If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
Pineapple Tepache is a light and refreshing probiotic drink which originated in Mexico.
Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
Fermented soda is a delicious and naturally bubbly way to get some healthy probiotic action and herbal benefits into your diet!
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
Naturally fermented turmeric soda is a delicious and healthy way to enjoy the health benefits of turmeric. Turmeric soda is an easy natural soda recipe made using a ginger bug. It's vibrant, healthy, and tastes delicious!
Kanji is an Indian fermented drink. Homemade north Indian beetroot and carrot kanji. Carrots, water, and spices are fermented to make this traditional north Indian probiotic drink. Kanji drinks are rich in antioxidants and dietary fibres. It is also a good source of vitamin K, vitamin C, potassium, and manganese.
So I'm a new fanatic of probiotic drinks, but this one--this electrolyte probiotic yumminess--is my favorite. Forever. And bonus: If you're looking for an all-natural alternative to soda for young ones around your table? Using maple syrup in drinks for kids has a lot of advantages. Read on for my favorite maple drink recipe and
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
One of my favorite refreshing and healthy summer beverages is flavored water kefir. Here are 10 of the best recipes to try this summer...
In two words, Kombucha is nature’s soda. It’s a naturally fizzy fermented beverage that is loaded with
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
In the quest for healthful dietary additions, the benefits of water kefir stand out, marking it as a probiotic powerhouse.
Don't be intimidated! Making fermented probiotic drinks at home is easier than you think--and it will save you so much money too.
Probiotics have all sorts of health benefits. If you want to get more probiotics in your diet, check out this recipe for probiotic lemonade.
Learn how to make rejuvelac, the invigorating probiotic drink made from sprouted grains that will support your gut microbiota and your immune system.
Homemade kvass is a traditional probiotic beverage made with leftover stale bread. It's bubbly and refreshing, the perfect drink for a hot summer day.
Fruit kvass is an exceptionally easy-to-make, fermented probiotic drink that should be in everyone’s repertoire. Use this fruit kvass recipe from The Old Farmer's Almanac.
These fermented apples are packed with probiotics and are SO easy to make!
Turn water kefir, a healthy probiotic drink with gut healing properties, into an all natural herbal soda!
Move over kombucha, there's a new probiotic drink in town! Find out how to make your own kvass—and why you should.
Make your own spicy kombucha ketchup in no time
This Finnish Fermented Lemonade, called Sima, is the perfect refreshing summertime drink.
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?
One of my favorite refreshing and healthy summer beverages is flavored water kefir. Here are 10 of the best recipes to try this summer...
Simply add lemon juice, lime juice, water, sugar and a starter culture and in a few days you'll get a lemon-lime soda!
Bring that classic summertime drink up a few notches with a big probiotic boost from this simple fermented lemonade! Refreshing *and* nourishing all in one!
Traditional recipe for Switchel, a quick-to-make fermented beverage cultured with honey, ACV and water that quenches thirst like nothing else.
Make your own spicy kombucha ketchup in no time
Imagine a big, luscious, juicy mango but as a light and refreshing carbonated drink. Add a squeeze of lime and some mint and you've got yourself one seriously awesome summer beverage.
Learn how to make smreka, a fermented beverage from the Balkans and made with juniper berries. It's super easy to make, and it's great for your gut health!
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
