It's funny that people often associate OCD with being tidy. I was never a neat person until I recovered from OCD. Being messy was one of my compulsions. Anxiety disorders are all about trying to cope...

Discover how to help someone with OCD with this simple, effective 4 step plan. Dealing with OCD in a relationship, in your social circle or in the

OCD isn't just some cute little quirk involving doorknobs, straight lines, or a clean home. It is a very real mental condition that causes extreme anxiety, hopelessnes, and fear. OCD is also very complex, and each person will have different thoughts and behaviors, which makes it more difficult to identify and understand. There are many different types of thinking errors associated with OCD, and we'll explore 4 of them here. When we put a name to something, it can be easier to deal with and overc

How An OCD Episode Really Feels Like Mental Health Quotes, Anxiety Quotes

OCD symptoms can worsen if left untreated. Likewise, stress and other mental health symptoms like trauma, anxiety, and themes of perfectionism, can aggravate OCD. Sometimes, symptoms may worsen dramatically and suddenly, but it’s more likely for them to escalate gradually over time. Thankfully, OCD is treatable with exposure and response prevention (ERP) and medication for

Discover how to help someone with OCD with this simple, effective 4 step plan. Dealing with OCD in a relationship, in your social circle or in the

OCD Tip of the Day: Logic

OCD Anxiety Centers is transforming lives with the highest rate of symptom reduction. Dedicated IOP for OCD, Anxiety, and Related Diagnoses treatment.

Learn how to support someone with OCD - what to avoid and what you can do that will help lessen their OCD...despite your best intentions, you may find yourself maintaining the problem rather than help lessen it..

OCD Tip of the Day: Anxiety

"I spend most of my life wishing I could be taking a nap."

Why does a pathological anxiety disorder disrupt your ability to concentrate?

Can you even begin to conquer your demons if you don't know anything about them? Having a basic understanding of what an anxiety disorder is can really help

This post contains high functioning anxiety test along with tips and strategies to support your anxiety recovery. How Often Should I See A Therapist For Anxiety? Typically, it’s once per week when beginning therapy. Then, you may increase or decrease the frequency of your sessions as needed.

OCD is one of those psychological terms that’s commonly used in casual conversation. Usually it implies that someone is overly neat, a perfectionist, orderly, or perhaps a bit finnicky in the way they like things. “Would you stop telling me how to load the dishwasher correctly?? You are so OCD!” So how you do know if you truly have obsessive-compulsive disorder? ObsessionsAs the name implies, OCD is characterized by “obsessions” and “compulsions.” In this case, obsession does not refer to an out