We're going over 50 meal prep recipes for weight loss! These recipes are perfect to help you stay on track and achieve your goals.
overnight oats + cream/berries/nuts chia seed pudding + coconut/fruit roasted veggies + sausage/eggs rice + veggies in breakfast burrito frittata or egg cups leftovers
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.
How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.
Spend a bit of time stocking up on these freezer-friendly meal prep recipes so you have healthy lunches and dinners at your fingertips!
These healthy homemade instant noodles are an easy and delicious vegetarian lunch idea! Prep them in mason jars then just add water!
These delicious meal prep lunch ideas for weight loss will help you diet without feeling restricted. They're also pretty easy to make!
Sweet roasted carrot fries covered with crispy parmesan cheese!
Noodles are a girls best friend and these easy garlic sesame noodles are without a doubt my favorite noodle recipe to date! They require just a few ingredients, are gluten free, ready in 15 minutes, and can be eaten hot or cold!
Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
Prepping meals in bulk has never been easier! These Sous-Vide meal prep ideas are easy enough for busy weeknights but elegant enough for entertaining.
Is there anything in this world that's not made better by sauce? Definitely not. Because if you don't already know: sauce is life. Slather these on sandwiches, drizzle them on salads, pour them over pasta - the options are endless.
This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
These No Bake Energy Bites come in 10 different flavors so you'll never get bored. You can whip up a batch of these in just minutes. From there, your fridge and freezer will be loaded with quick grab and go healthy snacks. Each of the 10 recipe flavors are gluten free, dairy free, and can be vegan as well.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
This creamy chickpea noodle soup is the best vegan comfort food you'll find on the internet! It's filled with pantry ingredients and loaded with warm, cozy, flavors that will have your family cleaning their bowls and asking for seconds!
A round-up of easy healthy acid reflux-friendly breakfast recipes to keep you eating well with a happy stomach every day of the week!
My 5 low FODMAP chicken marinade recipes are perfect for your weekly meal prep! They're gluten free, dairy free and can be frozen or chilled.
Asian dumplings are a staple weeknight meal in our house. While we could spend money going out, it actually takes less time to make them at home. The hardest part is shaping the dough and
We're making Red Chile Tostadas with Eggs! We're talking creamy, crunchy, drippy, and tangy - the absolute perfect flavor combination.
This wonderful lentil salad is full of flavor but so simple to make. Roast the veggies, cook the lentils, mix and enjoy. This salad works well for food prep as the flavors are only better the next day. Enjoy anytime for a hearty, rustic, nourishing meal.
This 5-Day Anti-Inflammatory Meal Prep is full of foods that fight inflammation, reduce bloating, & boost immunity! Anti-Inflammatory Foods.
Creamy and delicious Thai inspired curry made with a homemade peanut sauce, fresh vegetables, tofu and coconut milk.
28 gluten-free meal prep recipes that you can make ahead on the weekend for easy lunches and re-heatable dinners! Vegan & vegetarian, chicken
My Vegetable Frittata recipe is perfect for anytime of the day and perfect for meal prep. It's super healthy and tastes delicious.
These Cozy Autumn Grain Bowls are a longtime PWWB favorite. It's honestly the perfect fall salad! Each bowl is loaded with fresh, seasonal ingredients that create layers of cozy flavors & satisfying textures: Grains. I like a combination of hearty wild rice & delicate quinoa. If you don't feel like cooking up multiple grains from scratch, store-bought grain blends are a great grain bowl shortcut. For an even quicker option, grab a couple packets of "quick cook" grains or some frozen brown rice. Hearty fall ingredients, like roasted spiced sweet potatoes, sweet & crisp apples, & chopped nuts for extra crunchy texture. Maple cinnamon vinaigrette, a simple homemade salad dressing that's borderline drinkable! Mix it up in your food processor or blender for even quicker results. I like to finish them off with a little shredded chicken for an extra punch of protein. If you prefer a vegetarian or vegan grain bowl, be sure to check out the blog post, above, for some plant-based protein ideas. One last note – while they're so fun to eat, grain bowls can kind of be a pain to prepare. I like to break prep up into a couple of phases, which makes all the difference for me. Check the Recipe Notes, below, for more guidance!