Hello everyone! Hope you are having a good start to your day! I have a confession to make - I have gotten hooked on something and I need to be honest about it. It's the latest and greatest treatment for chronic illness - it's called "Strength" (TM) and I don't know if I can live without it. I don't think I want to actually. I'm hooked - pure and simple. Strength is highly addictive. It's also contagious so if you're not prepared to be strong you should stop reading now. Just being honest. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” - Arnold Schwarzenegger Alrighty you're still here so I guess you think you're ready to try this "Strength" thing after all. Good for you! The way I see it when life hands you lemons, or Lyme as the case may be you have a few options - you've probably tried most of them already.... 1. You can wallow, weep and wail. 2. You can isolate yourself and hide in fear 3. You can get irate; pissed at the world for your struggle and sickness 4. You can become unemotional, apathetic, and uncaring 5. You can fight, knowing it's going to be the hardest of these options. We all want to live without pain and fear and the ways we go about attempting to do so are often counterproductive and incredibly destructive. Speaking from experience here - numbing yourself, sleeping through life, distracting yourself with TV and mindless stuff are fine if you have a 48 hr flu not if you are looking at long term or even chronic conditions. This is where our medical system fails us. Sometimes we need to hear the truth: this is going to be the hardest battle of your life! At least it's honest. I'd prefer that to: here's a prescription (or 6 or 7...) to get you through; to ease the pain. If I am not imminently dying I'm not interested in taking that route - not anymore. At the end of the day the disease is still there - you are still suffering and now you are battling side effects and all the added chemicals in your bloodstream from said "medication". I am not advocating everyone go off their meds and start eating tree bark and living on acorns and hoping for healing. I am simply saying when you choose strength over sedation you are choosing life over slow death. So when I say "be strong", it's no simple cliche. I say it with feeling and meaning. BE STRONG! FIGHT FOR LIFE! FIGHT FOR A LIFE WORTH LIVING! So friends today I choose strength. I pray to Go to hold me up on the harder days and in moments of weakness when being strong just seems too hard. I hope to pass on some strength to you and ask for you to be strong FOR me, and WITH me also. I think I am hooked on Strength and I am not ashamed to say I need in my life everyday! As always I wish you a happy, healthy and healing day everyone. Strong is beautiful: Be strong! Much Peace, Audrey
You've likely heard a thing or two about bone broth lately, or at least heard OF it. Let's talk about the many bone broth benefits!
10 Important Signs You are too Busy and How to Stop! AND a funny story about being too busy! Mom's carry out an incredible amount of duties daily. Self care
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Busy book printable. Busy bag activities. Toddler learning activities. Busy book game. Fallow the pattern activity Great way to always have new and exiting activities on the hand. Print as many times you want. Print activities repeatable or laminate the pages and reuse the activity. In your PDF file you will have: 4 pages with dice on each page different colour dice. 3 pages with pattern cards on each page 4 pattern cards (12 pattern cards all together) (NOTE - bY TURNING YOUR PATTERN CARD OVER YOU WILL GET AS NEW PATTER) 1 page with non colour dice for you to print on colourful card stock. Thank you. Contact me if you have any questions.
Busy bag printables for toddlers - adorable activity sheets for kids to keep them happily busy!
Learn how to choose foods that will fuel your workout routine and give you the energy and nutrients your body needs.
Some people work out for the glory. We work out to make sex even better. (Because if you want to pull off contortionist-quality positions like the Erotic Accordion, you'll probably want to be in pretty good shape). We asked Equinox national group fitness
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Sue Kreitzman can't bear to be without her art for a very long time, so she literally wears it wherever she goes. Enjoy this interview with this colorful woman!
Celebrity trainer Harley Pasternak is known for whipping famous bodies (like Katy Perry, Jessica Simpson, and Rihanna) into shape, fast. And while the trainer
Do you want fat burning workouts that don't take up too much of your time? See 40 ideas for workouts that are quick, efficient and effective. Discover...
The benefits of going Paleo (weight loss, improved athleticism) are well-known. But did you know the popular lifestyle can also boost your libido?
An art collage from December 2015 by juxtaposejane featuring art
Squeeze this one into your busy schedule and strengthen your lower body in just 10 minutes a day with this leg and core workout! @fitasamamabear
Hello there everyone! HAPPY SUMMER! Welcome back to the #SummerBloggerChallenge and I don't know what week of this challenge we are on, but...
Playing with speed is a great way to liven up your runs, burn extra calories, and become a better runner overall. Running negative splits, by running the
Sold and Shipped by Willow Creek Press, Inc. – Seller Info While we're all running amok with the task of being permanently busy, these squirrels are living their best life on photographer Geert Weggen's window sill. When they aren't driving convertibles, chopping nuts or setting up the absolutely ideal wedding, they stay occupied with stealing our hearts. No matter the season, there's always some mischief to attend to or some new trinket to inspect. Sit back and enjoy the miniature intricacies and adorable vignettes that could only be created by nature's most curious creatures.Hardcover - 96 Pages - 7" x 6"
Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life
Kids develop multiple important skills as they play with this simple activity.
You know what it's like. The alarm goes off. The coffee pot goes on. The kids hit the floor. The breakfast hits the ceiling. The next thing you know, you are crawling into bed checking off everything you DIDN'T get accomplished for the day. For many moms, one of those things that never gets accom
Want to lose 5 pounds? Our customized workout plan will help you lose the weight -- and keep it off for good!