Nope, you don't need a "big reason" to go to therapy! Here are 8 perfectly good reasons why everyone should go to therapy.
Nope, you don't need a "big reason" to go to therapy! Here are 8 perfectly good reasons why everyone should go to therapy.
"I need to do couples therapy with me + all other people."
Reading down the list of therapy options is like looking down at a bowl of alphabet soup. Here’s what you need to know so you can choose the type of therapy that is best for you.
Start your Weekend right- with self love.
Introducing our DBT Wise Mind Worksheet, the perfect resource for therapists and individuals alike. This instant download PDF covers the core concepts of Dialectical Behavior Therapy's Three States of Mind: the Rational Mind, the Wise Mind, and the Emotional Mind. Designed to foster mindfulness, balance, and emotional regulation, this worksheet is an ideal addition to therapy sessions or personal mental health practices. DBT worksheet, Wise Mind, Emotional Regulation, Rational Mind, Therapy Tools, Mindfulness Practice, Mental Health, PDF Download, Therapist Resources, Cognitive Therapy, Behavioral Therapy, Emotional Balance.
A great reminder of what you've learned and the skills you have! What would my therapist say?! Help end the stigma. A portion of all profits go toward helping those in need access mental health therapy. This sticker will look great on your water bottle, laptop, or even your car!
'Free Therapy' Twitter Thread Is Chock Full Of Wisdom - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
"I hope it's a tool that can help you too."
Therapy is also considered a basic human right, so anyone has the right to therapy. Its goal is to help every single one of us with every aspect of our lives, from something that seems to be nothing to the most disappointing.
Start your Weekend right- with self love.
I hadn’t just needed Disabled friends. I’d needed friends who could give my experiences context and analysis.
These heart stickers are about 2.7 inches height and 2.5 inches in width. I designed them myself with my iconic phrases and style. These stickers are weatherproof and waterproof. They can go on water bottles and withstand a dishwasher. But you shouldn't apply them to wet surfaces as it might ruin the adhesive. The shipping costs for stickers are priced so that way I can ship your items with tracking. I don't feel comfortable sending untracked items. Thanks for understanding!
I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
Worldwide, approximately 350 million people of all ages suffer from depression, according to the World Health Organization. Depression can…
You are not a mind reader. If you want to know how someone feels, ask! 🤔💬Making assumptions rarely goes well. (“💬 over 🧐” is the emoji reminder I need to stop overanalyzing what others might be...
Universally relatable content. Been there, done that. Laugh or cry, just kiss two minutes good bye as you look through these time wasters
"On the days I reach out I don’t need judgment."
"This is my last cry for help before everything breaks down..."
Start your Weekend right- with self love.
