The series I am working on is a collection of women's stories and their personal experiences. All of them have set out to achieve self confi...
EM2WL talks with Heather from the Half Size Me Podcast about metabolism resets, lifting heavy, and how she maintains a 170 pound weight loss eating 2k+ cals
Put an end to your noggin's trickery to maintain your new physique.
Cassandra lost 305 pounds. She was on a mission to prove that it can be done without surgery.
Transformation of the Day: At 21, she faced hypertension and 333 pounds. Seeing an inspirational weight loss story gave her the wakeup call she needed.
Simone Anderson Pretscherer started her weight loss journey at 169kg or 372 pounds, going frrom a size 28/30 to a size 12 in a little under two years. Simone has over 190,000 followers on her Instagram page (be sure to follow her below) who she motivates with updates of her progress and motivational pics. Simone
After gaining a significant amount of pregnancy weight she became depressed and prayed for answers. Answers came and she's been on her journey since.
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Weight Loss Story of the Day: Brittany lost 100 pounds. Emotional eating led to weight gain and health issues, so she decided to change her lifestyle.
The six important lessons I learned on my weight loss journey.
My physical activity has increased 100% since I started loosing weight. Before, it hurt for me to stand more than 20 minutes. Now, I work two jobs where I am very active. See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.
Mom's Weight Loss Inspired By Her Kids
After a lifetime of battling obesity and two miscarriages, Tracy achieves her dream of becoming a healthy and fit mom and wife!
Weight Loss Story of the Day: This is a transformation story of a Woman who at 400+ pounds that didn't know she was pregnant for 9 months.
Patrick lost more than 100 pounds on The Slow-Carb Diet. I find writing very, very difficult. While on book deadline (right now, for instance), I suffer dramatic ups and downs. In my darkest hours, I re-read reader success stories that have been sent to me. It makes the entire rollercoaster worth it. This post will … Continue reading "How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories"
Brenda Lost 283 Pounds!
I started at 5 years old. I was overweight to morbidly obese all of my life. Even though I was active, I still gained weight. NAME : Laura BEFORE WEIGHT : 376 AFTER WEIGHT : 152 POUNDS LOST : 224 HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE? I could not do the […]
My story of being overweight started as a child by eating fast food and unhealthy snacks. I grew up obese weighing over 200lbs by the time I reached Jr. High School. At 16 years old I was smoking a pack a day and weight shot up into the 300lb mark, I also devolved a blood […]
Weight Loss Success Story of the Day: Delores lost 181 pounds after years of yo-yo diets.
After being told that she had diabetes, high blood pressure and high cholesterol, she knew she had to change her life to change her health.
Weight Loss Transformation of the Day: Due to a brain tumor, she had to lose weight or possibly lose her eyesight. She's slimmed down from over 350 lbs.
Jump-start your weight loss using these scientifically backed, practical tips from registered dietitians that will help you learn to savor your food, prioritize protein, and more.
Kera was sick and tired of being sick and tired and dealing with low self esteem. Find out how she changed her lifestyle to lose the pounds.
Theresa Lost 276 Pounds: 'I Am A Participant In Life As Opposed To A Spectator'
Jessica Whitehead’s weight used to keep her back from playing sports. Now she’s half her size and knows she can do anything she puts her mind to Jessica Whitehead, 41 Director of sales for a technology company, Cheshire, CT Before: 345 lbs After: 145 lbs Jessica Whitehead was never one to pass up a good […]
I was on my way to my deathbed by the time I was 30-something. I had high cholesterol, I couldn't fit in theater seats, and I couldn't climb stairs when I was at my heaviest. See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.
Caitlin Lost 187 Pounds: 'The Sky Is The Limit'
Before and After Weight Loss Story: Terraye lost 157 pounds down from 340 pounds. She has provided the details of her 3 year weight loss journey.
