Learn about the qualities of vata, of the three ayruvedic doshas. Start your free trial today to lea...
Autophagy and intermittent fasting work together to detox, cleanse and renew your body, and help you lose weight. Learn more about it now
@oldzixxx so amazing !!! Check out that booty progress 😍👏✌️️#bbgprogress #sweatwithkayla www.kaylaitsines.com/app
Challenge your core and sculpt sexy abs with this speedy routine you can do on your feet.
Being surrounded by delicious food does have its weighty setbacks, but Padma Lakshmi has found a way that works for her.
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
Strengthen your pelvic-floor muscles with these two simple exercises.
FASTer Way to Fat Loss® Review I have officially been doing the FASTer Way to Fat Loss® for 6 weeks now, and I have seen incredible results! I really wasn't sure how this program would work for me when I initially signed up, but I am really impressed with my progress so far. The intermittent
My hamstrings and I have had a long and troubled relationship. While we’re pretty happily enamored with one another these days, it wasn’t always so sunny. In fact, because of a birth injury that I had, I grew up constantly cursing my short hamstrings (among other things). My brief flirtation with ballet classes at age six was a disaster. While all...
Weight ain't nothin' but a number.
Read on to find out what happened when one of our editors ate “beauty foods” for two weeks…
Fabulous fashion, healthy beauty and all things inspiringly wise to fuel your gorgeous life!
The health benefits of kefir are astounding. Drink it daily to improve your health.
I tried both Jade rollers and Gua Sha after I heard and read that they are really important tools for a healthy youthful skin, though it’s confusing which is better to use, I searched a lot and fou…
A jade roller comes with dual rollers with a smooth polished surface. We share the benefits of using one for your skin as well as simple instructions on how to use this beauty tool.
Ist der erste Halswirbel verschoben, kann das Auswirkungen auf den ganzen Körper haben. Sind Probleme mit dem Atlaswirbel bekannt? Wir zeigen effektive Dehnübungen und eine Faszien-Rollmassage, die die Muskeln entspannen und den Wirbel besänftigen können.
Um schnell einen flachen Bauch zu bekommen, muss man gezielt trainieren – mit diese 5 Bauchmuskel-Übungen klappt's!
Find out how to get rid of cholesterol deposits around your eyes with medical treatment options, home remedies, and lifestyle changes.
She strips down to nothing in the latest issue of GQ UK magazine. But Miranda Kerr clearly wants the world to know she hasn't abandoned the wholesome image that made her famous.
