Regardless of how much kit you have (or don't have), we have a workout that will hit all of your major muscle groups
We explain why you should add a time cap to your workout and the benefits plus a 90-rep workout challenge
Here's why you should add the devil press to your routine
Short, sharp, high-energy and high-enjoyment: perfect for a lunchtime workout
‼️ PLEASE READ ‼️ Sublimation can be done on LIGHT colored fabric, containing at least 65% polyester. The higher the polyester count, the more vivid the image. The image will appear light on paper but will be vibrant on your polyester item. Using a cotton based fabric will give a more vintage look. Instructions to press sublimation transfers: Tape image to shirt using heat press tape to prevent the image from shifting and causing a shadow. Place a sheet of paper between the layers of the shirt to prevent the image from going through to the back. Press at 385-400F for 60 seconds at high pressure. Remove the transfer immediately after pressing. My transfers come ready to heat press and will not have water-markings. I use only the highest quality sublimation printer inks and paper. They have been tested and proven to provide the best quality prints onto sublimation materials when applied properly. -Infant 4” -Toddler 5.5” -Youth 7.5” -Adult 8.2” - 10.8” ⬆️ These sizes are the width of image. Measurements are an estimate and might vary slightly based on what looks best before printing. This measurement will be for the widest part of the image. If you are needing a specific size just let me know and I’ll be happy to help! ** THESE TRANSFERS ARE PRINTS, READY TO PRESS. THESE ARE NOT DIGITAL FILES UNLESS MARKED AS SUCH. PLEASE BE SURE YOU ARE ORDERING THE CORRECT ITEM. ONCE THESE ARE PRINTED, NO REFUND WILL BE ISSUED.
In 1897 the french writer Léo Taxil released books and pamphlets denouncing Freemasons as devil worshipers. After causing quite a stir, Taxil called a press conference where he announced that many...
America cannot be a true democracy without a free and vibrant press. If Donald Trump has accomplished one thing, he’s shown us that we have for too long taken that maxim for granted. Not even a year into his presidency and Trump has done more to divide the nation and tear down the press than […]
These recipe steps like peeling ginger and toasting spices are more for guidelines.
A short overview of how printing evolved from 3000 BC to Gutenberg's invention of the printing press onto today, with many images and links
Your obliques will sing for days after the weighted plank rotation press—a posture perfecter and side-body sculptor.
When a reader needs to verify the printmaking technique behind an early modern book illustration, I’m always happy to grab my favorite 10x loupe and head up to the Reading Room to have a closer look. By popular request, here are some of the things I look for, and some books and websites that can... Continue Reading »
At the Edward Gorey House in Yarmouth Port, which opened in 2002, visitors can explore the illustrator’s life and career, although answers to what inspired his work are not so easily revealed.
The British Admiralty was initially snooty about submarines. Its battleships had ruled the world’s oceans for centuries, each in its pomp and glory the personification of empire. Submarines were seen as small, scruffy and silly. Admiralty grandees wanted them swatted as an irritant. One said submarines were ‘underhand, unfair and damned un-English.’ Another wanted captured […]
Jose Arango backstage, 1974. John Heys in Lana Turner's gown, 1979. Larry Ree backstage, 1974.
No glue, no magnets, just press on and go! Revolutionize your lash experience with the best press-on lashes ever.
Oplopanax horridus Common name: Devil’s club Family: Araliaceae Parts used: Inner root bark Constituents: Volatile oil, glycosides (araliasides, panaxosides) Me…
Jeff Lee Johnson is an illustrator. His intricate illustrations bring to light the monsters that hide behind the banality of everyday life.
A thought-provoking blend of high fashion, art and culture brought to you by the creators of AnOther Magazine
The mysteries of the deep blue sea have always enticed us. One such mystery is that of the vile vortices which though solved, raise several doubts for their being.
You can cherry pick the top and cherry pick the bottom. But test scores are like investigative reporters. They follow the money. Let's talk student achievement, because God knows no one else does. It's a hard measure to come by, but what is out there paints a picture that is a good news-bad news sort of thing.
Explains how some people go through paralytic attacks at night due to ghosts (demons, devils, negative energy etc.
