Let's separate facts from fiction and reveal common sleep myths and important sleep facts, for better well-being and performance.
Read this if you're thinking of calling it quits.
Many couples are getting a "sleep divorce" and sleeping in separate bedrooms. Does it mean the relationship is doomed? Hardly.
Thinking of sleeping in separate beds from your partner? It's called a sleep divorce—here's what you should know about this sleep solution. This writer claims a sleep divorce was the best thing she's ever done for her health and her marriage. Find out if a sleep divorce might be good for you, too.
In movies and shows, sleeping apart is represented as a sign of trouble in a relationship. I used to bristle and take these scenes personally. Now I just laugh.
What do you think when you hear that some couples sleep in separate beds? Is It sleep divorce or smart sleep-filled nights?
More couples are opting to sleep in separate bedrooms for various reasons. Our experts reveal why it could be beneficial or detrimental to your relationship.
Does sleeping in the same bed with separate covers have any benefit? A sleep expert explains the Scandinavian sleep method and how to decide if it's right for you.
It might be for the best.
Whether it’s because of different sleep schedules, snoring, or restless leg syndrome, couples make the decision to sleep separately for a slew of reasons. It doesn't mean divorce.
What do you think when you hear that some couples sleep in separate beds? Is It sleep divorce or smart sleep-filled nights?
Sleep-deprived Australian couples are now spending their nights apart in separate beds - as experts reveal why a growing number of people are getting a 'sleep divorce'.
Many people report not sleeping well when they share their bed. How does bed sharing effect your sleep and is sleeping in separate bedrooms the answer?
When you hear the word "divorce", it's natural to jump to the worst possible conclusion, but it turns out, a lot of people would like a divorce with slightly less dramatic effects, aka a sleep divorce. So what is a sleep divorce? It's having…
Smaller houses and apartments don’t stop many Japanese couples from sleeping in different beds or even rooms. This is not some kind of an intimate issue or problem with the relationship, but something that they believe is good for them.
Yes, you can still love your S/O even though they sleep like a f***ing maniac.
Many people report not sleeping well when they share their bed. How does bed sharing effect your sleep and is sleeping in separate bedrooms the answer?
Sleep is an essential part of human health; after a mere 24 hours of sleep deprivation the body starts to go haywire, and 11 days of it seems to be the record a human has managed without dying. It's one of the human constants, but it's also, if you…
For decades, it was considered inappropriate for TV or movies to show a married couple sharing a bed. But did married couples really sleep in separate beds back in the '50s?
A sleep divorce isn’t as sinister as it sounds—and it may bring you and your partner closer together.
Four happy couples share why they love sleeping apart.
Sometimes, sleeping apart can be good for your relationship. Here are four times you should consider getting a sleep divorce.
The Scandinavian sleep method involves each partner using separate duvets or blankets on the same bed. It allows each person to sleep under their preferred type of blanket and customize factors like warmth and feel. Let's explore the benefits, challenges, and best practices for this Scandi sleep method.
Learn how our sleep patterns change as we age, the importance of a shut-eye schedule, and the relationship between exercise and better sleep.
For decades, it was considered inappropriate for TV or movies to show a married couple sharing a bed. But did married couples really sleep in separate beds back in the '50s?
My wife and I have a wonderful marriage, and one of the secrets to our success is that we sleep apart. Not in separate beds, but separate bedrooms.
Smaller houses and apartments don’t stop many Japanese couples from sleeping in different beds or even rooms. This is not some kind of an intimate issue or problem with the relationship, but something that they believe is good for them.
For decades, it was considered inappropriate for TV or movies to show a married couple sharing a bed. But did married couples really sleep in separate beds back in the '50s?
Following a year filled with unprecedented, back-to-back global emergencies, designers and architects have responded with their own safety measures and shelter-
“Sleeping together” is a euphemism, an expectation, and for married couples a given. When you love someone, it’s just what you do. Equally telling: When that someone screws up, he or she is exiled to the couch. So this nightly ritual serves as a relationship referendum. Supposedly. “We have a lot of beliefs about the
How To Avoid Twin Flame Separation Sickness? When the twin flame relationship enters its separation stage, or there is a fundamental break down
Many people report not sleeping well when they share their bed. How does bed sharing effect your sleep and is sleeping in separate bedrooms the answer?
Thinking of sleeping in separate beds from your partner? It's called a sleep divorce—here's what you should know about this sleep solution. This writer claims a sleep divorce was the best thing she's ever done for her health and her marriage. Find out if a sleep divorce might be good for you, too.
When snoring and other issues keep one partner awake, sleeping in separate beds or bedrooms can make all the difference.
As it turns out 1 in 4 couples choose to sleep in separate beds, a survey shows. While the topic is still considered taboo to admit or even talk about, the benefits can be significant. Even the most loving couple can feel the need to spend their nights apart if their sleep patterns differ. This shouldn’t be seen as a problem or as the relationship being “on the rocks,” but as a means of bettering the quality of your sleep.
We look at both sides of the bed.
Factors include that men are more likely to snore and women tend to be lighter sleepers
Know what is Separation anxiety disorder, its signs and causes and tips to ease the process of separation and anxiety for your children.
Are your dreams about your partner signaling something deeper?
Sleep experts break down when to consider a sleep divorce from a partner and how to have one without losing any intimacy.
Before you get a sleep divorce and stop sharing a bed altogether, think about the role your bedding plays in your sleeplessness.
I dreaded nights. The sense of another day having slipped away under the hamster wheel of feeding, diapers, and naps without having seen the sun or another adult affected me deeply. The witching hour, as so many new parents know, occurs between 5 and 7 p.m., when the baby, seemingly also tired of the monotony of another day spent laboring to keep it alive, screams and cries and cannot be pacified.
It might be for the best.
My baby keeps waking up at night, WHY?! If you're baby can't seem to sleep through the night, it can be a couple of reasons. Baby Separation Anxiety can be
Separation anxiety is common in children, but it happens in adults too.
Avec l'envie ou le besoin de séparer deux espaces sans se lancer dans des travaux, certaines cloisons dissocient deux zones tout en apportant une touche de style. Paravent, cloison amovible, claustra, rideaux, panneaux japonais ou meuble détourné, les astuces sont nombreuses pour faciliter cette problématique d'aménagement. Avant de choisir le modèle, il est nécessaire de se demander quelle sera son utilité. Lorsque la cloison isole une pièce intime, comme une chambre ou une salle de bains, il est conseillé d'opter pour une cloison amovible. Quand il s'agit plutôt de créer un coin télévision dans un salon ou de cacher des regards une partie de la pièce, un simple paravent ou un rideau peut suffire. Parcourez 12 options déco pour installer une nouvelle cloison à la maison.
Are you choosing between sleeping together and actual sleep?
