Radiant Rachels is a platform dedicated to sharing our joy of healthy food. Find seasonal plant-based recipes to help you radiate from the inside out.
Your search for the perfect fudgy vegan brownie recipe is over! We’ve partnered with Sunrise Soya Foods to bring you this chewy, gooey, tofu pudding-frosted vegan brownie. It’s been a long time coming, but I’m finally sharing my go-to, perfected vegan brownie recipe! Just in time for Galentine’s Day too. I’ll take any excuse to...Read More »
This vegan caesar salad is my go-to recipe for entertaining because it is a flavour BOMB thanks to roasted garlic and smokey tofu bacon crumbles! Big thank you to Sunrise Soya Foods for providing us with Canadian-grown and non-GMO tofu for this recipe! Hello friends! It’s been over a month since I’ve last written a...Read More »
Running + Chia Pudding… two things I love! It’s been a few weeks since I wrote my last blog post, mostly because my schedule has been looking a little crazy and my days have been filled up with work, interning, coursework, birthday celebrations, friends from out of town, reunions, housework, commuting from apartment to house,...Read More »
Healthy, vegan, gluten free, and refined sugar-free recipes from Radiant Rachels' Recipe Index page. Sweet or savoury, these are recipes for a radiant life.
Daikon radish cake is a classic dish eaten at dimsum and during Chinese New Year. This version is a vegan take on my grandma’s recipe. I am overwhelmed and thrilled with the positive response we’ve received on my grandma’s cook-a-long stories earlier in the month. Ya’ll have been loving her sweet rice cake (nian gao) recipe as...Read More »
From roasted squash farro to funfetti milkshakes and baked Alaska, we've compiled all of our Taylor Swift 1989-inspired recipes for your convenience.
Healthy, vegan, gluten free, and refined sugar-free recipes from Radiant Rachels' Recipe Index page. Sweet or savoury, these are recipes for a radiant life.
Remember those rich, fudgey brownies you occasionally had at snack time when your momma allowed it? They are truly delicious, but contain some not-so-good ingredients that we can all use without. These 2 Bite Fudge Brownies are not only more economical for the bank account, but also packs much more of a nutritional punch, while keeping all the fudginess and rich cocoa flavour we all look for and love in a brownie!
Making your own blueberry bagels from scratch is much easier than you think! We added some white chocolate chunks into the dough for good measure 😉 When life gives you lemons, forget about lemonade. Make some blueberry bagels instead. The school-induced stress from this month has taken a toll on my body. My eye bags...Read More »
These mango salsa boats of cranberry cream cheese heaven will take you toward the sunset on a journey to fulfil all your wildest dreams!
Daikon radish cake is a classic dish eaten at dimsum and during Chinese New Year. This version is a vegan take on my grandma’s recipe. I am overwhelmed and thrilled with the positive response we’ve received on my grandma’s cook-a-long stories earlier in the month. Ya’ll have been loving her sweet rice cake (nian gao) recipe as...Read More »
We’ve partnered up with bumble bloom to vegan-ize another classic dish: fettuccine alfredo. So simple, creamy, and flavourful without the dairy! After a long day of commuting, classes, and physical activity, our brains and bodies are depleted of energy and in dire need of CARBS! Look away if you’re on the trendy keto diet thing;...Read More »
Vegan Summer Rolls are rainbows packaged into hand-held bundles. Eating the rainbow has never been tastier! Snow is no where to been seen in the forecast and the cherry blossoms are blooming overnight. That can only mean one thing: Spring is here! In the same way I’m swapping out my parka for a lighter coat, I’ve...Read More »
Radiant Rachels is a platform dedicated to sharing our joy of healthy food. Find seasonal plant-based recipes to help you radiate from the inside out.
