Fall In Love With Whole Foods Fall is here and farmers’ markets are ripe with an abundance of root veggies! Although I will miss my healthy supply of watermelon and fresh-picked strawberries, there are so many new and delicious fruits and veggies that come into season at this time of year! This w
Plant-based protein is a big topic among vegans and non-vegans alike. This single macronutrient gets almost as much attention as calories, with uncertainty around how much is enough, and, of course, where this nutrient even comes from when your diet is plant-based. To help clear up some of this uncertainty, I put together a little […]
Filled with falafel and tasty veg, this bowl of goodness is perfect for lunch. Try our easy-to-follow Plant Powered 'Winter' Bowl vegan recipe.
Learn how to make jambalaya the healthy way with this recipe for Vegan Jambalaya with Red Beans and Okra, which is bursting with the flavors of Cajun cuisine. This healthy and satisfying, budget-friendly recipe is a meal-in-one.
Make this vegan corned beef for your Saint Patrick's Day feast served with cabbage and potatoes or any time you want a good hearty main dish for dinner! (It also makes amazing vegan reuben sandwiches!) This meaty homemade seitan recipe - with beets for that bright pink color - is made in your slow cooker before being baked with a black pepper crust. The result is 100% worth the time that goes into it!
Plant-based protein is a big topic among vegans and non-vegans alike. This single macronutrient gets almost as much attention as calories, with uncertainty around how much is enough, and, of course, where this nutrient even comes from when your diet is plant-based. To help clear up some of this uncertainty, I put together a little […]
Brimming with spices, this delicious Middle Eastern Rice and Lentils dish is an amazing combination of flavors, textures, and plant-powered goodness. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Teriyaki Cauliflower Power Bowls are vegan and easily made gluten-free for a healthy, nutrient charged meal full of plant protein and fiber.
Tofu is a great affordable nut-free base for vegan cheese recipes. In this post, we share our tofu cheese recipes + tips for making your own!
This crunchy carrot salad is lighter, brighter, and not weighed down by mayo. The raw seeds add protein and extra crunch— this makes a great snack or healthy side dish
There are so many iron-rich foods for CKD patients. Our renal dietitian has you covered with an anemia diet plan & a iron-rich foods PDF.
This easy, healthy recipe for Spicy Sesame Grilled Tofu pays homage to traditional flavors, including sesame, soy sauce, rice wine vinegar, garlic, ginger, red chili, and seaweed.
This simple vegan chili recipe, made with TVP, is warm and cozy like a bowl full of hugs! It’s a super easy and hands-off recipe that is perfect for meal prep or a busy weeknight dinner. Add everything to one pot and let it simmer ‘til dinnertime!
This fabulous collection of 45 Vegan Sandwiches delivers inspiration to make your lunch shine with flavor, health, and joy!
These Lemon Pepper Tofu Cutlets are the perfect meal prep staple! Frozen + thawed tofu is sliced and soaked in a bath of zesty lemon pepper flavor. Then, they’re slow-baked to achieve that perfect meaty texture. Slice ‘em up for salads, use them for sandwiches, or serve ‘em over a mountain of rice for a filling and easy vegan dinner!
Get this gorgeous collection of healthy spring recipes from top bloggers. So, get in the kitchen and try out these recipes all season long.
Mouth-watering, rainbow goodness just got a fun new twist with this delicious, healthy, and quick Deconstructed Asian Veggie Dumplings dish.
Using only a handful of super-basic ingredients that you may already have on hand, this recipe makes a lovely and easy-to-make plant-based vegan curry that’s ready to enjoy in about 30 quick minutes! It’s a satisfying go-to dish that you’ll find yourself counting on for busy days, and it’s gluten-free, dairy-free, soy-free, and deliciously oil-free without really trying! This recipe makes 4 to 6 hearty, generous servings when served with rice such as our favorite, Creamy Cardamom Rice.
Our goal with this guide is to get you ready for burger season, plant based style - from homemade vegan burger recipes to the best brands.
