The best healthy snack just got even better. Use these simple spice additions to create the recipes shown here, and give your Roasted Chickpea Snacks a variety of interesting flavor twists!
Chickpea fritters are an easy and tasty vegetarian recipe for weeknight dinners and meal prep.Made with canned chickpeas, fresh herbs, spices, and a few other simple ingredients, you can prepare them in a few minutes with a potato masher, fork, or food processor and cook them in an oven, air-fryer, or skillet.
These Coconut Curry Chickpeas are vegan comfort food in a bowl. The chickpeas are braised in a coconut curry sauce and served over rice. Quick, easy, delicious dinner!
Curry chickpea salad is an exotic yet comforting recipe that combines wholesome chickpeas with a creamy curry-flavored dressing, crisp veggies, and tangy pickles.You’ll love this recipe because it’s quick, tasty, and indulgent while being healthy and protein-packed.
These Spanish-Style Chickpea Fritters are light and crispy, filled with flavors and done in under 30 minutes. Vegetarian Recipe.
These crispy air fryer chickpeas are crunchy, delicious and cook up in under 15 minutes. They're great for snacking or topping salads and with the five different flavor options you'll never get bored. Vegan + gluten-free.
If you want your roasted chickpeas to be real crispy, you've come in the right place. Made with oil and salt only, and then flavored up upon your preferences, these healthy roasted chickpeas make the best filling, protein-packed snack.
This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)
Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes.
Vegan tuna or chickpea tuna is an easy, fun, and tasty recipe that uses mashed chickpeas and a few other simple ingredients to recreate the texture and flavor of tuna salad.You can expect a savory umami-packed flavor with a touch of brininess and tanginess pleasantly reminiscent of the sea without being fishy. The texture is chunkily mashed and flakey to recreate the mouthfeel of canned tuna.
These simple and delicious oven roasted chickpeas come out perfectly crispy and packed with so much flavor. They are made with just canned chickpeas, oil, and seasoning and are a wonderful healthy snack that even the kids will love!
These Falafel-Spiced Chickpeas and Potatoes are tossed with a flavorful spice blend, garlic and olive oil then baked in the oven until melt-in-your-mouth tender. Served over a quick cucumber dill yogurt sauce with warm flatbread.
These Harissa Chickpea Pitas are layered with a lemon vegan feta sauce and crispy chickpeas cooked in a delicious harissa sauce.
Greek Chickpea Salad + Tzatziki Dressing
Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.
These roasted chickpeas are extra crispy! Learn the trick to perfectly crispy chickpeas in this simple recipe, plus flavor variations. Recipe yields 1 scant cup; double if desired (see the special instructions in the recipe notes).
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.You'll love its bold and comforting flavors, velvety texture, and balanced mix of spices. Plus, it's the ultimate weeknight dinner, as you can make it in 30 minutes.
If you're looking for super crunchy and deliciously tasty vegan chicken nuggets, then these Super Crispy Chickpea Nuggets are for you. They have an amazing firm, yet succulent texture and an amazing crispy coating. Ideal as appetizers, superbowl snacks, dinner and everything in between.
Harissa chickpeas is a super quick, one pan meal with lots of caramelized onions, greens, and chickpeas in a creamy, spicy sauce.
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.You'll love its bold and comforting flavors, velvety texture, and balanced mix of spices. Plus, it's the ultimate weeknight dinner, as you can make it in 30 minutes.
This Cucumber Salad with Crispy Chickpeas is the perfect fresh addition to your table! Pairs great with any protein.
These pitas are piled high with roasted veggies for a satisfying vegetarian dinner. Be sure to dry the chickpeas off well or they won’t crisp up in the oven.
This Chickpea Cookie Dough is made from wholesome ingredients, but will still satisfy your sweet tooth! Plus it's Vegan, Grain-Free, and Refined Sugar-Free.
Our natural-style nugget easily replaces the chicken nuggets or the fake meat alternative ones. Spice it up a little if you choose, or just adjust your sauces for the intended flavors. These make great lunch meals, easy summer dinners, or game day snacks. Make extra, they store in an airtight container in your refrigerator for up to 4 days.
Honey Roasted Chickpea and Avocado Salad with tomatoes, feta, and creamy herb dressing. This vegetarian salad is nutritious, flavorful, and filling
These Loaded Greek Potato Wedges are a great vegan meal idea. Marinated chickpeas, vegan feta, crispy potato wedges & a tahini sauce!
This Chickpea Paprikash is a twist on the traditional Chicken Paprikash, a flavorful and heart-warming Hungarian dish. Made with hearty chickpeas and pasta, this recipe is bound to become a favorite for your family too!
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
Chickpea fritters are an easy and tasty vegetarian recipe for weeknight dinners and meal prep.Made with canned chickpeas, fresh herbs, spices, and a few other simple ingredients, you can prepare them in a few minutes with a potato masher, fork, or food processor and cook them in an oven, air-fryer, or skillet.
These delicious Moroccan Chickpeas made with Ras el hanout, the famous Moroccan spice mix are a quick and healthy lunch option. Boosted with spinach, these spicy chickpeas are great with pita bread or grilled fish.
These easy chickpea nuggets are the ultimate vegetarian finger food. Healthy and so simple, learn how to make vegetarian nuggets from scratch. One-bowl nugget recipe in under 30 minutes!
A twist on the traditional Hungarian dish, this vegan chickpea paprikash recipe has a creamy coconut based sauce with sweet paprika and tomato paste. Served over pasta, it's quick, easy and so comforting.
Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes.
This homemade falafel recipe is packed full of chickpeas and beautiful fresh herbs. Perfect to serve as an appetizer or even as a main meal.
Crispy-on-the-outside, creamy-on-the-inside chickpea fries – a classic snack from Mediterranean tapas bars.
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.You'll love its bold and comforting flavors, velvety texture, and balanced mix of spices. Plus, it's the ultimate weeknight dinner, as you can make it in 30 minutes.
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
General Tso’s Chickpeas and Veggies this is much healthier and flavorful spin on the classic-deep fried-dish, also it is plant-based and gluten-free! Sauteed veggies, chickpeas as well or chicken stir fried with a General Tso's sauce. A fast and effortless weekday meal.
