Food assistance programs can help the vulnerable gain access to proper nutrition. Find out about these organizations that can assist seniors and the disabled.
Hygiene tips for seniors include making sure to wash hands often, bathing regularly, and brushing teeth twice a day.
Caring for aging feet? Get the best foot care tips for seniors! Learn how to keep your feet healthy and comfortable with our comprehensive guide.
Mental health in seniors can significantly obstruct them from fulfilling everyday activities, including Activities of Daily Living (ADL).
Here are the programs and services that can make life easier for older adults.
These senior balance exercises will help keep your reflexes sharp so that they can kick in when you stumble.
Everyone deserves access to a geriatric nutritionist. Helping the elderly by providing geriatric nutrition resources to families and caregivers.
Us baby boomers are growing older by the day! As more and more older adults begin aging in place in their own homes, they are relying on smart home devices to help them maintain their independence as long as possible. And the advent of so much new technology in
Here's a quick tip sheet that helps the elderly in preparing themselves to fight against the novel coronavirus and to ensure their safety at their place.
Our health is something we can never take for granted regardless of our age. There is no point in life where we are completely immune to getting sick or
Unfortunately for some communities, loneliness and seniors' are all too common challenges faced by too many. Read more about the topic on our blog.
Here's what you need to know about services that can support an older adult's social and emotional needs.
Unfortunately for some communities, loneliness and seniors' are all too common challenges faced by too many. Read more about the topic on our blog.
The top 12 warning signs that your aging parents are no longer safe to live alone could include frequent falls, weight loss, confusion, forgetfulness and other issues related to illnesses causing physical and/or mental decline such as Dementia or Alzheimer's. Many adult children and other family caregivers want the
Here's the difference between Alzheimer's and dementia, plus proven tips to help make your brain healthier and prevent cognitive decline.
10 tips for talking to someone with dementia. Learn how to improve communication, enhance understanding, and strengthen your connection.
In a perfect world, every adult would be granted an ADA-compliant, large-scale bathroom with all of the safety perks by the time they retire.
Unfortunately for some communities, loneliness and seniors' are all too common challenges faced by too many. Read more about the topic on our blog.
Check out these four strength exercises that older adults should do every morning to stay healthy and active.
Tips on the best ways to prevent and deal with trips and falls at home for seniors. Fall prevention can help to reduce fall-related injuries among the elderly allowing them to live at home independently for longer.
These senior balance exercises will help keep your reflexes sharp so that they can kick in when you stumble.
When you think of safety devices for older adults (like yourself or your aging parents) - the first thing that comes to mind is probably medical alert devices. But truthfully, there are so many more other products available to help seniors be as safe as possible. My list of
Having a checklist for elderly living alone can help you to support your aging parents and make sure that they stay safe.
Use these expert tips to help your first day as a senior caregiver go as smoothly as possible.
Dementia is an abnormal change in the brain, which is prevalent among the elderly. Estimates suggest that there are more than 47.5 million dementia patients across the worl...
10 Must Have Gadgets For Older Folks That Can Make Life a Bit EasierThose of us who have reached a certain age have realized a few things. Among those things we have discovered is that getting older has some day-to-day challenges. We have to face it that we do many things daily that are not as easy to do anymore. Not impossible, but just not as easy.I have found a few items that can make some of those things a little less challenging. Amazon is an excellent place for finding valuable gadgets.
Many of us have seen older people shuffle when they walk and may have even wondered why they do this. Family caregivers may find it frustrating when their elderly loved ones shuffle their feet instead of picking them up and taking normal steps. There are actually a few reasons
Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.
Are You Looking For Tips On How To Help Elderly With Vision Problems? These Tips Could Help You Keep Your Love One's Happy And Healthy And Independant.
Discover easy and effective core exercises for seniors to enhance strength and stability. Perfect for safe, at-home workouts!
10 Must Have Gadgets For Older Folks That Can Make Life a Bit EasierThose of us who have reached a certain age have realized a few things. Among those things we have discovered is that getting older has some day-to-day challenges. We have to face it that we do many things daily that are not as easy to do anymore. Not impossible, but just not as easy.I have found a few items that can make some of those things a little less challenging. Amazon is an excellent place for finding valuable gadgets.
Exercising in bed comes with its own unique challenges. Lying in bed can result in mild to severe medical complications. It is necessary to ensure optimal muscle movement w...
There are so many reasons to move to a senior living community. But how do you pay for it? We break down five ways to help you finance senior living.
Dealing with negative elderly parents is tough. Some are chronic complainers, but there can be valid reasons for these difficult moods. Explore causes of complaining and negativity and identify when these behaviors are a red flag.
It’s no secret that staying active and engaged is important for everyone, especially the elderly. Fortunately, there are a variety of fun games that can keep seniors’ minds sharp while providing an enjoyable activity. From classic board games to more modern tech-based ones, there are many fun and entertaining ways to keep elderly people entertained.
Discover easy and effective core exercises for seniors to enhance strength and stability. Perfect for safe, at-home workouts!
You might ask yourself why are you feeling colder now than when you are younger. May it be the tips of your fingers, the palm of your hands, or simply feeling cold all the ...
If you're curious about what you should know about socializing for seniors, then read more about senior social tips today!
A complete guide to chair exercises for seniors. We've put together an in-depth resource that covers everything that you can use today!
Discover the best senior discounts for stores, restaurants, airlines, movie theaters, and more. These savings prove that getting old is awesome.
Discover the essential dumbbell exercises for seniors and the benefits of building total-body strength with this guide to weightlifting for older adults.
As you age, your risk of experiencing a fall increases due to various factors, such as age-related changes, inappropriate footwear, environmental hazards, dehydration, malnutrition, and medical conditions. Falls in the elderly can lead to serious injuries, and understanding the most common causes can be crucial for prevention.
As you age, your risk of experiencing a fall increases due to various factors, such as age-related changes, inappropriate footwear, environmental hazards, dehydration, malnutrition, and medical conditions. Falls in the elderly can lead to serious injuries, and understanding the most common causes can be crucial for prevention.
No one likes to talk about it, but many older adults have trouble cleaning themselves properly after toileting. Here are some tips, tools, and tricks that can make this necessary task easier for seniors and the elderly.
In a world where almost everything is done online, digital literacy is a skill everyone should have. Unfortunately, the digital era has caught many seniors and elderly citi...
Feeling cold is a common complaint of the elderly and there are lots of ways to keep elderly people warm. Learn more about traditional ways like layered clothing and blankets plus so higher tech ways through thermostats and electronic devices.
Arthritis is painful and debilitating. Millions of Americans have osteoarthritis and rheumatoid arthritis (1), (2). This inflammatory disease can affect any joint at any age (3), (4). Your hands, made of multiple joints, are no exception.
Need a little help getting around? Here are some of the best devices you should be checking out.