Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
This colorful bow tie pasta salad recipe works well as a simple side dish for a summer BBQ, potluck, or as a main course for a light lunch or dinner. Plus, it keeps well in the fridge, so it makes for a great meal prep idea.
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
What is a healthy diet, is a vegan diet healthy, and what is the healthiest diet for humans? Learn the answers in this article.
This delicious and perfectly caramelized, healthy 4-ingredient air fryer honey garlic salmon has a sweet and sticky sauce and cooks in less than 10 minutes.
We’ve heard millions of times that what we eat affects the condition of our skin. While giving up our beloved pizza and wine definitely helps clear things up, we’ve always been curious to learn if there’s a specific diet that could actually improve…
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Can we not make weight loss a rocket science?
Dieses Bananenbrot Granola Rezept ist ruck zuck zubereitet. Es schmeckt köstlich nach Banane und ist extrem knusprig zugleich. Zum Rezept →
Looking for healthy new year's resolution ideas? Here's a list of ideas as well as tips & tricks for how to actually achieve them this year.
Chocolate Chip Banana Oatmeal Cookies are healthy and perfect for a dessert, snack or even breakfast!
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Are you looking to enhance your overall health and maintain a vibrant, healthy lifestyle? It's time to discover the benefits of clean eating! Clean eating is a dietary approach that involves consuming whole, unprocessed foods and eliminating artificial ingredients and additives from your diet. By making small changes in your eating habits, you can achieve big gains in your
Are you looking to adopt a healthy gluten free diet? This list of naturally gluten free foods will help you jump on the bandwagon faster than ever!
Ever feel that nagging tug-of-war between your desire for a healthy lifestyle and the allure of that extra slice of pizza (or two)? Maybe you
This strawberry banana smoothie bowl recipe is easy, healthy, vegan, and dairy-free! It's thick, creamy, and a healthy breakfast idea. The recipe is made with 4 ingredients including frozen bananas, strawberries, almond milk, and vanilla extract. Customize it with any smoothie add-ins and toppings. This strawberry breakfast is great for kids and summer! #strawberrybanana #smoothiebowl #smoothie #vegansmoothie #smoothierecipe #smoothiebowls #strawberries #strawberry #healthybreakfast
This peanut butter-banana cinnamon toast recipe is simple, healthy and delicious. Add this one to your daily breakfast rotation, stat.
Don’t we all have that one friend who never puts on weight? It’s hard to not feel jealous of them because they aren't always dieting, they never go to the gym, but somehow they remain the same while you struggle to burn your fat away.
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Whether it's breakfast, lunch or dinner, toast is a quick and easy meal, so here are 12 healthy toast toppings that are highly delicious and nutritious!
Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free - it's simple to make & better than takeout!
If there’s ever a breakfast to get me jumping out of bed, it’s this toast. While pesto, avocado and eggs
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Skin Loving, Super Refreshing Green Juice Recipe and Video. Vegan, Plant Based, hydrating, energizing and packed with nutrients for beautiful skin.
Baked Salmon in Foil Recipe – Whip up this quick and easy salmon recipe tonight! Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs. The bright lemon f…
Research shows that January is the best time of the year, to adapt better habits, because the motivation is at its highest. Here is a summary of the 23 best holistic health habits for body, mind and soul, which will never go out of style.
These classic stuffed peppers take easy, healthy weeknight dinner to a whole new level. Follow our best-ever recipe, then experiment with your own fillings!
Garlic Herb Roasted Potatoes Carrots and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simple …
This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.
Easy, healthy smoothie recipes to make for breakfasts and snacks! You'll find green smoothies, high protein smoothie recipes, and more.
Delicious baked salmon with crispy potatoes, broccoli, and the most amazing life-changing lemon sauce smothered on top of it all. This is restaurant bistro-style eating!
Learn how to prepare a balanced meal with these tips. Building a balanced diet will help you feel strong and healthy throughout your life. It’s not just about weight loss and diets.
This refreshing Cucumber Yogurt Salad recipe features all the flavors of tzatziki in salad form. It’s loaded with crunchy cucumbers, creamy Greek yogurt, fresh dill, garlic and lemon. A quick and easy side dish that is SO GOOD!
Want to live a healthier life? Start with these 5 easy healthy habits! They'll help you transition to living a healthy lifestyle.
Simple, healthy and fresh with the creamiest peanut sauce ever. Prep ahead of time and use up lingering veggies!
I really enjoy looking at healthy food. There’s something about a big, beautiful salad or basket of fruit that is just so pretty to me! Choosing to eat healthy food is harder than just looking at it! It is one of those things that if I could just open my fridnge and have beautiful salads...
Healthy dinner ideas for two – Cook up a healthy and satisfying dinner without all the extra leftovers. These healthy recipes for two are perfect for the job! Just take a look through these d…
