This Twist on a Daily Planner/Worksheet gives you the chance to prioritize happiness throughout your day! This sheet alone and the sections that you write in, can be a strong part of your self-care habits! It serves as a reminder to incorporate beneficial habits into your day, while also acknowledging what's on your to do list. This is a DIGITAL DOWNLOAD only, you will not receive any physical product. To download the file you can check the "purchases and reviews" section in your account page, and next to the order you can then click download, and enjoy! Once purchased you will receive a file that you can immediately download onto your device. You will receive an 8.5 x 11 in. file that you can print at home or at a store, as many times as you would like. You are also able to use this on an ipad (being that it is a pdf file) as well if you have the appropriate app/program and stylus to do so. License is for Personal Use Only. Can be printed and used for personal use or printed to give as a gift, but cannot and should not be used to resell.
I created this self love and intention tracker set to record my daily progress in self dedication. For a long time, I left myself behind while putting others first and it seriously hurt my own energy. Using these pages each day will help to ensure you treat yourself with the tender loving care you've always deserved. This file include 5 page. They are: - An intention setting page - A self compassion/gratitude page - Mood/Self Care tracker - 2 Daily Reflection Sheets These are printable PDF pages.
US Letter - 215.9mm x 279.4mm - 8.5in x 11in Create a Sensory Self-Care Toolkit - Bubble-sheet design to sort sensations by touch, smell, sight, taste, and sound - Space for title and date - One line allotted per sensory experience - List sensory experiences that you would like to save and refer to when needing self-care Files: 1 page in PDF format * Please Note: This is a DIGITAL DOWNLOAD available immediately after your purchase. No physical product will be shipped. This template is for personal use only. Because of the digital nature of this product, no refunds are provided. ____________ Plejie designs self-care trackers to help you focus on what feels good.
Digital Self Care Journal, Printable Self Care Checklist, Self Care Activities, Self Care Planner Pages, Self Care Routine, Self Care Template, Downloadable Planner, A4, A5, Letter & Half This is a printable self-care journal sheet to help achieve your personal goals. Just download, print and get started right away. Simply print from your home printer or send to a local printing shop. Print as many pages as you need. Your purchase includes A4, A5, letter & half letter planners: A4 Size: Self Care Journal ( 1 Page ) A5 Size: Self Care Journal ( 1 Page ) Letter Size: Self Care Journal ( 1 Page ) Half Letter Size: Self Care Journal ( 1 Page ) This item is for personal use and cannot be resold, redistributed or used for any commercial purposes. Please don't hesitate to message me with any questions. I'm happy to help. Products you may like: https://designaurastudio.etsy.com/listing/1505777435 https://designaurastudio.etsy.com/listing/1509267776
A self-care planner is a valuable tool designed to prioritize your well-being and mental health. These planners go beyond mere to-do lists; they promote a healthy lifestyle by featuring habit trackers, goal sheets, gratitude prompts, meal and exercise logs, and more. By setting goals, selecting suitable activities, and scheduling them, you take control of your self-care. Self-care planners ensure that self-care becomes an integral part of your daily routine, fostering daily intentions and encouraging a holistic approach to well-being. 🌿🗓️✨ .
Making your physical and mental health a priority is what this 30-Day Self-Care Challenge is all about. Each day, you will engage in a self-care activity or use a manifestation technique to help you improve your mood, boost your overall well-being and create some new habits. ✨ Pages like daily reflection, mood tracker and the gratitude journal are useful beyond the challenge.Use the blank pages and the self-care activity page to create your own self-care checklist and challenge if you like. The goal is to make self-care a part of your daily routine, learn how to love yourself, and to prioritize your own needs. Take some time for you and enjoy it ♡ ✿ Your purchase includes: * 1x Cover * 1x 30 Day Self-Care Challenge * 1x 30 Day Self-Care Challenge Blank * 1x Self-Care Checklist * 1x Self-Care Checklist Blank * 1x Affirmations * 1x Vision Board * 1x Gratitude Journal * 1x Love Letter To Myself * 1x Daily Reflection * 1x Self-Care Reflection * 1x Mood Tracker * 1x Self-Care Activities * Instant PDF Download * A4 (210 x 297 mm), A5 (148.5 x 210 mm) & US Letter (215.9 x 279.4 mm) PDF Size ➤ You can print it out or use it digitally with a PDF annotation app ➤ Please Note: * This is a digital product (NO physical product will be shipped) * No returns or exchanges on digital items * For personal use only The colors may vary slightly depending on the computer monitor or the printer you use. ➤ The final print quality will depend on the type of printer and paper used. 🩷 30 Day Self-Care Pink Retro Version: https://serenityy222.etsy.com/listing/1516207747
Daily Self-Care is so important and this is the year to take charge of your life and give yourself love daily. Let our daily self-care planning sheet help you out. Download and print at home.