Daikon radish cake is a classic dish eaten at dimsum and during Chinese New Year. This version is a vegan take on my grandma’s recipe. I am overwhelmed and thrilled with the positive response we’ve received on my grandma’s cook-a-long stories earlier in the month. Ya’ll have been loving her sweet rice cake (nian gao) recipe as...Read More »
When I say I have been on a stew kick, I really mean I’ve been eating this particular stew for the past three months… yes, it’s that good and easy as 1-2-3! Hello hello! This is the first blog post I’m writing in a while… it’s been over a month since I last wrote anything...Read More »
Your search for the perfect fudgy vegan brownie recipe is over! We’ve partnered with Sunrise Soya Foods to bring you this chewy, gooey, tofu pudding-frosted vegan brownie. It’s been a long time coming, but I’m finally sharing my go-to, perfected vegan brownie recipe! Just in time for Galentine’s Day too. I’ll take any excuse to...Read More »
Content tagged with picnic.
Calling all peanut butter, banana, and chocolate lovers! Chunky monkey overnight oats are the make-ahead breakfast you’ll go bananas (or nuts) for! This chunky monkey overnight oats recipe is part of Week 1 of our Vegan Meal Prep series. Chunky Monkey Overnight Oats Recipe Type: Breakfast, Vegan, Gluten Free Author: Rachel Leung Serves: 4 servings...Read More »
We partnered with Vancouver-based Warrior Mats to bring you these pretty purple acai parfaits. Topped with a unique combination of toasted coconut and fresh mint, this is the perfect post-yoga treat! My first thought when anybody comes up to me and asks “What are you up to?” would be to respond “oh, just trying to...Read More »
Perfect for hiking and on-the-go energy, these homemade stuffed clif bars have a hint of toasted coconut and are filled with almond butter. You know how your taste buds change as you age? Children often dislike spicy and bitter foods but acquire an appreciation for those flavours later in life. White chocolate was my favourite...Read More »
Making your own blueberry bagels from scratch is much easier than you think! We added some white chocolate chunks into the dough for good measure 😉 When life gives you lemons, forget about lemonade. Make some blueberry bagels instead. The school-induced stress from this month has taken a toll on my body. My eye bags...Read More »
You will go mad for these soft buckwheat rolls swirled with maple-sweetened purple sweet potato puree. Delectable and perfect for tea time!
Disclaimer: We were invited by Que Pasa Mexican Foods to try a sample of their products free of charge in exchange for an recipe feature on our blog. All opinions expressed are our own; we only recommend products to our readers that we have tried and approved of. Today I stumped my pinky toe on a wooden...Read More »
Here is a recap of the best healthy recipes from this past year. Thank you for being a part of Radiant Rachels’ second year of existence! We wish you all a joyful start to the new year and hope to bring you many, many more delicious recipes in the coming year. Cheers! P.S. Read ’til the end for a bonus...Read More »
Knowing proper food combining can prevent gas, bloating, in addition to stomach pains.
Daikon radish cake is a classic dish eaten at dimsum and during Chinese New Year. This version is a vegan take on my grandma’s recipe. I am overwhelmed and thrilled with the positive response we’ve received on my grandma’s cook-a-long stories earlier in the month. Ya’ll have been loving her sweet rice cake (nian gao) recipe as...Read More »
Tofu scramble is one of my all-time favourite brunch menu items, but who can say no to a vegan quiche with a flaky pie crust? I actually made a big mistake the first time making this vegan quiche. I thought that turmeric wasn’t enough to make the tofu the yellow eggy colour that I wanted...Read More »
I’m that weird person that walks up and down the length of the farmers’ market twice before beginning to buy anything. Yes, I’m searching out the stalls with the best produce deals (looking for my beloved $2/lb delicata squash), but I’m also searching for recipe ideas. Blueberry hazelnut bread? Rhubarb ginger ricotta crepes? Sweet potato satay...Read More »
One bowl. Vegan. Super clumpy. Throw in whatever you have. It’s my master granola recipe! A.k.a. the last granola recipe you’ll ever need. I am a solid week and a half late, but happy 2019! For those that have meal prep, eat healthier, or learn to cook on their list of resolutions, you’re in good...Read More »
Colourful and delicious, these raw vegan falafel cabbage bowls are a stunning appetizer or light dinner.
