After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.
THREE DAY'S TIL CHRISTMAS!! Like I said yesterday, woah, Christmas really got here quick! Which also means... the year is coming to an end! It's been a wild ride. So, for blogmas day 22 we are talking 2021 visions, goals, all things to get ready to make 2021 better than 2020! It's never too early to be thinking of those goals you have and you can even get a head start on them now! I've started on a new fitness journey and have already started! There's no time like the present! I like the idea of a vision board rather than New Years resolutions. So, where to begin in creating your 2021 vision board. First, what is a vision board? A vision board is a focus on what truly matters to you. Whatever you want to be, accomplish, goals you have or even things you want to have in your life. You can make one physically or digitally, which ever you prefer. Make a list of what you want to focus on, bring into your life, and goals you may have. Choose images the represent those focuses and goals. Add phrases and any other extra pizzazz you want to include on your board. Fill and place all the elements on your board until it is aesthetically pleasing to you then glue down if you're making a physical vision board. You can also make on on your computer as well. Hang or place your vision board somewhere where you'll see it daily! If you're making a digital one, set it as your phone screen saves so you can see it daily! Below I'm sharing with you the start of my 2021 Vision Board! I'm super excited to bring my visions, ideas, and goals into fruition. There ya have it! My 2021 vision board! It was super fun to make and got me super motived and excited! What are some of y'all visions and goals for the new year?! Comment below and lemme know! If you’re following along with me on the Christmas movie count down (click here for the movies!)tonight’s movie is HOW THE GRINCH STOLE CHRISTMAS. One of my FAVES!!! Reminder, if you haven’t yet, check out My first BLOGMAS post for the holiday bucket list! If you decide to embark on this fun bucket list adventure, don’t forget you can download the list here and post on IG the things you cross off and use #LWSxmasbucketlist ! Get into the Christmas spirit with my Life With Syd Christmas Playlist mixtape! Jam along with me here! Click here for Holiday gift guides on my Liketoknow.it!
Cabana Health is not just another social media platform. It's an innovative hub where wellness intersects with community, and health finds a home within the digital sphere.
Health- there's an app for that! This printable bulletin board kit is a quick, easy way to assemble a great visual for health resources for your students. The kit includes all letters and 12 info sheets on various health apps about mental health, organization, nutrition, exercise, and more! Just pri...
Health fairs are interactive educational events that offer outreach for wellness and health initiatives.
Discover best Health Fair Flyer templates, images and ideas. Updated daily with the best images from around the web. Customizable Health Fair flyers, posters, social media graphics and videos sre free to download and print.
I've popped the process I use with my Wheel of Health into a FREE downloadable workbook to help you cut through the noise of all this health stuff and set yourself actionable goals. It's a simple but effective way to give yourself a nudge whenever you want to identify what you should be fo
Are you a school nurse looking for a creative and engaging way to promote healthy habits among students? Look no further! Our "Healthy Habits Bulletin Board Display" is the ideal solution to encourage kids to embrace a healthier lifestyle. Key Features: ✅ Vibrant and Informative Design: Our bulletin board display is designed to captivate the attention of students. With colorful illustrations and clear messages, it's an eye-catching addition to any school hallway or clinic. ✅ Building Healthy Habits: Promote essential habits such as eating nutritious foods, engaging in regular exercise, and staying hydrated. These are all crucial for students' well-being and academic success. Display shown is 48"x36". Make it your own to suit your board size. -------------------------------------------------- THIS ITEM IS A DIGITAL DOWNLOAD -------------------------------------------------- Please note that this listing is for digital files only. No physical product will be shipped. --------------------------------------- YOUR PURCHASE INCLUDES --------------------------------------- You will receive 1 file: 1 PDF - Non-Editable Decoration Pieces ----------------------------- HOW TO DOWNLOAD ----------------------------- Download your files here at www.etsy.com/your/purchases once payment has been confirmed. You should also receive an email with a download link to your files. If you have any issues with your download, reach out and I'll help you. If you checked out as a guest, you’ll receive an email from Etsy with your download links. If you don’t receive an email, check your junk folder. If all else, contact me and I'll help. Be mindful that the Etsy app does not support downloading on devices. However, you will be able to download on your device’s browser or a computer. -------------------- PRINTING TIPS -------------------- For the best results, a heavyweight matte paper or card stock is recommended. For a clean cut, I recommend using a paper trimmer or an X-acto knife. Alternatively, send these to be printed and trimmed by your local print shop. ------------------------ THINGS TO NOTE ------------------------ Your print quality will depend on the type of printer, settings, and paper quality used. Monitor and printer settings may cause colors to appear differently in print than on screen. Please note that I do not offer refunds on digital downloads due to the nature of the products. Please read through the description carefully so ensure you understand what you’re purchasing. ------------------------------- 🌈 Save with coupons ------------------------------- 10% off when you buy 2 or more items (use code: MIX10) 15% off when you buy 4 or more items (use code: MIX15) 20% off when you buy 5 or more items (use code: MIX20) ---------------------------- COPYRIGHT NOTICE ---------------------------- Files purchased are for personal use only. Commercial use of any kind of prohibited. Purchasing files does not transfer copyright or grant a license to re-sell the artwork. Please refrain from sharing, re-selling, or uploading files and product photos to publicly available websites. © Kinder Print Co. | All Rights Reserved.
Are you in the process of designing a new apartment community or are looking for a new one, amenities are an important part of the decision.
The New Year is finally here and hopefully, we can look forward to a better year than 2020. While 2020 was definitely not what I expected, I can say that I am so happy I was able to accomplish so much. I finished my Master's in Nutrition in December which means I am finally ready
Aem Health and Fitness working with the Community and inspiring teenagers.
Girl Talk for the girls looking to connect with a like-minded, wellness community, for the girls wanting to find their own girl squad - through real, relatable connections, and for the girls who think being healthy is really fucking cool.
Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating!
Follow these tips to ensure your good health this year. It’s never too late to make a New Year’s resolution, or simply to strive to live just that much healthier for the rest of the year. Whether you are looking at the holidays in the rear view mirror or you see that they are fast approaching again, making just a few changes to your ...
Art can be so much more meaningful when you know a little bit more about the person behind it – the eye behind the lens. That’s why I periodically profile sports/action photographers and their work. Read on to learn about photographer Michael Brian and get a good look at the world through his eyes: Michael Brian first experienced...
Don’t force yourself to stick to a wellness routine that works well for you in spring and summer but not in autumn and winter and choose goals that resonate with each season. Here's how...
We are a little more than a week away from May 1st. The unofficial kick off to summer, Memorial Day weekend is six weeks away. My birthday is five weeks away, but I digress! Are you where you want to be in your health and fitness goals? I know I am NOT and starting today,
Follow these tips to ensure your good health this year. It’s never too late to make a New Year’s resolution, or simply to strive to live just that much healthier for the rest of the year. Whether you are looking at the holidays in the rear view mirror or you see that they are fast approaching again, making just a few changes to your ...