The "Processing Your Needs" worksheet is designed to help you identify and prioritize your personal needs. Sometimes it can be difficult to know what we need in order to feel fulfilled and satisfied. Our worksheet prompts you to reflect on your physical, emotional, and social needs, and helps you identify which ones are most important to you. By taking the time to process your needs, you'll be able to make more intentional choices and take actions that support your well-being. Our worksheet is easy to use and can be printed as many times as you need to revisit your needs. Investing in your personal growth and well-being is one of the best things you can do, and our "Processing Your Needs" worksheet is the perfect tool to help you do just that. Download it today and start prioritizing your needs for a happier and healthier life. ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD ☛ This item is in the Therapy Bundle 2 HERE: https://etsy.me/3PRft2X What is included 1 "Process Your Needs" Worksheet Sizing: ( 8.5 x 11 PDF ) © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
Single sheet, instant download/print, PDF self-care template Page Includes self-care checklist, exercise tracker, sleep tracker, hydration tracker, and mood tracker! This planner is intended for both printing and digital use in PDF annotation apps such as goodnotes, noteshelf, notability, dodo, etc. Important notes!! - This is a digital product. No physical product will be shipped. This I digital product is sold for personal use and may not be resold, copied, redistributed, or used for other commercial purposes. Instant downloads are generally not refundable, however, if you encounter any issues with this download, please contact me and I will respond as soon as possible. Thank you <3!
You deserve joy in each day - we believe finding purpose and clarity brings joy! So it's our hope that you can leverage our daily planners to set yourself up for less clutter, more clarity, and quicker paths to your goals that will bring you joy! This simplistic and beautiful self-care, self-love planner is a simple and minimal way to ensure you are taking care of the most important job of your day - caring for and loving yourself!! This bundle includes four pages to be planful around your self-care and self-love - one for planning & affirmations, a page for clarifying your intentions, tracking your goals, and notes to yourself. Upon purchase, you will receive a downloadable PDF of the daily planner, which you can print and use as many times as you would like! It is also available for digital use--you can write and type on it using your iPad, tablet, or computer. Get it all done and stay organized using this daily planner print-out.
Self-Care is not optional. Track your wellbeing, daily mood, water intake, nutritional and more with this simplified daily check-in sheet. What's Included:✔ Access your download right away. Sync to Dropbox. ✔ Includes sections to rate mood and stress levels. ✔ Keep track of your water intake, physical activity, and eating habits. ✔ Space to leave notes, daily affirmations, and reminders to yourself. ✔ Sign up for free updates when we update this printable. ✔Also available: El and Al's Self Care Sticky Notes © El and Al Co. All Rights Reserved. This digital file is provided for individual use and cannot be redistributed or resold.
These digital downloads are the perfect to help you prioritise your wellbeing and self care. Aimed at creating calm, they are suitable for adults & older children. Included are 5 activity pages. All digital downloads are A4 in size & come in black & white. This allows you to add colours of your own choice! Once you have made your purchase you will be taken to the downloads page. Once payment is confirmed Etsy will let you know that your purchase is ready to be downloaded. Once downloaded, save these files to your desktop so that you can access them as and when they are needed. Designed by BowlerBearDesigns
One Page Self Care Journal to reflect on your day! Super easy to fill out and a fun/creative way to plan your self care day!