“Will you ever work in Hong Kong?” Since starting this blog, and opening up about our true dream to run some sort of healthy treats business, my relatives and parents’ friends often ask me this question. Seeing that both Chew and I have a Cantonese heritage and that the vegan market is still at its early...Read More »
Happy Labour Day everyone! It’s the last day of summer vacation so go out and enjoy it, whether it be firing up the grill one last time, hiking to a breath-taking view, or licking up melting scoops of ice cream off a fresh waffle cone. (At the time this post goes live, I’m probably portioning out cookie dough...Read More »
Goddess Bowls are my go-to lunches because I can always roast whole load of veggies and whip up a simple dressing the day before. Since summer is near, I’ve decided to share with you one of my all-time favourite light n’ fresh lemon dill tahini dressing! Currently we are day 3 into our Hawaii travels, and...Read More »
Summer rolls are the perfect light meal for hot days. These ones with sweet mango and fresh basil are my fave! Last weekend I managed to coax my best friend to go on a hike with me. It’s a special day when our resident princess agrees to wander into the forest and chase waterfalls on...Read More »
I love my cream cheese spread suuuper thick (like how I like my peanut butter), and this tofu cream cheese is super spreadable and packed full of protein! We’ve partnered with Sunrise Soya Foods to create this recipe for y’all! We’ve been using their Sunrise tofu products for years and we are so excited to...Read More »
My mom makes the best _____. What would you fill the blank with? I would put “black sesame dessert soup”. Imagine tahini but nuttier, sweeter, and a rich black shade. Now imagine a whole bowl of that. *hearteyesemoji* Mama Leung is a traditional Cantonese home cook who has her own version of tomato with scrambled...Read More »
Step away from the Halo Top...
Making your own blueberry bagels from scratch is much easier than you think! We added some white chocolate chunks into the dough for good measure 😉 When life gives you lemons, forget about lemonade. Make some blueberry bagels instead. The school-induced stress from this month has taken a toll on my body. My eye bags...Read More »
I’ve never had dole whip, but since Leung had it in Disneyland and told me how she loved it a few years back, I was sold that I would love it as much as she does (cause we are always twinning in all of our food choices). Like actually, we would just go into a restaurant,...Read More »
Roasting radishes brings out the sweetness that is otherwise masked by the peppery kick that radishes are known for. This must-try recipe will turn anyone into a radish lover!
Subtly sweet and tart, the apricots and honey make the perfect pair in these gluten-free scones. Despite not being traditionally fluffy and light, these scones are dense in texture and rich in flavour. If you are craving a good ol' scone without the guilt or grains, this recipe is sure to make your tastebuds dance!
Golden mylk is a soothing drink spiced with turmeric, cinnamon, black pepper and flavoured with coconut and vanilla. It’s a natural remedy I use to promote restful sleep and mitigate stress; it’s also delicious! FebYOUary (our self-love series) continues with this cozy and calming golden mylk latte. We talked about food for the soul with a...Read More »
You won’t believe how well this vegan tuna mimics the real deal! Stuff it into sushi rolls or into sandwiches for a no-cook meal. This is my go-to summer recipe when I’m craving sushi (which is pretty much on a daily basis), or just need a savoury meal without having to eat something hot cause...Read More »
The delicious duo of cherries and chocolate are made even better with the addition of nutty buckwheat in these tender gluten free scones.
Calling all peanut butter, banana, and chocolate lovers! Chunky monkey overnight oats are the make-ahead breakfast you’ll go bananas (or nuts) for! This chunky monkey overnight oats recipe is part of Week 1 of our Vegan Meal Prep series. Chunky Monkey Overnight Oats Recipe Type: Breakfast, Vegan, Gluten Free Author: Rachel Leung Serves: 4 servings...Read More »
The delicious duo of cherries and chocolate are made even better with the addition of nutty buckwheat in these tender gluten free scones.
You won’t believe how well this vegan tuna mimics the real deal! Stuff it into sushi rolls or into sandwiches for a no-cook meal. This is my go-to summer recipe when I’m craving sushi (which is pretty much on a daily basis), or just need a savoury meal without having to eat something hot cause...Read More »
Peaches are my guilty pleasure because to speak truthfully, my lips don’t like peaches and they get all tingly and numb when I eat them. But on the other hand, peaches are also one of my absolute favourite fruits (next to cherries, nectarines, and raspberries) so I proceed to eat like 6 juicy peaches in...Read More »
