Improve your communication skills in just 30 days! Join our challenge for practical tips, exercises, and resources to level up your abilities. Start now!
Looking to improve effective communication skills? The secret lies in creating a safe space to have meaningful conversations. Learn how now!
Effective communication is crucial in the workplace and your personal life. These books are a great choice if you want to improve your communication skills.
Improve your communication skills in just 30 days! Join our challenge for practical tips, exercises, and resources to level up your abilities. Start now!
Want to become not only a powerful communicator, but an effective one? Here are the 10 most effective communication skills to help!
Do you feel hard to improve your communication skill? Communication skills aren't hard to learn. Its a skill and anyone can learn these skills.
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
Discover essential insights into effective communication skills for teens and parents. Learn strategies to enhance mutual understanding, improve listening, and foster positive dialogues in your family. This comprehensive guide is a must-read for families seeking to build stronger connections through improved communication.
Great communication skills are one of the most sought after skills required by companies. But when we talk about communication skills we often miss the most important communication skill of all, active listening. Here a few ways you can practice and improve your active listening skills.
Communication is key to any relationship being successful. We look at 15 ways you can improve communication in a relationship starting today.
Communication is a critical career skill. Use these simple tips to quickly improve your active listening in all areas of your life.
The art of conversation in which our audience understood our message, emotions, thought very well is known as Effective Communication Skills.
Assertiveness for Kids: 10 Tips to Teach Assertive Communication to Kids and help improve social interactions and self-esteem
Improve your communication skills in just 30 days! Join our challenge for practical tips, exercises, and resources to level up your abilities. Start now!
Relationships are hard and becoming an effective communicator is even harder. So I'm going to share with you the four skills that really helped me improve my communication and in result, better my relationships!
Effective communication in the workplace is essential if you are to succeed as a professional. You will be able to speak with anyone at any time
Communication is framework for all areas of life. It’s how people inform, educate and share thoughts and feelings. Improving communication is essential for every individual. Even the best communicators still need to challenge and strengthen their skills. Games are one of the best ways to put into practice ...
Communicating assertively is an essential skill for maintaining healthy self-esteem. This information handout describes the key properties and advantages of Assertive Communication.
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Communication is the oil for the machinery. It is frequently spoken about but rarely looked upon. One common frustration from employees is that ‘communication could be better’. This blog is a starter guide to help improve your communication skills, whether using it in a professional or personal sett
Even when we have the best of intentions, we can easily become distracted when trying to listen to others. If we can learn how to practice active
Try these 10 activities to improve your students' speaking and listening - essential skills for the development of communication, speech and language.
Having strong communication skills can really help you in every stage of your life. Effective communication enhances team productivity...
An effective communication strategy is vital for both organisational and personal growth. Here are 9 practical communication tips you can use.
Our DBT Interpersonal Effectiveness Skills Worksheet PDF Template can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital device or print it out.
To get what you want in life, you must be able to communicate effectively in person. Here's how to be a better communicator even when you're stressed out...
We live in a world that is very centered around social interaction. It is difficult to live an isolated life devoid of any human interaction in this modern era. But, for many people, lack of social interaction is not a choice and the reason for this is poor social skills. When we lack the […]
Advancing your career requires a combination of hard work, dedication, and the right set of skills. In today's competitive job market, it's essential to continuously develop and improve your skills to stay ahead of the curve. Whether you're just starting out in your career or looking to take the nex
Personality development - it's like CrossFit for the brain, a mental boot camp, a Rocky montage in real life! Okay, maybe it's a bit of an exaggeration, but hear us out. Developing a strong personality is crucial for success in any field, and that includes education. A strong personality
Good conversations require more than talking. Here are 10 activities that’ll help strengthen your conversation skills and enhance relationships.