Womanifesting includes taking care of yourself mind-body- and spirit. Abiola created this self-care diary to help you increase your mindfulness around […]
The Self-Care Journal is a great way to prioritize yourself in your daily routine. With prompts and exercises designed to increase self-awareness and self-love, this journal can help you establish healthy habits and a positive mindset. Whether you're looking to reduce stress, improve your mental health, or simply prioritize your own needs, this self care journal can be a valuable tool in your self-care journey. ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD Items Included: Yearly Overview, Weekly Overview (2 types), Daily Overview, Daily To DOs, Daily Self Care Checklist, Daily Visuals Trigger Tracker, Personal Goal Tracker, Daily Journal, Plus 20 Journal Prompts! Size: 8.5 x 11 PDF © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
Digital Self Care Planner, Printable Self Care Checklist, Self Care Activities, Self Care Routine, Self Care Journal Pages, Self Care Planner Sheet, Self Care Template, Downloadable Planner, A4, A5, Letter & Half This is a printable self-care planner sheet to help achieve your personal goals. Just download, print and get started right away. Simply print from your home printer or send to a local printing shop. Print as many pages as you need. Your purchase includes A4, A5, letter & half letter planners: A4 Size: Self Care Planner ( 1 Page ) A5 Size: Self Care Planner ( 1 Page ) Letter Size: Self Care Planner ( 1 Page ) Half Letter Size: Self Care Planner ( 1 Page ) This item is for personal use and cannot be resold, redistributed or used for any commercial purposes. Please don't hesitate to message me with any questions. I'm happy to help. Products you may like: https://designaurastudio.etsy.com/listing/1505777435 https://designaurastudio.etsy.com/listing/1509267776
Self-Care Journal Template, Me Time Journal, Digital Journal, Journal Entries, Self Care Work Sheets, Instant Download! This self-care journal template is an editable, minimalist design! You can personalize your template using canva.com. Make an account for free access to editing. It's an easy to use program editor that works best in your web browser. Once you purchase the template, you will receive a PDF to download that will have a link to access the template along with instructions on how to properly download and edit! 🤍 You will receive a self-care journal template full of entries, worksheets, activities, coloring pages, and more! 🤍 Perfect for mental health journey, journaling, focusing/bettering yourself, etc. 🤍 Please make sure you make a copy and NOT edit on the actual file!! The instructions you receive after purchasing the product explain how to do so! Downloadable Formats: 🤍 JPG- best for professional printing 🤍 PDF- best for at home printing 🤍 PNG- best for digital sharing (social media, email, etc.) Thing you can edit: 🤍 Text 🤍 Font Style 🤍 Text Color 🤍 Text Placement 🤍 Background Color 🤍 Upload and add your own images 🤍 etc. Returns and Exchanges: All files are digital, no products are being shipped. It is not possible to return or exchange your purchase, and no refunds can be given. Feel free to contact me before purchasing if you have any questions! Terms of use: @ChristinaCouture8 All Rights Reserved Thank you for viewing my page! :)
A self-care planner is a valuable tool designed to prioritize your well-being and mental health. These planners go beyond mere to-do lists; they promote a healthy lifestyle by featuring habit trackers, goal sheets, gratitude prompts, meal and exercise logs, and more. By setting goals, selecting suitable activities, and scheduling them, you take control of your self-care. Self-care planners ensure that self-care becomes an integral part of your daily routine, fostering daily intentions and encouraging a holistic approach to well-being. 🌿🗓️✨ .
Digital Printable Self-Care Planner Bundle available for instant download upon purchase! PLEASE NOTE: THIS IS A DIGITAL FILE, NO PHYSICAL ITEM WILL BE RECEIVED WHAT YOU WILL RECEIVE: -5 page self-care bundle including daily self-care journal, weekly love Journal, Daily self love note, and 30 Day Self Love Challenge. If you're wanting to use the files digitally, please visit https://get.adobe.com/reader to download Adobe on your smart phone or other mobile device. If there are specific suggestions you have on what you like to have added, please don't hesitate to message me as I am happy to build out a more a specific planner tailored to your needs! This file is for personal use only. It may not be redistributed, resold, or used for commercial purposes. Please don't hesitate to reach out if you have any questions or concerns! Digital Planner| Instant Download | Printable Planner | Self Care Planner Printable | Digital Self Care Planner |
Self-care Planner Printable Half-Letter Inserts, Digital Download, Mindfulness Journal, Daily Reflection Template, PDF, Mental Health Log, Day Mood Tracker, Positive Mindset Journal [💡MonthlyJoy's CheckPoint!] 𝑫𝒂𝒊𝒍𝒚 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆 𝑷𝒍𝒂𝒏𝒏𝒆𝒓 𝑯𝒂𝒍𝒇 𝑳𝒆𝒕𝒕𝒆𝒓 𝑰𝒏𝒔𝒆𝒓𝒕𝒔 𝑷𝒓𝒊𝒏𝒕𝒂𝒃𝒍𝒆. This printable Self Care Insert features 2 Pages about self-love Planners and journals. We need to take care of ourselves in harsh everyday life. This is because I'm looking at my current life objectively and leading my life in a positive direction. Self-care Planner will help you make your every morning full of gratefulness and happiness and By managing lists, you can spend precious time more productively! ✨ 01. Morning - Planner · Wakeup Time & Feeling · Today is... · To-do list for Work and self-care · Food & Exercise | Notes 02. Night - Journal · Bedtime & Feeling · Today's Gratitude · Good things happened today · Little Milestones, Tomorrow's Plan [📏SIZE] HALF LETTER (5.5 X 8.5 inches) [📁INCLUDED FILES] 1 zip file includes 4 PDF files : Print on Half-Letter(pre-cut), A4, USLetter & Crop Marks Ver. [📌YOU MAY ALSO LIKE] · Health and Fitness Planner Bundle Half Letter Inserts: https://monthlyjoy.etsy.com/listing/1665799610 · Mindful Eating Journal Half size Inserts: https://monthlyjoy.etsy.com/listing/1148889686 · Monthly Habit Tracker Horizontal Half Binder Inserts: https://monthlyjoy.etsy.com/listing/1009079155 [📥HOW TO DOWNLOAD] Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase. [🖨HOW TO PRINT] 1. Open the PDF Files in Adobe Reader (Free) - Adobe Acrobat Reader is required to print the files correctly. You can download it for free here: https://get.adobe.com/reader/ 2. In Print Settings, select Actual size or scale to 100% 3. For Manual Duplex Printing, Print the Odd pages first flip the printed paper, and put them back in the paper tray before printing out the even pages 4. Once printed, hole punch as needed and insert in your binder! © MonthlyJoy. All rights reserved If you have any questions, Just send me a message :)
Use these free printable self-care planner templates can help you form new habits, manage your emotions, and take care of yourself.
