseling program, including effective techniques to use with students.
Examples of counseling sessions and scripts, templates and checklists.
Documentation - SMART Goals, Said Synonyms, Intervention words, Treatment goals and objectives
Check out these effective ways of teaching kids conflict resolution skills at home & school with these easy-to-implement ideas & strategies.
Learn how to use the HS Emotion Wheels and HS Needs Wheels to productively process and use emotion in your personal and professional life.
5 Tips to setup a beautiful and effective school counseling office! I've pulled together ideas and links for things to make your office rock!
Ever thought about wanting to speak to a counsellor?Did the thought of "well only depressed/sad people see a counsellor" come up and stop you from reaching out?Well, if it did you aren't the only one! Counselling has got a bad rep. For years, going to counsellor was a taboo subject, as well as how counselling is portrayed on TV/film. Well I'm here to tell you that absolutely ANYTHING can bring anyone to counselling! Counselling can be great for all types of things from work anxiety to personal d
Think of all the people who are good at things that you know nothing about. They are probably just waiting for your call, so do not be shy!
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Examples of counseling sessions and scripts, templates and checklists.
Ever thought about wanting to speak to a counsellor?Did the thought of "well only depressed/sad people see a counsellor" come up and stop you from reaching out?Well, if it did you aren't the only one! Counselling has got a bad rep. For years, going to counsellor was a taboo subject, as well as how counselling is portrayed on TV/film. Well I'm here to tell you that absolutely ANYTHING can bring anyone to counselling! Counselling can be great for all types of things from work anxiety to personal d
Games can be the perfect tool to introduce and teach social emotional learning skills to kids and young adults. These are the skills that help kids become more self-aware, develop positive relationships, show empathy towards others, manage emotions, use self-control, resolve conflicts, and make posi
Teaching self-esteem habits to students can be tricky. And that's because it’s often best taught as the need arises to ensure a lasting impression upon the child. As school counselors, we want to give our students
In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…
This simple brain worksheet PDF is designed to be an easily approachable visual teaching aid for all ages.
Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards for more variety and larger group settings!
What does a counsellor discover about people in 12 years of practice? After seeing hundreds of people, here are 12 things I've learned
Unlock the power of emotional intelligence to navigate life's challenges. Discover simple yet effective techniques for emotional wellness.
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
“How can I feel more confident and relaxed going into calls with clients? It feels like a lot of pressure to perform!” If you’re a new coach, you may be feeling some imposter syndrome whenever you join or think about joining client calls! Here are some simple ways to boost your confidence and fee
CBT has been used to effectively treat conditions like depression, anxiety, eating disorders, and more recently, attention-deficit/hyperactivity disorder (ADHD).
Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage their worries at school.
This digital download includes a single page PDF planner that can help you maximize your counseling sessions. Have you ever walked into a session unsure of what to focus on, spent the hour feeling scatter-brained, or left and realized you forgot to talk about what's been on your mind the most? It's common for people to forget to check in with themselves, get caught up in daily life and old coping patterns or habits they'd like to change, and sometimes we don't even think about counseling and mental health all-together until the next time we get a text reminder that our next session is coming up. The problem is: therapy is most effective when we check in with ourselves and make meaningful decisions about how our time with our therapists will be most helpful. This planner is designed to assist you with self-reflection, check-ins, deciding what to focus on during sessions, and reflecting on your session take-aways as well as homework or what you would like to keep in mind between sessions. Download once, use forever.