If you want to support what I’m doing with this blog, just follow any of the product links and order whatever you want off of Amazon at no additional cost to you. That’s it and I’ll get a little bonus. Thanks so much for clicking! This is part eight in my series on Nonviolent Communication. You can find parts one, two, three, four, five, six, and seven here. Today we'll be finishing up this series by focusing on anger & gratitude. Anger It's important to learn how to fully express anger (and not in superficial ways like hitting or blaming). Anger functions like an alarm clock; it signals needs we have that aren't being met so we can do a better job of focusing on them. Even "righteous" anger should be handled this way. Anger takes a tremendous amount of energy and instead of focusing this energy dwelling on horrible things like murder, we should look at the root - what needs aren't being met - in order to understand what led to the action. This is not excusing such atrocities, but attempting to enhance life. 3 Things to Remember When You're Feeling Angry Realize that what people do isn't the cause, but the stimulus, of your anger. What is the cause? Choosing to blame or sit in judgement (even if not conscious of it) instead of focusing on which needs aren't being met Focus on your own feelings and needs so that connections can be made with others Focus on the other person's feelings and needs, which allows us to share in common humanity and follow what's going on in the heart instead of what's going on in the head Steps for Dealing with Anger Stop and stay quiet for a moment, then: Identify the thoughts that are making you angry (what action set you off - like the fact that when someone arrived at a business party, they spoke to all the men first) Look for the need behind whatever judgement jumps to mind (that person must be sexist since he talked to men first & I have a need to feel valued equally as a woman) Share what needs haven't been met by this action, which can require lots of courage *You might first need to empathize with the other person so they'll be able to reciprocate to you After you share your need, stop and ask the other person to state,what they heard Take your time doing all of this (sometimes using a card as a cheat sheet, like the graphic below, can help walk you through this process until it becomes automatic) If you often find yourself angry at others, then it might be helpful to practice these skills. Try this exercise: Make an "I don't like people who are ______" list. Then ask what your needs are when you make those judgements. Gratitude Nonviolent Communication is not just about dealing with difficult issues. At its core, it's about celebrating life, so this means also expressing gratitude with yourself and others. As with everything we've discussed in this series so far, our intentions behind our actions are vitally important. This means we have to scrutinize our praise and compliments. Although these forms of communication seem positive, they can still come from a place of judgement, making them helpful tools only on a short-term basis. This is because their effect wears off once people realize they are being manipulated in this way. Remember that labeling others is always a judgement. This is true even with positive labels. "You're such a good boy" might seem like a helpful thing to share with your son, but it creates impossible standards for him to live up to (the need to always be good and perfect, as well as a tie in his mind to his behavior and your love/approval). In order to use NVC to express gratitude, you need to celebrate the way your life has been enriched by others and not hand out praise just to get something. Keep in mind also that if you are giving a compliment in order to help another person's self-esteem, then you're really promoting an addiction to relying on others for their feeling of worth. Steps for Expressing Gratitude Identify actions that were a stimulus Share what needs were fulfilled Share what pleasurable feelings you had that came from the fulfilled need Just as we want to show ourselves and others empathy in difficult situations, we must always receive gratitude with empathy, too. (Often this is done from a place of egotism or false humility) Well, we've made it through the series. Whew! I know these posts have been a bit heavy at times, but NVC is such a helpful tool for relationships that its principles had to be shared. I hope you use (or at least consider) implementing some of these relationship strategies in your life. Download a printable version of the cheat sheet here What do you think of the strategies and steps of NVC? Do they sound like something you might use? Do you think you might investigate this topic further, or just use the information I presented to help improve your communication skills with those around you? I'd love to hear - leave a comment or email me at lisahealy (at) outlook (dot) com. Linked up with Thrifty Thursday Yes Works for Me Kitchen Fun & Crafty Friday Frivolity
The ability to communicate effectively is important in any situation. How you communicate can have positive and negative effects. These easy to remember tips ar
Discover the colorful world of German slang with our comprehensive guide! Impress your friends and colleagues with your newfound lingo.
When considering types of sentences worksheets, it is essential to consider two aspects, function and structure. Download types of sentences worksheets!