Introducing our Self Analysis Worksheet, a powerful tool to help you gain deeper insight into your thoughts, feelings, and behaviors. Our worksheet is designed to help you reflect on your past experiences, examine your current circumstances, and set goals for the future. Our Self Analysis Worksheet includes a variety of prompts to help you explore and reflect on your thoughts, feelings, and behaviors, including examining your strengths and weaknesses, identifying areas for personal growth, and developing strategies for achieving your goals. Whether you're looking to gain deeper self-awareness, develop new skills, or make meaningful changes in your life, our Self Analysis Worksheet is the perfect tool. Order now and start your journey of self-discovery today! ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD ☛ This item is in the Manifestation Bundle HERE: https://etsy.me/3IS4dRy Items Included: 1 Self Analysis Sheet Size: 8.5 x 11 PDF © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
This is a digital file ready for instant download. You will receive a PDF file, not a physical print. Layout includes 1 sheets/2 pages: Front page is a self care assessment while back page allows you to plan self care acts. Half Letter Size: 5.5" x 8.5" Includes formats for both standard size printer paper and precut paper. Inserts for personal use only. Please do not share, redistribute or alter digital files. PRINTING: Please use Adobe Reader to view & print inserts. You can download Adobe Reader for free by visiting https://get.adobe.com/reader/ Standard Printer Paper: Please use the file WITHOUT "NOCROP" in the name. When printing check the "Size" setting and be sure to select "Actual Size". Your file will print on standard 8 1/2 x 11 paper but will include crop marks to achieve the A5 size. Be sure to uncheck "choose paper source by pdf page size" Precut Paper: Please use the file WITH "NOCROP" in the name. When printing check the "Size" setting and be sure to select "Actual Size". Click page setup to select your paper size. If your printer does not automatically perform double sided printing, it is best to print odd pages first and then even pages. Please note: Watermark is for web view only. Watermark will not be included in the digital file.
The Self-Care Workbook is designed as a resource for you to learn about self-care and create your own kick-ass plan. The workbook features 24 pages of ideas, affirmations, tools and techniques to get you on the right path, including: ♥ Self-Love Contract ♥ Assessments for all 6 areas of self-care ♥ Affirmation Cards (one sheet has space for you to write your own!) ♥ Learn Relaxation Techniques ♥ Manage Worry ♥ Brainstorm Acts of Self-Care ♥ Self-Care Plan Template ♥ Weekly Self-Care Tracker ♥ Monthly Blank Calendar ♥ Inspirational Watercolor Prints If you would like more support and motivation to continue your self-care journey, please visit the blog at waywardinspiration.com where you will find articles to inspire and support you. ------------------------------ INSTANT DOWNLOAD ------------------------------ Fast, easy, and affordable - no shipping fees, no waiting. Just buy and print. You will receive the 24 page PDF workbook with your order. 3 WAYS TO PRINT YOUR WORKBOOK ♥ Print from your home printer ♥ Send to a local print shop ♥ Upload to an online printing shop Instant download, print as many times as you want. ♥ Print the files using your home printer or send them to your local or online print shop. ♥ Excellent quality high resolution (300 dpi) files which produce crisp and clear images. -------------------- PLEASE NOTE: -------------------- ♥ The colors you see on your monitor may vary slightly when printed. This is due to differences in monitors. ♥ All designs are for personal use only. You are welcome to print them as many times as you like for your home or as gifts. The designs can not be used for any commercial purpose or resold. ©Wayward Inspiration ♥ Due to the digital nature of this product, all sales are final. If you have an issue; however, please contact me, I am happy to resolve any issues that may arise. ---------------------------------------------------------- MORE DESIGNS CAN BE FOUND HERE: ---------------------------------------------------------- https://www.etsy.com/shop/waywardinspiration ----------------------------------------------------------- JOIN THE WAYWARD INSPIRATION TRIBE: ----------------------------------------------------------- Blog: https://waywardinspiration.com Facebook: https://www.facebook.com/waywardinspiration Instagram: https://instagram.com/waywardinspiration/ Pinterest: http://pinterest.com/WaywardInspiration
11 self-care ideas for a healthy morning routine that are easy to work into a busy schedule. Includes free Morning Routine Self-Care Workbook.
