Because of the healthy fat and natural fiber, you're body will thank you for eating these Homemade Oreos instead of the store bought ones. Your sweet tooth will be just as happy too without leaving your body in a sugar coma.The cream is a blend of cashews, water, coconut oil, maple syrup and vanilla extract. Awesome, right?!

We ate so many flatbreads in Egypt — a lot of them served with chickpeas or hummus.

Pistachio Cardamom Rose Loaf (Vegan & Gluten-free) A deliciously nutty pistachio loaf flavoured with aromatic cardamom and topped with a silky pink rose flavoured frosting. Decorated with chopped pistachios and pomegranate seeds to add a pretty pop of colour contrast. A couple of days ago I posted a pistachio cardamom thumbprint cookie recipe and it made me realise how much I love that flavour combination. As you may be able to tell this loaf is inspired by Middle Eastern flavours. Pistachios, cardamom, rose and pomegranate are all essential ingredients in Middle Eastern cooking and especially desserts. Think baklava meats Turkish delight. This is what this cake tastes like to me. And I’m a huge fan of both baklava AND Turkish delight! I absolutely love sweet, …

Easy and delicious, these paleo Chocolate Coconut Bars are a hit wherever they're served! With only a few ingredients, you'll be devouring them in no time.

This vegan version of Barfi, a classic Indian sweet, is made with just five ingredients, including nuts and cardamom. It comes together in under 30 minutes, and it's the perfect way to ditch the dairy while keeping your holidays sweet.

Have you seen this yet? People are getting GREAT results!

3-Ingredient Chocolate Crunch Doughnuts - they're vegan, no bake and so easy to make! A great, fool-proof recipe when you're craving something chocolatey.

In this beautiful Persian Love Cake, a buttery almond crust is filled with a creamy yogurt filling full of Middle Eastern flavors! This gluten free cake has the most amazing taste and is super simple to make.

Gluten-free sweet bread – Tsoureki by the Greek chef Akis Petretzikis. Make a traditional treat for those who avoid gluten! The perfect recipe!

You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

RAW | VEGAN | WFPB | REFINED SUGAR-FREE | GLUTEN-FREE | EASYRemember the Pear Spice Muffins from the last post? Well, they are delicious. They taste like autumn. They disappear very quickly when I make them just as they are. There are days, though, when I crave something extra sweet - ooey-gooey and rich kind of sweet. Caramel sauce kind of sweet, to pour over these delish muffins. Thankfully, my goal of eating more produce and less junk food doesn't mean having to turn away from an ooey-gooey sweet treat like caramel sauce. Especially when that caramel sauce is made of only fruit, nutmeg, sea salt, and vanilla. (For an "adult version" we have a bourbon option, too.!) This caramel sauce recipe is super easy, with no actual cooking required! I have two delicious versions for you. Both caramels have a bite of salt, accentuated by finishing with a sprinkle of pink or sea salt. Both have a smoky caramel-like flavor, brought forward with nutmeg. The differences have to do with the texture you prefer, how you would like to apply the caramel, your mood, and your mixing method.

Lemon Slice base 1 1/2 cups desiccated coconut 1/2 cup cashews 1 tablespoon cashew butter* 10 Medjool Dates, seeds removed zest of one lemon juice of 1/2 a lemon top 8…

I was all about the chocolate when I dumped out my stash of Halloween candy

These decadent tahini caramel cups are sure to be your new favourite treat. They're easy to make with just a few ingredients and have the most amazing taste and melt-in-your-mouth texture.

This creamy vegan zucchini lasagna isn't just delicious, but healthy! It's made with just zucchini, tomatoes, cashews, spinach, olive oil and some spices.

Over Easter weekend, my step mother-in-law and I baked this cake as an experiment. We were aiming for a flourless dessert, free of leavening and sugar and wound up tweaking a recipe for Flourless O…

These raw energy bars are full of wholesome ingredients. Perfect snack to take when you're on the go. Can easily customize ingredients to substitute what you have on hand.

Almost Kingston Biscuits the biscuit 1 cup dry roasted cashews 1/2 cup dry roasted almonds 1/2 cup desiccated coconut 1 tablespoon honey* 3 tablespoons maple syrup 1 tablespoon almond butter…

Naturally sweet, creamy, custardy cherimoya makes a fantastic vegan, raw, dairy-free, gluten-free natural ice cream with no added sugar.

An almond & oat “biscuit” base, topped with sweet, luscious salted caramel and covered in raw chocolate. Soooo tasty, healthy and easy to make!

Tangy, creamy, berrylicious no-bake cheesecake you won't believe is healthy!

happy Thursday from these Vegan and Gluten Free Funfetti Cake Rolls!! since my no bake cinnamon rolls went viral, i thought it would be fun to create another delicious version of them. who doesn’t love sprinkles, cake and frosting, right? everything about Vegan and Gluten Free No Bake Funfetti Cake Rolls is a dream. they’re […]

The best raw vegan brownie recipe ever. Double chocolate, fudgy, filled with whole foods and so easy to make. Enjoy this crowd pleaser!

The healthiest brownie recipe made with raw ingredients!

Sweet cinnamon, plump raisins, fresh ground peanut butter, activated almond pulp, and wholesome oats come together in this breakfast delight.

These Blueberry Coconut Bars check all the boxes: easy/no-bake, gluten-free, vegan, refined sugar-free/, fun to put together, and SO delicious.

Layers of raw brownie, creamy peanut butter, and jelly encased in a chocolate shell. These bars are no-bake, gluten-free, and delicious.

These Gluten-free Vegan Brownies are super fudgey, gooey & have gorgeous crinkly tops! Free from oil, dairy and eggs! They can be made in minutes!

You will fall in love with these delicious, refreshing and healthy strawberry slices.

This Gluten-Free Vegan No-Bake Black Forest Bars recipe is a healthy recipe to make using clean, real food ingredients in only 3 easy steps. It's a 3-layer decadent dessert that everyone will love!{ Plant-Based | Raw | Vegan | Gluten-Free | Dairy-Free | Egg-Free | Soy-Free | No-Bake | Lectin-Free | Paleo-Friendly | No Refined Sugar }

Those healthy Vegan "Twix" Raw Cakes are a new version of my childhood candy "Twix. Can you believe they are gluten-free, refined sugar-free, and vegan?

Coconut caramel slice that is not only refined sugar free, gluten free and vegan, but it is also NUT FREE. A rarity in the raw treat world!

Simple to make and requiring no baking, these raw brownies are healthy and delicious. They're also vegan, gluten-free and refined sugar-free.

Raw vegan carrot cake made with 10 wholesome ingredients! Tender, 30 minutes to make, and topped with an optional cashew cream cheese frosting!