Neurotransmitters are chemical messengers in the nervous system and they have a vital role on our mood and behavior. 🧠Neurotransmitters are produced in the brain and in the gut (and other places,...
Amending patients’ diet and lifestyle can help restore balance to the gut-brain axis, the communications highway that actually controls...
With a few tweaks to your diet and habits, you can learn how to reset your gut microbiome and give your gut the refresh it needs to thrive.
Connection between diet, the gut-brain microbiome, mental health, depression and anxiety. Feed the brain blueberry hemp overnight oats recipe.
Have you had butterflies or an urge to use the bathroom when you’re nervous? These sensations are evidence of the gut brain connection. Eat these...
Melatonin, and its effect on our gut and brain health, is an emerging, and highly important, field of research.
The heath of your gut affects your mental health and the gut brain connection is evident in our day to day living with signs
Melatonin, and its effect on our gut and brain health, is an emerging, and highly important, field of research.
...digestive issues. However, in reality the gut is much more powerful. Take these 4 steps to maximize your gut-brain connection diet.
Explore the profound link between the gut and anxiety. Uncover how the gut imbalance fuels anxiety and take charge of your well-being!
Neurotransmitters are chemical messengers in the nervous system and they have a vital role on our mood and behavior. 🧠Neurotransmitters are produced in the brain and in the gut (and other places,...
Think of the vagus nerve as your body's messenger. Essentially, it's a long nerve that runs from your brain to different organs, including
Explore the profound link between the gut and anxiety. Uncover how the gut imbalance fuels anxiety and take charge of your well-being!
Learn more about the gut-brain axis and how you can support this critical connection for optimal functioning and well-being.
Gut Doctor Begs America: “Do This Every Morning To Support A Healthy Digestion”
Science has proven that the gut brain connection can influence our mood and properly managing our gut health can help us improve mental disorder symptoms.
There is a definite link between your gut health and anxiety. If your gut is not healthy, you may have mood swings, anxiety or depression. Read to learn more.
Leaky brain is a breakdown of the blood brain barrier that's a result of intestinal permeability aka leaky gut.
The heath of your gut affects your mental health and the gut brain connection is evident in our day to day living with signs
...digestive issues. However, in reality the gut is much more powerful. Take these 4 steps to maximize your gut-brain connection diet.
Dr. Jyoti Patel, MD, shares some of the key gut brain axis key concepts that may help support gut health, cognitive function and emotional wellness.
There is an intricate communication network between the heart, the brain, and the gut. Your heart, gut, and brain can affect your digestion and mental health. Gut bacteria produce hundreds of neurochemicals, including serotonin, that exert powerful effects on the brain and are used to regulate many mental processes, including learning, memory, and happiness, along with other essential functions, including sleep, digestion, nausea, blood clotting, bone health and sexual desire.
Dive into the latest research unveiling the profound impact of gut health on mental well-being.
The idea that our gut acts as a "second brain" has garnered increasing attention in the world of health and wellness. This concept is not just a passing trend but a significant recognition of the deep connection between our gut and overall health. For those interested in improving their gut health, understanding this connection is
Many of the tens of trillions of organisms in your gut, or gastrointestinal tract, can help maintain good digestion and health. But some of them are not so cooperative: When they take over, they wreak havoc. That might mean you get food poisoning or make more bathroom trips than you’d like—but some might have bigger implications. These nasty bugs could be sending the brain signals connected to brain-related disorders including anxiety and Alzheimer’s disease. Is your gut the key to a healthy
The heath of your gut affects your mental health and the gut brain connection is evident in our day to day living with signs
The idea that our gut acts as a "second brain" has garnered increasing attention in the world of health and wellness. This concept is not just a passing trend but a significant recognition of the deep connection between our gut and overall health. For those interested in improving their gut health, understanding this connection is
The gut-brain axis is one of the most cutting-edge areas of research. This article investigates our understanding of what it is and how it affects health.
It's time to finally put all of the puzzle pieces together; today we're going to be talking about the gut microbiome and what it means for your health.
Melatonin, and its effect on our gut and brain health, is an emerging, and highly important, field of research.
When I was younger, I often felt anxious before an exam or an important phone call. Or even worse, before my first date with my now husband. :-) And this wo ...
The heath of your gut affects your mental health and the gut brain connection is evident in our day to day living with signs
Two thirds of our microbiota are unique to us – this means there is no catch-all prescription that will work for everyone, no diet that will save us all. Rather, the author suggests, we must begin to embrace a more personalized approach to nutrition and lifestyle medicine.
Discover the key to overall wellness with a healthy gut! Explore expert tips on antiaging through a healthy gut. Nurture your gut microbiome for improved digestion, skin, immunity, and vitality. Start your journey to gut health today