Looking to take better care of yourself? Keep track of your personal care with this printable Personal Care Tracker. This 1-page PDF is perfect for organizing and tracking your daily self-care activities, such as exercise, meditation, skincare routines, and more. The Personal Care Tracker is designed to help you prioritize your physical and mental health, and make sure you're taking the time you need to feel your best. Whether you're starting a new self-care routine or just need a little extra motivation, this tracker is a great tool to help you stay on track. Download and print as many copies as you need, and start taking care of yourself today! ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD ☛ This item is in the Self-Care Bundle HERE: https://etsy.me/3OfgWP5 What is included: 1 Personal Care Tracker Sizing: ( 8.5 x 11 PDF ) © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
Take care of yourself and improve your self-esteem with this printable journal page. Use daily, weekly, or as needed to show yourself some love. Prints on 8.5x11 inch paper.
This Self-Care Bundle is designed to provide you with all the tools you need to prioritize your self-care and maintain a healthy and balanced lifestyle. With our Self-Care Bundle, you'll have everything you need to establish healthy habits, track your progress, and reflect on your self-care journey. Our resources are designed to help you prioritize your physical and mental health, reduce stress and anxiety, and improve your overall wellbeing. Our Self Care Bundle is easy to use and adaptable to your individual needs. Whether you're looking to improve your physical health, mental wellbeing, or overall sense of happiness and fulfillment, our bundle can help you work towards greater effectiveness and success. Investing in yourself and your self-care is one of the best things you can do, and our Self Care Bundle is the perfect tool to help you do just that. Download it today and start your journey towards a more balanced, fulfilling, and joyful life. ☞ Check out mental health tools HERE: https://etsy.me/3IJfhjD Included in this bundle includes a variety of resources, including a List of Activities, Personal Goals x2, Time Breakdown, Personal Debt Tracker, Weekly Care Chart, My Daily Routine, Bowel Movements Tracker, Blood Pressure Tracker, Medications & Vitamins, Sleep Tracker, Water Tracker, Doctors Appointment Notes, Community Connections, Friendship Evaluator, Strengths & Weaknesses, Approaching Activities x2, Daily Reflection, Weekly Gratitude, and Self Care Challenge. Sizing: 8.5 x 11 PDF © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
Welcome to Confessions of an Anxious Gal. I'm Alicia. If you're struggling with Self-Care, Self-Love and Wellness, this workbook is for you. Click here to see more!! WHAT IS IT? This is a Self-Care and Wellness Workbook that you can complete over and over! In this workbook you will learn to fall in love with yourself again, show gratitude for what you have and learn to be the best version of yourself. YOU WILL RECEIVE 2 DOWNLOADABLE PDF FOR PRINT. INCLUDES BONUS - YOU CAN JOIN THE ANXIOUS GAL COMMUNITY! This includes self-care challenges, winning prizes, a community of like minded women, VIP access to Confessions of an Anxious Gal tips and tricks. This planner is made up of 35 pages! WHAT'S INCLUDED - COVER - GOALS INFORMATION SHEET - GOAL PLANNER PT 1 & 2 - GOAL ACTION PLAN - AFFIRMATIONS INFORMATION SHEET - AFFIRMATIONS - IMPROVEMENT INFORMATION SHEET - IMPROVEMENT - NIGHT/MORNING ROUTINE INFORMATION SHEET - NIGHT/MORNING ROUTINE WORKSHEET - NIGHT/MORNING EXTRA SHEETS - KINDNESS CALENDAR INFORMATION SHEET - KINDNESS CALENDAR - CLEANING ROTA - BALANCE YOUR LIFE - TIME TO COLOUR IN INFORMATION SHEET - 3X COLOURING IN SHEETS - DECLUTTER INFORMATION SHEET - DECLUTTER - FOOD DIARY - GRATITUDE INFORMATION SHEET - GRATITUDE CUT OUT SHEET - LOVE LETTER INFORMATION SHEET - LOVE LETTER - DAILY SELF-CARE WORKSHEET - HAPPY PLACE INFORMATION SHEET - HAPPY PLACE WORKSHEET - MOTIVATIONAL QUOTES - NOTES THIS IS AN INSTANT DOWNLOADABLE PRODUCT. THIS IS NOT A PHYSICAL PRODUCT. INSTRUCTIONS - Download to your computer - Move to your desired folder - Open for use FILES PROVIDED PDF File ready for download