Exposure Response Prevention (ERP) therapy is a powerful tool that can help people to overcome OCD. Here are 5 essential tips for succeeding in ERP therapy based on personal experience.
A bladder infection (cystitis) is often occurring and the most common type of urinary tract infection (UTI) that is usually caused by E.coli.
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Gastritis, characterized by inflammation of the stomach lining, can be effectively treated and gastritis cured through a combination of lifestyle adjustments and medical interventions. These may include dietary changes, such as avoiding spicy or acidic foods, along with medications to reduce stomach acid and alleviate symptoms. In cases of bacterial infection, antibiotics may be prescribed to eradicate the underlying cause. Stress management techniques and adopting a healthy lifestyle can also contribute to the gastritis cured. It's important to consult with a healthcare professional for personalized treatment recommendations.
it's no surprise that more and more home therapies and devices for carpal tunnel have been hitting the market. But which ones are effective? Find out here
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Gangrene is a dangerous condition that happens when the tissues in your body die because of a loss of blood. Learn more about the causes, symptoms, diagnosis, complications, prevention, and treatment of gangrene.
Urinary tract infections (UTIs) are infections that affect your urinary tract (urethra, bladder, vagina or kidneys) mostly caused by bacteria
Onycholysis is the medical term for when your nail separates from the skin underneath it. It has a few causes, including nail trauma or an allergic reaction. Learn more about onycholysis prevention, treatments, and more.
I often see clients who have come to me having done a SIBO test elsewhere that has not been conducted properly. Here are 5 common SIBO test mistakes
WebMD explains causes, symptoms, and treatment of tendinitis, inflammation of tendons in the thumb, elbow, shoulder, and other joints.
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The flu this year is absolutely horrendous- health officials have said this is the worst flu season in nearly a decade, with the rate of hospitalizations continuing to increase. We all know that washing hands helps to prevent the spread of viruses, but it’s impossible to completely reduce your risk.
Nails and tongue are one of the first things that come into our mind when we hear about maintaining oral and overall body health. Nails and tongues play a major role in our facial ...
Many people who suffer from constipation invariably end by taking laxatives without realizing how they can cause damage. The best way to treat constipation is to eat foods or using remedies home that can induce bowel movements and also help in cleansing the colon and digestive tract. There are many home remedies for constipation that a person can use to relieve discomfort and bloating are as follows: • Castor oil is a natural laxative. Take a castor oil teaspoon early morning allows stool. • Drink a glass of warm water sweetened with a teaspoon of honey twice a day helps to relieve constipation. • Orange juice mixed with olive and consumed twice a day helps relieve constipation. Mix ½ cup each of orange juice and olive oil. • Aloe vera is known for many healing properties. Such property is to treat constipation. Aloe Vera juice can relieve constipation. Have some juice in the morning and again in the evening to help loosen the bowels. • If you are looking for a natural colon cleanser and laxative and mix a teaspoon of corn syrup in a glass of water. • You can also use phylum husk relieve constipation. The pod can be mixed with warm milk or water to treat constipation. • The cranberry juice and prune juice not only work to help clear the intestines, they also cleanse the colon. These juices should be consumed in the morning when breakfast. • For some people, a cup of coffee in the morning helps relieve constipation. However, this is not recommended because of the adverse effects of caffeine on health. • If a baby suffers from constipation, can be facilitated by grape juice mixture and a little butter. Give the mixture three times daily. This mild laxative causes no harm to the baby, so you can give it regardless. • Soak two dates during the night and the next morning, make a paste. Then eat the pulp of three times a day to relieve constipation. • juice some fruits, like papaya, banana, apple, avocado, and figs, helps provide relief from constipation. • Mix the carrot juice Cup quarter a cup of tomato juice and half a cup of sauerkraut juice and consume this mixture three times a day to help defecation. Although these remedies relieve constipation, make sure you eat plenty of fruits and vegetables, drink enough water and exercise regularly. If you follow this plan, you will not suffer from constipation. Constipation,Home Remedies for Constipation, Home remedies, Health Tips, Healthy Living,
A bladder infection (cystitis) is often occurring and the most common type of urinary tract infection (UTI) that is usually caused by E.coli.
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Ayurvedic Treatment for Diabetes involves healthy diet, lifestyle changes, Yoga & Ayurvedic medicines like Gymnema, Fenugreek, Neem, Tulsi
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We must stop allowing buttholes to design primary care delivery in America.
It’s a frightening STATISTICS: One study found that between 80% and 90% of African American women and 70% of white women will develop fibroids by age 50. That
As you guys might know already I have started to eat healthy and change my diet because I have a Hiatal hernia, It is caused from severe acid reflux or vomiting. During my 3 pregnancies I was always sick, throwing up and had constant severe heartburn. and medications wouldn't help. Because I had these problems it created a severe hernia. I would get crazy chest pains. that hurt so bad I couldn't move or breathe. Anyways like in the picture the hernia is that bulge in the esophagus. and It hurts!!! I have decided to change my diet and heal this thing with food and a juice cleanse. which is starting in a week! aahh! I have mixed feelings about the cleanse:) I decided to give you guys some pointers on healing and helping with this pain. First off I want to start with foods that heal and help with acid reflux. To cure a hiatal hernia you need to get rid of the acid reflux. Antioxidant-rich fruits, such as blueberries, black berries and cherries may ease your symptoms. Foods that contain vitamin B-6 will help as well. such as almonds, spinach, kale, and beans. some home remedies you can do at home if your having heartburn: Ginger root- in any form has been known to help ease heartburn Baking Soda- Yes I know. It sounds GROSS! But it actually works. I have done this so many times and it helps. You just mix a tsp of baking soda with 8 oz of water and drink it as fast as you can. It is known as an acid neutralizer. Apple cider vinegar- This one is gross too. but its soooo good for you. It has so many health benefits. It has to be the apple cider vinegar not distilled. and organic. You can take about 1 tbls in water or plain and it is an acid neutralizer as well. Now I feel like a lot of these foods are a no brainer. But some of them I was surprised. Like chocolate! who wants to give up chocolate! I sure don't. And coffee??! anyways.... To get rid of acid reflux and heal the hernia. You have to avoid certain foods such as, Chocolate, Dairy, fried foods, coffee, citrus(with the exception of lemons, those are pH balancing which help neutralize your system), butter and oil, spicy food. garlic and onions, carbonated beverages. Ya there's not much left except fruits and veggies! :) which are the best thing for our bodies! Fruits and veggies heal our bodies and are the best way to get all the nutrients and vitamins we need! Its is a hard adjustment to get into, eating mainly fruits and veggies. Especially when your craving those french fries! But it is so worth it to heal your body the natural way! your body will thank you! Mine is already starting too! my acid reflux has been going down significantly. The pain the hernia causes is slowly fading. and I'm loosing weight! which we would all love right! I hope that helps! Let me know if you have any thing you would like to add or if you have any questions on the matter! ---- Kristel
Fight your flare-ups with these natural, soothing remedies.
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The Epley Maneuver demonstrated, is the way to reposition loose crystals in the ear, also known as Benign Paroxysmal Positioning Vertigo, so that the symptoms caused by the loose crystals go away. Self-Treatment of Benign Paroxysmal Positional Vertigo Benign Paroxysmal Positioning Vertigo is caused by loose inner ear crystals in the inner ear that migrate …
Everything you want to know about rheumatoid arthritis, a widespread autoimmune inflammatory disorder.
