Have the ultimate pamper session with these self-care ideas to help you prioritize yourself and your wellbeing.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
NEDA Blog covers Special Topics, Understanding Eating Disorders, Parents & Caregivers, Recovery, News & Culture, Activism and much more.
Fall back in love with your mornings with these morning routine ideas to enjoy on energetic days, mindful days and slow days...
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Over 200 physical, emotional, mental, spiritual, and social self-care ideas you can add to your everyday life for your healing journey
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
*tries to balance self-destruction and self-care*
Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
If you have anxiety, sensory overload can often be a symptom of your anxiety. Here are some tips to lessen your agitation.
Katie Green (Lighter Than My Shadow) shared this comic on Instagram and I (MK) found it so helpful and insightful that I asked her to share it with the Graphic Medicine community. She was kind enough to oblige by sending her original files. May your 2019 be full of self care.
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
*tries to balance self-destruction and self-care*
At MoveMe Quotes, we hand pick every one of our picture quotes. All are high-quality; all are action-inspiring; all are motivational. Check them out today!
welcome to my girl space where I post about wellness, fitness, studying, mental health, nutrition and self care
I’m not going to lie, it can be challenging to find the time to prioritise self-care. Especially if you have a busy schedule and an endless to-do list. But the truth is, your self-care practice doesn't need to be overly long or complicated to be effective. Just 10 minutes of…
Millennial life skills, here we come.
[via Pintrest] [www.vellamour.com] [@sleepywizard] [user not found]
Shop NARS Air Matte Blush 6g (Various … and other curated products on LTK, the easiest way to shop everything from your favorite creators.
be the best version of you🌸
READ MORE
Millennial life skills, here we come.
Self-care is a buzz word right now. But sometimes, it’s difficult to figure out if it means we’re meant to take long bubble baths, or go for a run. To be honest, self-care often looks like a mix of relaxation and work — but that’s easier said that done, right? Especially when life is busy […]