or print. PRINTING Colours may vary due to your printer. Print in black and white to reduce ink usage HOW TO USE To use this planner digitally, you can use Good notes, Adobe, Squid and any other PDF Editor. REFUNDS All purchases are final. If you are unhappy or feel mislead with the product, please message me to discuss further. TERMS OF USE All files are for individual use ONLY. This confirms that purchasing this product grants you a PERSONAL LICENCE ONLY. All designs are created by Alicia J Thompson, owner of Confessions of an Anxious Gal. PROBLEMS DOWNLOADING? Message me and I will email the files directly to you. QUESTIONS If you have any further questions, please message - I would love to help! -------------------------------------------------------------------------------------------------------- TAGS Self-care workbook, self-care worksheets, wellness worksheets, printable worksheets, self-care printable, self-love printable, self-love workbook, how to self-care, gratitude, printable worksheets, happy place, motivational quotes, affirmations, affirmation printable, declutter life, how to declutter your life, goal planner, goal action plan, goal printable, self-love workbook
Practice self-care this winter with this printable self-care BINGO page full of ideas and activities to take care of YOU.
There are many good habits that you can try to improve your life. Let's take a look at the list of some healthy and good habits that you start.
Self-care ~ doing the things and taking the time to make your soul happy. 6 pages just for you.....because you are worth it. 1. Daily Self-care sheet ~ In the morning take a few minutes to focus on how you can include taking care of you throughout your day. Choose an affirmation that resonates with you, and repeat it often, set yourself some self-care goals...... Because I am worthy, I will get a face pack, buy myself flowers, meditate etc. In the evening set aside 5 minutes to reflect on the day with gratitude, happy moments, something that went well, and your hopes for tomorrow. 2. Self-Care Affirmations ~ Affirmations are positive thoughts that if repeated often enough and acted upon, will become a belief. This self-care affirmation page shares some simple ones to start you off. Only you know what you need to hear. 3. Journal prompts ~ some ideas for when you are feeling stuck what to write. 4. Journal pages to fill in either using the prompts available on the sheet above or writing your own thoughts. 5. Self-care ideas ~ Pick one for each day, or 2 to 3 a week ~ whatever works for you. Tick them off as you go through them. Repeat the ones you enjoy. 6. Self-care checklist to fill in ~ this is for those things you would like to do on a daily/nightly basis, some examples can be seen in the photos on the listing. They are blank so you can choose what's important to you. It may be 7 hours sleep every night, make your bed daily, apply night cream, do a few yoga stretches, walk 6000 steps or meditate. You get to choose what it is you want to do and that can change each week, it's whatever works for you. You do not receive a physical product; you will receive digital files that you can download to your computer and print out as many times as you want. After purchasing you will receive 3 zipped files one of each ~ A4, A5, and US letter size, each containing the 6-self-care printable pages. If you require a size that is not covered by the above files, or a different format (PNG PDF etc) please let me know. Life is better with a cat 😺 I should know, I have 9. Every purchase from this shop helps me keep them fed and a roof over their heads (see my about page) Your support is very much appreciated 🧡 😺 Check out other items for sale at https://www.etsy.com/in-en/shop/IndiCats
Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. We designed "My Daily Self-care" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine. Features Hardback Foiled cover and spine 200 pages 210 x 165mm Contents: Self-care check-up Self-care plan Daily Self-care Daily intentions Daily gratitude Evening reflection End of year review Vision boards
Free resources to help SLPs reduce stress and prevent burn out, so they can enjoy their work and have more balance in their lives.
