We have all heard some really hard news recently. Lives & lifestyles have changed drastically over the last couple weeks and most people are stuck inside wondering what to do. Self care is alwa…
The Importance of Self-Care: Why It Should Be a Priority
Although one cannot stop the process of aging, there are actually a lot a person can do to help fight wrinkles and look younger and are aging gracefully.
We have all heard some really hard news recently. Lives & lifestyles have changed drastically over the last couple weeks and most people are stuck inside wondering what to do. Self care is alwa…
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
This post may contain affiliate links. That means that if you click the links and make a purchase I may receive compensation at no additional cost to you. I do not recommend any companies that I do not persoanlly use and love. Please read our disclaimer for more info. So this is something that I don’t think any of us were prepared for. I personally live alone, but I have never wanted to spend 10 days (so far) in my house, by myself. Don’t get me wrong, I love some good alone time to relax and recharge, but this is tough. It gives me all the time in the world to dwell on every mistake I have ever made and all the things I am still hoping to accomplish… sounds fun, right? Well, I assume that a lot of us are in a new boat. A place that no one expected to be. Whether you are an essential worker and trying to keep yourself safe during this time, you, like me, have more alone time than you ever hoped for, or you are quarantined with your family and are trying to figure out homeschooling! I put together some tips for keeping yourself sane during your time of social isolation. Make a Schedule It can be easy to turn on the TV and just be lazy all day. And if you do this for a day or so, that’s fine! But, you will feel more normal and productive if you are getting stuff done. Decide how much time you want to spend on certain tasks and then make a schedule. I use Google Calendar for everything. I went into Google and made a rough schedule for each day. The big key here is, once you create your schedule… stick to it! Making a schedule and then doing nothing isn’t going to help anything. Get Outside (If You Can) As of right now, where I live, there is nothing wrong with getting outside. Staying home all day, every day, for weeks will make you go nuts! I have been making sure to take walks. I live in a complex where I have to take my trash to a dumpster. This week, I have been making a point to walk my trash to the dumpster on nice days. If you live in an area with warm weather, read your book outside! Just being outside in the sun and fresh air will help you feel not so couped up. Try to Not Worry Many of us, myself included, are going to be facing lost wages during this time. Try to stay calm, as hard as that will be. Sitting at home and worrying is not going to make anything different. Seek out assistance in your community, look for a food pantry, look to see if your financial institutions or local governments are offering any assistance that you can qualify for. Worrying does not change the outcome, it just causes all kinds of stress on your body. It is easy to say, but not easy to do; try to stay calm. Get Some Work Done! Even if you are not required to work from home, there are probably things that you have been putting off. Make a list of all of the things that you have been wanting to do and start checking them off. You finally have the time to clean out your closet, reorganize your basement, or start that new hobby! Getting things accomplished is going to give you that pride boost that you may need right now. What else is helping you? Leave me some tips in the comments, because I know that this isn’t easy for me either! Also, Check-Out: Bingeable Netflix Shows! Homeschooling Tips During Quarantine! Join the newsletter Subscribe to get our latest content by email. Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. First Name Email Address We use this field to detect spam bots. If you fill this in, you will be marked as a spammer. Subscribe We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
We have all heard some really hard news recently. Lives & lifestyles have changed drastically over the last couple weeks and most people are stuck inside wondering what to do. Self care is alwa…
Quarantine can get quite boring with the great amount of free time at hand, here are 25 things to do during quarantine for you!
...some longer-term techniques. But what about right NOW? Use these techniques to alleviate some of your anxiety about quarantine RIGHT NOW!
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Do you have any ideas on how to really make meaningful time for yourself? Yes, I sure do! By now, we're all familiar with the importance of self-care activities in our life. However, we can all agree that sometimes we get stuck just relying on "Netflix & Chill" to be our way of reinvesting in
Look no further for self-care during quarantine ideas and tips. Self-care tips not only for you, but for your kids as well. Bookmark this page!
...some longer-term techniques. But what about right NOW? Use these techniques to alleviate some of your anxiety about quarantine RIGHT NOW!
During this stressful time, we need to remember the importance of self care for emotional and mental health.
Self-care is so important, especially during difficult times. We’ve been dealing with a lot from a global pandemic and quarantine to worldwide social unrest and injustice. So it’s okay if you haven’t been on top of your self-care game lately. But quarantine self-care doesn’t have to be difficult! Here are 18 small, simple (but wonderful!) acts of self-care you can do right now:
Start being kinder to yourself and find new ways to practise emotional self-care in your life. Here are some ideas to get you started... I don’t know about you, but I’ve definitely needed to have some emotional self-care tips in my back pocket recently. 2020 has been a real shit show and I guess the
30 Days of Self Care Ideas you can do at home! Printable calendar of activities and a free habits tracker haoundout.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Thes are some simple ways to practice self care during social distancing and social isolation at home that will help you feel better as you stay at home...
21 Self Care Activities You Can Do Right Now. Self Care Activities for Quarantine + Free Printable. Practice Mindfulness & Stay Safe At Home.
With everyday challenges, it can be difficult to incorporate self-care ideas that are needed for hapiness. Self-care should be part of our daily routine.
Although we're self-isolating, it's important to continue practicing self-love. Here’s 15+ ways to fill your life with positive things during quarantine.
Maintaining structure is an important life tool that takes continuous practice and a little discipline. When your self-care routine starts to slip, it can be hard to concentrate and prioritize. Sometimes it helps to just be told what to do so you don’t have to think too hard. We’ve created this handy checklist to help…
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Quarantine can get quite boring with the great amount of free time at hand, here are 25 things to do during quarantine for you!
Have you been stuck at home during the quarantine? Read this quarantine self care checklist to find out more ways to take care of yourself during this time.
Self-care routine essentially involves caring for oneself. Setting aside time for yourself can make a huge difference in your physical, emotional and mental health.
With much of the country sheltering and in quarantine lockdown due to the Corona Virus Covid-19 illness, there's no better time to take care of yourself with some extra self-care. Ensure that you are getting enough self-love in your daily life by using this customizable, self-care, free printable checklist.
Self Care is essential for everyone. If you’re breathing you need to make some time to care for yourself. What exactly is self care though? Self care is essentially any activity that we do intentionally in order to nourish our mental, emotional, and physical health. In other words, you can’t po
Start being kinder to yourself and find new ways to practise emotional self-care in your life. Here are some ideas to get you started... I don’t know about you, but I’ve definitely needed to have some emotional self-care tips in my back pocket recently. 2020 has been a real shit show and I guess the
Quarantine can get quite boring with the great amount of free time at hand, here are 25 things to do during quarantine for you!
My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.
We have all heard some really hard news recently. Lives & lifestyles have changed drastically over the last couple weeks and most people are stuck inside wondering what to do. Self care is alwa…
Have you been stuck at home during the quarantine? Read this quarantine self care checklist to find out more ways to take care of yourself during this time.
We have all heard some really hard news recently. Lives & lifestyles have changed drastically over the last couple weeks and most people are stuck inside wondering what to do. Self care is alwa…
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
Taking care of our mental and physical health is so important right now, so here are some simple ways to practise self-care during isolation.
