Creating your own self-care toolbox is a must in today's world. Check out these ideas and adjust to suit your unique situation.
I'm sharing all about why you need a self-care box and how to make a self-care box for yourself! Here are items for every dimension of self-care!
Creating your own self-care toolbox is a must in today's world. Check out these ideas and adjust to suit your unique situation.
Click to find out all of my favorite items that I keep in my self-care kit. Simple tools that relax, ground, recharge and inspire.
As a manager, your days revolve around everyone else. You’re the unsung hero who tends to the needs of your employees, customers, boss, and the business, all while juggling the weight of additional…
Be proactive this year and make a powerful DIY self care kit for your mental health. When times are tough, you'll be so glad you did it!
You need self-love and care. Here are 12 cheap and easy self-care ideas perfect for moms and busy women. Each self-care practice is affordable, yet luxurious.
Looking to diversify your self-care toolbox? Get inspired from lists of 20 calming and 20 energizing self-care ideas that you can do at home.
Although everyone's self care kit will look different, here are a few of my "essentials" recommendations you can put in your kit!
Be proactive this year and make a powerful DIY self care kit for your mental health. When times are tough, you'll be so glad you did it!
Enhance your self-care routine with our Printable Self-Care Checklist. Designed for easy use, this comprehensive checklist offers a variety of activities to nurture your physical, emotional, mental, and spiritual well-being. With a clean layout and inspiring design, prioritize self-care effortlessly and create a balanced, fulfilling life. Invest in yourself and make self-care a non-negotiable part of your routine. Purchase our Printable Self-Care Checklist today and embrace a happier, healthier, and more fulfilled you. Begin your journey toward holistic well-being and discover the transformative power of self-care.
Hey mama! Looking for easy self care ideas for moms? You HAVE to take a look at these 25 simple ways to start taking better care of yourself. Enjoy!
Amazing self care ideas for women for ANY day! Use these easy but life-changing actions for quick stress relief and self-love today!
Sometimes we need to practice tough self-love we have to kick ourselves in the pants and give ourselves the things we need even when we don't want to.
Use this free self care checklist template to keep track of your daily or weekly self care. Printable self care worksheets to take care of you!
31 days of self-love. Encouraging you to love yourself and to love your body, to foster self-acceptance, and to fall more in love with yourself. #selflove
If you're having a bad day, here are some things you might need to hear to make the day a little less sucky.
Self care is a must! Grab this self care ideas list and create your own self care routine to boost your wellness and recharge every single day.
Tucked away in a box somewhere in the attic of my heart is a healing space filled with soothing techniques. When anxiety is the warning bell that rings the loudest in my body, warning me of…
59 Self care tips for moms. Discover epic 5-minute self care ideas you can do today and start taking better care of yourself and be a more confident mom.
There’s so much talk about self-care these days. It seems like we’re constantly reacting to something terrible happening in the country and…
Although everyone's self care kit will look different, here are a few of my "essentials" recommendations you can put in your kit!
We often talk about self-care for adults but our students also deserve to take time for themselves and recharge with love and appreciation. This download is full of fun and engaging activities focused on introducing self care and mindfulness to younger minds. They are great companion activities for the book, The Good Egg, a story focused on self-care, love and positivity. Showcase the importance of mindfulness and self-care with these fun activities, centered on loving and looking after ourselves! Your students will have a great time learning simple strategies to help ground, calm, appreciate and love themselves. The resource includes the following activities: Self-Care plan worksheet includes 4 sections: emotional, social, physical and mental wellbeing Self-Care Strategies Menu poster to be used with the self-care plan worksheet and can serve as a classroom display poster. 37 listed strategies for emotional, social, mental and physical wellbeing Self-Care Recipe Jar writing activity students fill in top 5 strategies Self-Care Strategies Jar activity students cut out strategy hearts and glue onto their jar. 18 strategies to choose from Self-Care Jar flipbook craft 4 pages: emotional, mental, physical and social health. Students can write in their favorite strategies for each area of well-being These activities and crafts are sure to help your children understand the importance of taking care of themselves in all aspects of their well-being. It's a great opportunity to expand on self-love and appreciation while noticing how everyone enjoys doing different things for themselves. Please check out my other resources focused on managing emotions and coping skills. I especially love my Tool Box Kits on coping and mindfulness! I would also really appreciate if you follow my store and leave a review! You also get credits towards future TPT purchases when you leave a review! I would LOVE to see how you use this in your classroom. Make sure to tag @socializing.with.sprouts if you post any pictures on Insta! XO, Ash ------------------------------------------------------- Let's Connect! Follow me on Instagram @socializing.with.sprouts Follow my Teachers Pay Teachers Store to be notified first of sales and new resources! Visit and subscribe to my blog to get updates on new content, tips, activities and resources related to SEL and Mindfulness for early learners.
Self care is a must! Grab this self care ideas list and create your own self care routine to boost your wellness and recharge every single day.