Filled with veggies—green beans, mushrooms, onions—protein-rich tempeh, and a creamy sauce, these savory vegan mini pots of stew are topped with whipped potatoes and browned in the oven.
Raise your hand if you've ordered Chinese takeout in the past week. 🙋🙋🙋🙋🙋 Yea, us too. 🙂 What is it about that stuff, man? It's like the perfect dinner to accompany so many different activities: Working
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This delicious vegan power bowl is packed with plant-based protein and nutrients, to fuel your day!
Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.
These 5 important steps will help you meet your nutrition goals of powering up your pregnancy with plants for a healthy lifestyle well into the future!
Rock the no bake energy bite with this collection of 40 Vegan Energy Balls recipes that will fuel your day with powerful nutrition.
This broccoli potato soup is intensely creamy and 100% plant based! It's an easy healthy soup that everyone loves (plus it's vegan and gluten free).
Brimming with spices, this delicious Middle Eastern Rice and Lentils dish is an amazing combination of flavors, textures, and plant-powered goodness. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
These Vegan Bang Bang Cauliflower Tacos are slightly spicy and a whole lotta delicious! A tangy slaw, crispy cauliflower and avocado slices.
For a balanced and satisfying meal in minutes that supports your active lifestyle, prep the ingredients for this plant based power bowl with spicy cashew dressing.
This amazingly delicious Escarole Bean Potato Soup has a beautiful light broth accented with tasty tomatoes, earthy escarole, and hearty white beans. A fabulous Whole Food Plant Based recipe. Vegan, oil free, sugar free, gluten free, no highly processed ingredients.
Power up on plant-based protein in this vegan entree salad bowl, featuring savory baked tofu, kale, peas, sweet potatoes and hemp seeds, dressed with a flavorful tahini dressing.
This Hawaiian-inspired vegan teriyaki burger is the meatiest and tastiest on the planet! If you love teriyaki chicken, you’re going to love this plant-based homemade burger! It starts with a blend of TVP and vital wheat gluten with a little beet puree thrown in for a meaty color. Then, it’s flavored with the perfect blend of garlic, ginger, red onion, and teriyaki sauce. It’s topped with a grilled pineapple slice and spicy teriyaki mayo. It’s a great vegetarian option for cookouts and guaranteed to be your new favorite summer veggie burger.
Fresh, herby, and garlicky zucchini tart that is delicious served warm or chilled. It's quick, easy, and made with simple ingredients!
Read this guide for some of the most popular (and best) sources of plant-based protein, and how to incorporate them into a plant-based diet.
This super easy recipe for hearty, plant-based (vegan), gluten-free French Wild Rice Vegetable Soup is packed with nutrition and flavor, making it perfect for cool weather days but versatile enough to enjoy year round.
I have made many a chili recipe, and this one is a hot favorite! Don’t be leery of the buckwheat groats; I am not usually a huge buckwheat fan, but they work in this recipe, giving a wonderfully chewy and substantial texture. Depending on how much heat you enjoy in your chili, you can kick up the spices or tone them down as needed. Serves 5 or more
The soup contains black-eyed peas, collard greens, and plenty more vegetables that sit in this delicious soup.
This Vegetarian White Chili is made with vegan cream cheese, super easy to make and seriously delicious. Also entirely plant based and gluten free.
We’ve gathered a delicious list of Whole Food Plant Based Lentil Recipes that are healthy, oil free, and sure to make your belly happy!
Vibrant and nutritious plant protein salad drizzled with a creamy and vegan ranch dressing. This salad has 7 ingredients and is plant-based.
This collection of 35 AMAZING Plant-Based Whole Grain Recipes will inspire you to fill your plate with grains, from breakfast right on through to dessert!
If you’re heading to the campground, this wonderful, healthy and delicious assortment of 30 vegan easy camping recipes will come in handy.
This vegan corn chowder is so creamy, delicious and the perfect comfort food! Made with whole foods and plenty of veggies.
Comforting and family friendly vegan pasta bake! With a rich tomato sauce, vegan sausage and cheesy white sauce that's baked to crispy perfection!