Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Aloe vera gel is a powerful ingredient that can work wonders for your face, skin and hair. Here's why you should use it and twenty ways to get you started.
Don’t we all have that one friend who never puts on weight? It’s hard to not feel jealous of them because they aren't always dieting, they never go to the gym, but somehow they remain the same while you struggle to burn your fat away.
An at-home spa day is a perfect way to practice self-care if you’re on a budget or prefer to do your own beauty rituals.
I have spent years saying the same skin and beauty hygiene tips to my little sisters, nieces, and friends. Now that I have a young daughter of my own, I can't help but think - who will share these things with my daughter if something happens to me? Morbid? Yes. But, I'm a realist. So,
We’ve all been doing it — we commit ourselves to shed some extra kilos, but these extra kilos seem to be committed in a serious manner to you
How to naturally plump and nourish your skin with food.
Ever wonder how some people always manage to look so fabulous? What beauty secrets are they hiding? Find out how to make the most out of your natural beauty, below are some of the practical tips that you can incorporate into your daily lifestyle to ensure you always look your best. *this post contains
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While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In t…
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Green tea skincare products and other antiaging beauty creams infused with tea have shown amazing skincare benefits.
Understanding the six types of self-care can help you actively care for each one. Try out these activities for each self-care type.
Pamper your body without spending a fortune thanks to these natural skin care ingredients found right in your kitchen.
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
Sleeping naked has always been thought of as a bit taboo, but research has found a few surprising effects on our health when we sleep naked
Acne is the worst, it can pop up at the most inopportune moments, like just before a date or before an important interview. The best way to solve your acne woes is to find out the root cause. What is causing your pimples?
The correct order to apply your products.
Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works
The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.
Just getting started with skincare? Here's how to create a simple skincare routine for beauty rookies.
We don't always get all the nutrients we need from our diets, so we've rounded up the best vitamins and supplements for acne and skin health.
Beauty needs constant care from the inside and the outside. Here are some body care tips that will help you take better care of your skin outside too.
You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.
Belly fat is a serious health concern that needs to be addressed. We spoke with experts who share the best daily habits that blast belly fat.
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
Wake up to clear, blemish-free and healthy skin with aloe vera night mask that can …
Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?
