Dive into the art of living a life you don’t need a vacation from. Click to uncover simple joys in daily living that make every day feel like a retreat!
“Getting old isn’t for sissies,” my mother would remind me. And why wouldn’t she want to warn me? I had been witness to 3 generations of women, each caring for the older through debilitating arthritis, diabetes, Alzheimer’s, or breast cancer. To quote Time Magazine, in its spread on longevity, “Old age…demands it be taken very
Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
Inside: How to love your home all over again by bonding with it emotionally. Sounds weird. Changes your life anyway. I used to love running errands. Not because I liked the aisles of the grocery store, but because I wanted to get out of the house, a house that felt strangely boring and stressful all
We all know we should be drinking more water and going to bed earlier. But here are 5 other things you shouldn't ignore for good overall physical health!
Let us embark on this journey together to uncover the secrets of a holistic life and rediscover the natural rhythm within each of us.
Inexpensive ways for seniors to have fun.
How to add Hygge to your summer.
Best 9 indoor games for seniors to have fun and promote their overall well-being.
Wellness doesn't have to be boring. Fun longevity habits can boost wellness and increase lifespan with ease. Try these out and find out!
There are many benefits of telling garden jokes, and here we will list some of the most important reasons why you should make use them when talking about your gardening!
Making time for wellness can be tough with a busy schedule—healthy living ends up being more of an intention than a daily practice. Here are our simple tips to prioritize wellness in your daily life.
Do you wonder how to have fun because you can't even remember the last time you felt entertained? These simple ideas will help!
Best 9 indoor games for seniors to have fun and promote their overall well-being.
Taking Control Of Your Own Health is not difficult. Become healthy and have more energy to do the things you love to do with these tips.
They're sure to lead to some funny stories!
Are you so busy checking things off your list that you've forgotten how to have fun? Learn how to find fun in your life again!
Here are 15 simple ways to celebrate Earth Day with your kids. Teach your kids about caring for the earth with these fun activities!
Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.
In honor of Earth Day, we’re sharing 21 simple, everyday ways to live a more eco-friendly lifestyle and preserve our planet’s natural resources and habitats.
This list of small, practical activities will help you create a simpler, more sustainable lifestyle.
Might as well stay and have one more. Wife is going to bite my head off anyway.
We’ve been exploring the dimensions of wellness and how we can improve them. Environmental wellness refers to our personal environment and the health of the planet. At first glance, environmental w…
Need to improve health and wellbeing? This post has 6 SUPER EASY steps to help you on your way to enhanced wellbeing every day!
Healthy living for families. This article is full of advice for families who want to live as healthily as possible.
No Matter Your Age You Are Never Too Old To Have Fun"We don't stop playing because we grow old. We grow old because we stop playing." George Bernard Shaw"As soon as you feel too old to do a thing, do it." Margaret DelandAffiliate links may be used in this post. As an Amazon Associate I earn from qualifying purchases at no extra cost to you if you use my affiliate links.Does getting old mean that the fun disappears from our life? Is there an age limit to having fun? At what age are we considered
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
As the sands of time continue to shift, one constant remains true — the importance of exercise, especially as we age. Beyond the pursuit of an aesthetically pleasing physique, regular physical…
Find useful ideas for living your best life, figuring out what makes you tick, and enjoying the life you've built.
Summer is here!!! There are 10 unique cheap summer activities in this list; I bet there are some kids’ activities you haven't tried yet!
Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
We architect healing wellness retreats centers and community spaces for life-changing experiences for the body, mind, and soul.
