Coping with Post Traumatic Stress (PTSD) as a busy mom can be a struggle. Some days it feels impossible, I know, I have PTSD too. Learn coping skills, how to seek help and support, and overcome debilitating panic attacks.
The first time I was diagnosed with PTSD I was in my early twenties, over a decade after the very sudden loss of my father just a few days before my 11th birthday. The treatments for this were a bl…
PTSD quotes can be some of the most honest representations about what it’s like to have post traumatic stress. Here's 100+ to help you cope.
Coping with Post Traumatic Stress (PTSD) as a busy mom can be a struggle. Some days it feels impossible, I know, I have PTSD too. Learn coping skills, how to seek help and support, and overcome debilitating panic attacks.
"I wish you could know how hard I work to keep my struggles from affecting my job."
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Either Complex PTSD or PTSD may occur in response to trauma, and they have various symptoms in common. C-PTSD is caused by ongoing trauma which lasts for months or years, while PTSD may be caused by a single traumatic event. The symptoms of C-PTSD are also more complex and may take longer to treat.
H ave you always wanted to recover from the aftereffects which occur from abuse, addiction, trauma or combat events but were too afraid o...
Living with PTSD is a nightmare! But you are not alone! These quotes about what PTSD feels like will help you feel validated and less alone.
"I'm scared of holding rabbits now because of what she forced me to do to the ones she didn't want to keep."
Clinical Psychologist. Author. Podcaster.
Weeping in despair, grief. Confusion. A shattered life. Depression and self doubt. Isolation. This heap of feelings and thoughts and questions are the beginning of restoration. We can heal even the PTSD after a sociopath or what many call a narcissist. It includes emotions rolling over us in grand sweeps and simmering cess pools. These […]
"Help me make new memories."
"These things can feed off each other."
How to Support Someone With PTSD 1. Validate their feelings. Help them reground themselves and stay in the present.
Read my story about what it's truly like to live with post-traumatic stress disorder. I explain what symptoms I experienced and what therapies I did.
PTSD is tough to deal with, and there are no two ways about it, but going from surviving to thriving mode is not impossible.
June 27th is National PTSD Awareness Day! Are you wondering what PTSD looks like or how to cope with it? Read on!
When parenting becomes a battlefield, PTSD is all too real.
An abusive relationship history can cause post-traumatic stress disorder. So, if you've been asking yourself 'Do I have PTSD?' there are specific ways to recognize the signs of dating PTSD.
PTSD quotes can be some of the most honest representations about what it’s like to have post traumatic stress. Here's 100+ to help you cope.
If you're one of many Christians with PTSD (Post Traumatic Stress Disorder), you may be struggling to know what to do. Here are 5 useful tips.
Are you wondering how the heck to get that to-do list done while constantly being triggered? You aren't alone. Let's talk about what steps you can take to help yourself get things done, while also taking steps toward healing your PTSD.
The first time I was diagnosed with PTSD I was in my early twenties, over a decade after the very sudden loss of my father just a few days before my 11th birthday. The treatments for this were a bl…