🤎 D E S C R I P T I O N This is a printable WFH PRODUCTIVITY planner to manage your daily, weekly + monthly budget, physical and mental health. It easily helps to achieve the biggest productive life goals in just a few steps. Perfect for home and office use. Organizing your finances and habits is the first, big step to leading a perfect lifestyle. This minimalist planner will help you get organized and get the most out of your expensive time! Just DOWNLOAD, PRINT, and START right away! 🤎 D E T A I L S WFH Planner includes 8 components: • DAILY planner • WEEKLY planner • MONTHLY planner • FITNESS log • FINANCIAL planner • BRAIN DUMP organizer • SELF - CARE planner • TO DO / NOTES list 🤎 A P P R E C I A T I O N Thank you for believing in and Supporting Zae Co. If you are seeing this note, please favorite my shop and then send me a message and I will share a 10% off code for anything in my shop! As a new Etsy Shop Owner, I can not thank you enough for supporting my dream. Please do not hesitate to reach out via Etsy message! Feel free to write questions, comments, and suggestions. College planner project planner academic planner work life balance planner adhd planner adult adhd planner adhd planner adults adhd digital planner hourly planner productivity planner homeschool planner adhd daily planner planner for adhd
A 12-page downloadable packet that walks you through self-care's specific components, including the 3 main elements involved, the impact it can have, and what a practice is the most beneficial way to engage in it. The packet includes over 30 self-care activities (appx 20 shown in images) you can test out and note if and when they are effective for you in preserving and improving your well-being. At the end, you will complete a self-care practice sheet that will have you define 2 activities that will be used in daily practice and 3 that can be used in response to heightened emotional distress and overwhelm. This downloadable is designed to be used personally or professionally - i.e. the purchase includes commercial use within an organization or entity (mental health center, school, etc). Downloading this product gives you the access to print as many copies as you would like and you may share within your organization or with clients you serve. For additional sharing needs, please contact me directly. As a therapist, my goal is to make the concepts, tools and ideas shared and discussed in therapy more accessible for people in and outside of the therapy room so I want to do what I can to help get these tools into the hands of the people that need and want them.
Self-care is more important than ever. How are you taking care of yourself at home?
This 52-sheet notepad features space for your daily schedule, setting a top goal, exercise, gratitude, your to-do list, self-care, and meal planning. Cream paper and blue text are used to be gentle on the eyes and promote a sense of calm. Details:5.5" x 8.5"52 Sheets70lb Recycled Paper By Simple Self
Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. "My Daily Self-Care Journal" was designed to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine. Comes in Almond or Black.Features:Hardback Foiled cover and spine200 pages210 x 165mm2 Ribbon markersGilt edging140gsm paperContents: Self-care check-up, Self-care plan, Daily self-care, Daily intentions, Daily gratitude, Evening reflection, End of year review, Vision boards
Pre-Order: Due to unexpected demand, The Self-Care Planner, Daily Edition is out of stock. We are currently accepting pre-orders, which are expected to ship in mid-June 2024. The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!). The Self-Care Planner, Daily Edition is a 6-month, undated planner. BACK IN STOCK: Matching divider tabs.
Self-Care is not optional. Track your wellbeing, daily mood, water intake, nutritional and more with this simplified daily check-in sheet. What's Included:✔ Access your download right away. Sync to Dropbox. ✔ Includes sections to rate mood and stress levels. ✔ Keep track of your water intake, physical activity, and eating habits. ✔ Space to leave notes, daily affirmations, and reminders to yourself. ✔ Sign up for free updates when we update this printable. ✔Also available: El and Al's Self Care Sticky Notes © El and Al Co. All Rights Reserved. This digital file is provided for individual use and cannot be redistributed or resold.
Instant download, nurse report sheet printable PDF NURSE MEGA PACK ================================== https://www.etsy.com/au/listing/1383909464/ OTHER NURSE TEMPLATES ================================== ➭ End of shift Report https://www.etsy.com/au/listing/1273035042/ ➭Vital Signs Log https://www.etsy.com/au/listing/1048645260/ ➭Nursing Care Plan https://www.etsy.com/au/listing/1025119067/ ➭Nursing Patient History https://www.etsy.com/au/listing/1011141330/ This printable nurse report sheet is one of our many print at home planner inserts, ready to download, print and insert in your planner or binder. This nursing report sheet printable comes in both A4 (210 x 297 mm) and US Letter (8.5x11 inch) sizes, meaning that it will work with printers around the globe. Once purchased, you will receive an instant download, ready to print icu report sheet for your planning needs. Please note that this med surg report sheet comes as a non-editable PDF file, meaning that you cannot edit on the computer and must print before use. They are designed to be printed as-is. With this purchase, you get the nursing report template in 8 colors (Red, Orange, Yellow, Green, Blue, Pink, Purple, Red), meaning you can pick your favorite color OR use a different color for each occasion. All printable pages in my store, including this icu report sheet come with the same 8 colors, meaning you can build your own cohesive binder for all your planning needs. All margins are carefully measured, to allow for