A really good way to encourage engagement I heard recently was to create a mistake or leave a gap in your content for your readers to find.
These Paleo rolls taste like real, actual bread. They have a light crust on the outside, and a chewy inside.
Bid-ask spreads on major U.S. exchanges like Coinbase and Kraken have tightened post-spot ETF approvals, signaling enhanced market liquidity and depth, analysts at Kaiko say
It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.
Ready to start the GAPS Introduction Diet Stage 1 and don’t know where to start? In this post learn what foods are included, the goal of Stage 1, and tips to prep for success. What is the GAPS Introduction Diet? The GAPS Introduction Diet is the deep healing phase of the GAPS Diet. It is...Read More
NO THIGH GAPS., a diy craft post from the blog Paper Trufflez on Bloglovin’
As I post pictures of all of my GAPS meals on Instagram, I frequently got comments about how I make Intro look easy. Easy? Really? All I’m doing is posting pictures of soup. I’m also posting journals like this one from a month into the GAPS Introduction Diet (before I had discovered any confirmed food …
In this post we explain how and when to transition from full GAPS to a traditional whole foods diet.
Simple meal suggestions for what to eat on the GAPS Diet. This post really makes it easier for you to think about what to serve.
Post by Amochien, Amochien Backseat Pet Bridge - Completely covers the gaps in the SUV #backseatpetbridge#
Recipe: Asian Meatballs (Paleo, AIP, SCD, GAPS) post image
What is the GAPS diet and how can you make it work for your family? Find out in this post.
Struggling with how to address phonics gaps in your 4th or 5th graders? This blog post shares strategies to reteach and review phonics skills.
Are you intimidated by crochet cables? You know what, for the longest time, I was too! All those post stitches, crosses, and complicated instructions made me very hesitant to try them. However – I love the look of cables and wanted to incorporate them into my designs. I began practicing and got more comfortable with the actual construction and design of cable. One thing kept bugging me though – pesky gaps around my post stitches. No matter how tight I stitched, or how fluffy my yarn was, those gaps were making my work look messy. So, when I started designing my Maribel Sweater, I knew I needed to find a better way. This post may contain affiliate links. The Maribel Sweater started from a desire to make a simple, cabled raglan sweater that any crocheter […]
How to Make a Double Crochet Solid Hexagon Without Gaps: In my recent post, I had shared the pattern for Single Crochet Solid Hexagon. This was made only with Single Crochets. But when we make the same Hexagon with Double Crochets, the increase pattern changes. There are of course many variations to make …
A decade ago Dr. Natasha Campbell-McBride published her now-famous book titled Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. A few years ago I started noticing a huge trend in parents trying the GAPS diet on their own, either after reading the book or getting advice from friends or other health or mom bloggers. I have recommended the GAPS diet (or more commonly, the Specific Carbohydrate Diet) to some families as well. But what happens when the GAPS diet fails? This blog post will address some of the most common reasons why the GAPS diet doesn’t work. So first, a little background behind GAPS. The diet originated with the Specific Carbohydrate Diet, popularized by Elaine Gottschall in her book Breaking the Vicious Cycle. (For more information, I highly recommend reading the whole book: Breaking the Vicious Cycle: Intestinal Health Through Diet.) Dr. Campbell-McBride slightly modified the SCD diet, further restricting certain foods and focusing on healing nutrients. The aim of the GAPS diet is to reduce intestinal dysbiosis, limit carbohydrates or starches that feed gut dysbiosis, and simultaneously provide gut-healing nutrients. Her experience has been that healing the gut provides beneficial effects in the nervous system, which reduces symptoms of autism, ADHD, depression and schizphrenia. (I second that experience – I have seen many patients where healing their intestines helps significantly with some of these other psychological symptoms.) I should pause here a little bit and give a side note. The GAPS diet has never been scientifically validated for “curing” schizophrenics, autistic children, depressed patients, or those with ADHD. There are many doctors concerned about the GAPS diet, saying it lacks certain essential nutrients, and that it is not a long-term healthy diet. I agree. So why do I recommend a non-scientifically validated therapy that requires an incredible amount of work? Because when it does work it can have hugely beneficial effects. Remember: the goal of a Naturopathic Physician like myself is to uncover the underlying cause of why someone is ill. For many children with ADHD, autism, depression, etc, the underlying cause is malabsorption, gut dysbiosis, leaky gut syndrome,...
Dappled light refers to spotted light which typically comes through gaps in leaves on a tree. Learn more about what it is plus see examples in this post.
Good morning! I hope you've all had a lovely week! I'm back from my holiday at some point today so I'll fill the gaps in this post then! But...
HOMEMADE 24-HOUR YOGURT FOR A HEALING GUT. 24 hour yogurt, otherwise known as 'Specific Carbohydrate Diet' yogurt is a cornerstone for many people on the SCD and GAPS diets. If you’re interested in healing your gut, it's important you read this post. SCD 24 hour yogurt may be just what your body needs. The Specific Car
This is post is a little celebration for having successfully completed my GAPS journey. For the past ten months, I have been following the GAPS diet to aid my gut in recovery from long spells of unhealthy eating habits. Last month I slowly started to reintroduce starches and grains to my diet again. A couple […]
