Polyvagal theory in a gist. I love illustrating concepts and putting them into understandable chunks. Hope this helps. POLYVAGAL THEORY When we’re threatened our Sympathetic nervous system is activ…

Hello Everyone! I know! It has been a long time since my last post. I have had so much family stuff going on that I have been absolutely c...

Flickr is nothing without you, our community. We want to make sure this community continues to thrive, grow, and inspire, so we've made some big changes.

People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...

Have you ever said, “a part of me feels ___________ and another part feels ___________”? I believe there is more truth to this statement that we thought. Created by Richard Schwartz (PH.D.), Internal Family Systems is an evidence-based model which can help us to understand ourselves as having distinctive parts, or subpersonalities, that have adopted […]

Click on an image to go to the download page. Use search to locate a specific resource:

I am trying to get some cover sheets on some of the curriculum I have sitting here. This has been a slow process. I just starting using Power Point a little over a week ago, and so far so good. The folks on TpT have been great answering my questions and helping me out. Tutorials are great!!! Will post more as I make them. http://www.teacherspayteachers.com/Product/Personal-Hygiene

Histrionic personality disorder (HPD) is the forgotten step-child of the Cluster B group of personality disorders, which also includes the Borderline, Narcissistic and Antisocial personality disord…

Often poor productivity and performance among employees is entirely management's fault. Read these 10 common management mistakes that kill productivity, along with easy solutions to prevent and/or fix them.

Are you curious to learn more about your personality style? Look no further than the Personality Styles Assessment Worksheet! This helpful tool is perfect for individuals who are interested in gaining a deeper understanding of themselves and their unique traits. With clear and concise questions, this worksheet will guide you in identifying your strengths, weaknesses, and overall personality type. Whether you are a student, professional, or simply someone seeking personal growth, this assessment worksheet is an excellent resource to help you dive into the fascinating world of personality styles.

Recommended age: 6-12 For: Individuals or groups Requires: Parent or professional to facilitate Includes: Two PDF worksheets (Download here or at the end of the post) Will enhance social and emotional skills: Self Awareness: Identify own beliefs and values Social Awareness: Respect for others Responsible decision-making skills Are you looking for a simple activity for your child to identify their values that is fun and engaging? Or maybe you are wondering, why it is important for children to und

When students have experienced trauma, learning comes second to feeling safe.

This post is part of The Awakened Heart Project Week 29, 30, and 31: Your Values Becomes You “To be nobody but yourself in a world which is doing its best, night and day, to make you like ev…

774 best Group Therapy Activities Handouts Worksheets images on from free marriage counseling worksheets , image source: pinterest.com

What is narrative therapy? Find its approach, examples & key concepts.

What's important to you? What are your personal core values? Print out the core values list with over 150 personal values and define what's important to you.

Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …

Request PDF | New Developments for Case Conceptualization in Emotion-Focused Therapy | Unlabelled: Emotion-focused therapy (EFT) has increasingly made use of case conceptualization. The current paper presents a development in the... | Find, read and cite all the research you need on ResearchGate

Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …

Mental Illness Defined: ADA and DSM-5 versus the SSA The Society of Human Resource Management (SHRM) advises employers to review the new diagnostic categories within DSM-5 in order to determine whi…

Explore Snipergirl's 3186 photos on Flickr!

Dyscalculia. This is going to be a short one today, because dyscalculia shows so many similarities to the dyslexia we covered last week. This one I know about on a very personal level. I’ve…

We face struggles, so we try to control the uncontrollable, but this brings even more stress. Better to stay in the zone of what we can control - ourselves. It was out of my control. The decision on how they would treat me was beyond my control. Have you ever been in that situation? You are at the mercy of other people's judgment of you. We see it all the time in the legal system. The defendant awaits the decision of the judge. Everyone in the courtroom has an opinion, but none of those opinions matter because the judge sitting

Cognitive Behavioral Therapy (CBT) worksheets for anxiety provide individuals with an effective way to address and manage their anxious thoughts and behaviors. These worksheets offer a structured approach to help individuals identify their specific worries, understand the underlying causes of their anxiety, and develop practical strategies to cope with it. Perfect for those seeking self-help options or for therapists looking to supplement their sessions, CBT worksheets on anxiety offer a valuable resource for anyone struggling with excessive worry and fear.

Introduction The TRM was developed by Dr Tricia Skuse and Jonny Matthew and built on their work with young people serving sentences at Hillside Secure Children’s Home, or who were subject to secure…

The Stages Of Change model is helpful for conceptualizing the mental states of individuals at different stages of their change journey. This information handout illustrates the phases of this model (precontemplation, contemplation, preparation, action, maintenance, relapse).

Are you curious to learn more about your personality style? Look no further than the Personality Styles Assessment Worksheet! This helpful tool is perfect for individuals who are interested in gaining a deeper understanding of themselves and their unique traits. With clear and concise questions, this worksheet will guide you in identifying your strengths, weaknesses, and overall personality type. Whether you are a student, professional, or simply someone seeking personal growth, this assessment worksheet is an excellent resource to help you dive into the fascinating world of personality styles.

If you’re a functioning person who wants help reaching your maximum potential, you can include both life coaches and therapists in your...

It's hard to imagine that painful or dysfunctional events from your childhood could be dictating your behavior. If you haven't addressed them in therapy or counseling, however, it's possible events from the past are plaguing you now. Even if you have had therapy around your issues, situations that seem familiar, like jobs, or relationships can trigger something that brings out the absolute worst in you. When it comes to trauma and repeating dysfunctional patterns, you really have to be vigilant. How am I so sure? I know from experience and being able to see the patterns in my relationships that do come from childhood trauma.

The Four Temperaments Sanguine: Leadership, Lively, Easygoing, Responsive, Talkative, Outgoing, Sociable. Phlegmatic: Clam, Even-tempered