the hole-punching, binding or stapling wherever required. Pages can be printed single or double sided. Print this icu nurse report sheet at home, or take it to a printing company for professional printing. Once purchased, these nurse report sheet can be printed as many times as you would like, and your planner can continue to grow and be utilised as you need. Previews on Etsy may be watermarked and saved at a lower resolution to prevent theft. Files you receive are saved at the highest quality, and suitable to print. WHAT YOU GET ================================== ➭ Print Ready A4 nurse report sheet (8 Different colours) [PDF] ➭ Print Ready Letter (8.5 x 11 inch) nurse report sheet (8 Different colours) [PDF] PAGES INCLUDED ================================== Printable nurse report sheet PURCHASE PROCESS ================================== 1. Once payment is received AND completed by ETSY, you will receive an instant download link to access your purchased nurse report sheet files. You can also find your files by clicking on your profile picture and going to ‘purchases and reviews’ or by following this link https://www.etsy.com/your/purchases. This is a DIGITAL FILE. - No physical items will be sent to you. 2. Download your files and save them to your computer. Files can be opened in Adobe Acrobat Reader, if your computer does not already contain a PDF Viewer. You can download Adobe Acrobat Reader for free at [www.get.adobe.com/reader] 3. Print the files as many times as you need. Print in all colours or choose from any of the 8 colours included to build your own personal planner. If you would only like to print in one single colour, please select this colour by determining which page number the file is located on, and entering these settings into your printing dialogue box. Better results will be seen on thicker stock paper, which can be purchased or chosen from your local print store. DOWNLOAD PROCESS ================================== After receiving payment, your digital nurse report sheet will be available to download in your account and you will receive an email. You can also find your files by clicking on your profile picture and going to ‘purchases and reviews’ or by following this link https://www.etsy.com/your/purchases. Confirmation may take a few minutes. You’ll see a notice at the top of the page, if your payment is still processing. LICENCING ================================== ➭ These files are FOR PERSONAL USE ONLY. You are not authorised to resell for a profit or hand out these files in any format, including DIGITAL or PRINTED. ➭ Prints made from these files are licensed to the purchaser only | If you require extended print licenses please contact our store directly. © Plan Print Land RETURNS ================================== No physical products will be sent. As this nursing report sheet is a digital product we cannot offer refunds. However, should there be any problems in downloading the files or with the files themselves, please send us a message, and we will help you find a solution. PRINTING ================================== All our files are ready to be printed. Please be sure to choose the file that suits your printer (Either A4 or Letter). Printer sizes are generally geographically determined. This icu report sheet come in 8 different colours. If you would only like to print in one single colour, please select this colour by determining which page number the file is located on, and entering these settings into your printing dialogue box. We cannot offer printing troubleshooting, but can give guidance where appropriate. Please note colours may appear differently as a result of printers used, paper stock used and ink levels in printers. Quality may also differ according to these factors. ITEM TITLE ================================== Printable Nursing Report Sheet, Nurse Brain Sheet, Single Patient Reporting Template, ICU Nurses resources, Med Surg, A4 and US Letter
Self Care Planner Printable Personal Wide Inserts, Digital Download, Daily Affirmation Sheet, Wellness Gratitude Journal, Manifest Planner, Mental Health Log, Positive Mindset Diary [💡MonthlyJoy's CheckPoint!] 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆 𝑷𝒍𝒂𝒏𝒏𝒆𝒓 + 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑾𝒊𝒅𝒆 𝑰𝒏𝒔𝒆𝒓𝒕𝒔 𝑷𝒓𝒊𝒏𝒕𝒂𝒃𝒍𝒆. This printable Self Care Insert features 2 Pages about self-love Planners & Journals. It is very important for us to take care of ourselves in harsh everyday life. This is because I'm looking at my current life objectively and leading my life in a positive direction. Self-care Planner will help you make your every morning full of gratefulness and happiness and By managing lists you can spend precious time more productively! And Journal makes you look back on your day, record your gratitude, good memories, goals, and plan for a better tomorrow ✨ 01. Morning - Planner · Wakeup Time & Feeling · Today is... · To-do list for Work & Self-care · Food & Exercise | Blank Notes 02. Night - Journal · Bedtime & Feeling · Today's Gratitude · Good things happened today · Little Milestones, Tomorrow's Plan [📏SIZE] PERSONAL WIDE (4.75 x 6.75 inches) [📁INCLUDED FILES] 1 zip file includes a Total of 4 PDF files : Print on Personal Wide, A4, US Letter & Crop Marks Ver. [📥HOW TO DOWNLOAD] Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase. [🖨HOW TO PRINT] 1. Open the PDF Files in Adobe Reader (Free) - Adobe Acrobat Reader is required to print the files correctly. You can download it for free here: https://get.adobe.com/reader/ 2. In Print Settings, select Actual size or scale to 100% 3. For Manual Duplex Printing, Print the Odd pages first and flip the printed paper, and put back in the paper tray before printing out the even pages 4. Once printed, hole punch as needed and insert in your binder! © MonthlyJoy. All rights reserved If you have any questions, Just send me a message :)
