Do you want to feel more in control of your life? No need to be at the mercy of your emotions anymore! Let me show you how!
Understanding the dangers of toxic positivity will help you acknowledge every emotion that surges through you, be it good or bad.
Do you struggle to control your temper? Here’s how to deal with anger and free yourself from unpredictable and powerful emotions.
DBT Substance Abuse Worksheets provide individuals seeking help with a comprehensive and structured way to address their substance abuse challenges. These worksheets are specifically designed to guide individuals through the process of building skills and techniques that can facilitate their recovery journey. By focusing on important topics such as mindfulness, emotion regulation, and interpersonal skills, these worksheets empower individuals to develop healthier coping mechanisms and cultivate a positive and sustainable lifestyle free from substance abuse.
JoyScore is a dynamic guide to improving all areas of your life. See how you are doing at the moment, and what areas of your life need improvement.
Learning how to stop being jealous of others and letting jealousy consume you by using strategies to improve yourself and your relationships. Surprisingly…
Check out these 22 easy ways you can integrate and use social emotional learning in your classroom that won't take up a lot of time.
By: Amanda Froelich, True Activist. More than just intriguing, this recently studied phenomena from Aalto University affirms what many new age healers have been describing for a lengthy period time: that suppressed emotions can and will manifest
The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar
Learn how to use Abraham-Hicks' Emotional Guidance Scale to help you identify your emotions, raise our vibration, and manifest your desires.
I never practiced healthy eating habits growing up. I'd skip breakfast every single day out of convenience. When it came to the rest of...
Life is so fast paced and stressful so we all need a few shortcuts to get us through the day. And here's 100+ amazing life hacks that will help you do just that!
Think of all the people who are good at things that you know nothing about. They are probably just waiting for your call, so do not be shy!
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
Social media marketing is the most effective way of branding your business. With millions of users active on these platforms on a daily basis, it is the best place to reach the potential customers.
Monday I felt absolutely terrible. There was no real reason, no real trigger. I just felt blue, out of the blue (ha! sorry, (...) Read More
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We created the Positive Traits printout as a bit of blank canvas. It is, quite simply, a list of 58 positive traits. Try being creative with this tool! If...
If you're asking "what are nootropics?", you've come to the right place. Click here to know all about nootropics and cognitive supplements.
Sharing our favorite Instagrams to support those of us dealing with anxiety in our daily and work lives. via studio wallflower
This free list of 50 positive affirmations for kids can be used as a coping tool to build resiliency, a growth mindset & self-compassion.
Lots have A.D.H.D, Autism, Bi Polar and Depression, to name only a few, now we are not Psychiatrists, however all these things actually if turned around actually are positives, really they are. The antiques trade has always been a haven for LBGTQ persons and no one would care if you turned up with purple hair in a tutu
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Emotional Guidance Scale, Abraham Hicks emotions scale from Ask and It Is Given. This is a printable art of the Emotions Set Point Chart according to Esther Hicks's books. It is an emotions scale that is essentially a feelings tracker. Thus, it lets you quickly determine your personal position on the scale of emotions from 1 to 22, so you can check your vibration by Law of Attraction standards. ✨ Despite having only 22 positions on the scale, the Emotional Guidance Scale system is very practical because it's simple. Since it's so straight to the point, you don't waste time trying to describe complicated emotions, on the contrary, you quickly know what is the feeling and where it's at in the chart. Meanwhile other charts go through a wide range of other emotions and position them on the horizontal scale, thus making self-assessment a quite confusing task. If you want to read more about the usage of the Emotional Guidance Scale in combination with the Abraham Hicks Journal Bundle, visit https://casuallyluxe.com/abraham-hicks-journal-law-of-attraction-printable-pages/ ⭐ I originally designed this as part of my Ultimate Abraham Hicks Process Bundle https://www.etsy.com/uk/listing/1268048644/ultimate-abraham-hicks-processes-bundle - I wanted to create a scale that is numerated, since my previous illustrations of the Emotional Guidance Scale were more like a visual representations of the ladder - you kind of see where you're at. However, with the Abraham Hicks processes workbook there was a need for an easier recollection of each position and being able to quickly determine which Process to use. 🌀 Since just adding numbers to the previous vibrational art illustrations didn't sound right, I illustrated this 3D swirl that goes from low to high vibrations and fits with the general celestial theme. Now you can easily see the low vibration vs. high vibration chart design that visualizes the transition between frequencies of emotions-slash-vibration. As usual, you can download these in the sizes depicted below and print at home or at your local printer. ✨ You can also check the other printable art of the Emotional Guidance Scale Chart: Bestseller - the other Rainbow Emotional Guidance Scale: https://www.etsy.com/uk/listing/1228179745/rainbow-emotional-guidance-scale-high Emotional Guidance Scale - Rainbow Line Art Version: https://www.etsy.com/uk/listing/1237650330/law-of-vibration-chart-frequency Black and White Line Art: https://www.etsy.com/uk/listing/1018254214/emotional-guidance-scale-abraham-hicks Dark Celestial Emotions Tracker Chart: https://www.etsy.com/uk/listing/1197806478/emotional-guidance-scale-vibration-chart Black and White Scale: https://www.etsy.com/uk/listing/1015272094/emotional-guidance-scale-print-law-of Colorful Rainbow Scale - Version: https://www.etsy.com/uk/listing/1080132593/emotional-guidance-scale-hicks-law-of ✨ And if you want a physically printed poster, you can get it here: https://www.etsy.com/uk/listing/1220572177/emotional-guidance-scale-emotions-poster 🤩 This printable poster is carefully designed to fit a multiple of popular print sizes, including very large wall art sizes. What you'll find in the download: ➡️ Inches: 27 x 40 in (Movie Poster), 24 x 36 in (Architectural D, Large Poster), 18 x 24 in (Architectural C, Medium Poster), 16 x 20 in, 12 x 18 in (Mini-Poster), 11 x 17 in (Tabloid), 8.5 x 11 in (Letter) ➡️ Centimeters: A3 (29,7 X 42 cm), A4 (21 X 29,7 cm) A5 (14,8 X 21 cm), 40 x 60 cm, 60 x 80 cm 💗 Enjoy this digital download.💗 🥰 More Self-Improvement wall art by CasuallyLuxe: https://etsy.me/3HCjaq4 🖼️ And also check out my Fashion Wall Art and Perfume Posters shop, Gliturr on Etsy. Here I draw inspiration from light, scent and the feelings my favourite perfumes evoke: https://etsy.me/3O7vHUx === This product is intended for personal use only. Printing and redistributing for commercial reasons is PROHIBITED. Note: Pictures in listing are mockups/previews and illustrate the potential for printing. 🌀 Visit https://casuallyluxe.com/ for more about my works. ***This is an INSTANT DIGITAL DOWNLOAD. No physical item will be shipped.*** Copyright © Casually Luxe / Ellie Gliturr
COVID-19 MASSW understands that this year may be the most challenging year for some. We want to assist you in any way possible as we all...
The key to overcoming difficult emotions is mindfulness. Practicing mindfulness enables you to calm down and soothe yourself.