When we think of pain, physical pain often comes to mind first. But there are things that chronic illness patients find much worse.
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
The Brain’s Capacity To Change And Heal Harnessing Brain Plasticity For Greater Health
Prader-Willi Syndrome may not be a common condition with widespread news on the mainstream media, but it is among chronic diseases with devastating effects on its patients. As one of the hereditary conditions, Prader-Willi Syndrome can start from childhood and last until old age. Also, since there is no cure for the condition, living and […]
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
Taking a closer look at why online counseling and therapy services are on the rise, their pros and cons, and how communication is key online.
If your illness means making plans and going out aren't usually in the cards, these memes are for you.
Evolvinn Therapy and Consulting was founded to help meet the demand for mental health care that surged during the COVID-19 pandemic and continues to grow.
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
Chronic illness self-management is a hugely beneficial way that we can take back some control of our lives - even if our self-management toolbox includes the ability to ask for and accept help. In this post, I share the basics of chronic illness self-management, why it’s important, and some ideas to help you get started.
The Waiting Is Going to Kill Me Faster Than The Chronic Illness-Living with Sjogren's,Addisons,Pancreatic Disease.
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A comprehensive list of ideas on how you can make money with a chronic illness. Work more flexible hours, from the comfort of your home.
It is estimated that one-third of patients with a chronic illness also receive another diagnosis of a mood disorder such as anxiety or depression. Here are some tips for you as you face this battle.
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
Many of us know someone suffering from chronic pain. In Canada, as many as 17% experience some kind of non-specific chronic pain. The cost in...
The loud, colourful, confident impression I give in life is, largely, a false one. I suffer from chronic (though usually hidden) shyness and moderate social anxiety. This is a difficult combination…
If your illness means making plans and going out aren't usually in the cards, these memes are for you.
CPTSD associated with Developmental Trauma can have broad systemic impacts on long term health. Chronic exposure to stress keeps the mind and body on high alert. Subsequent traumas result in comp…
ACE fact sheet on chronic illness and adverse childhood experiences (ACEs) to inform your doctor on autoimmune disease & other effects of ACEs (suicide...)
Research links chronic illness, trauma and the nervous system to make sense of symtoms, explain how trauma and difficult life experiences can trigger onset and flares, and how adverse childhood experiences (ACEs); adversity in birth, pregnancy and even earlier; multigenerational trauma and more shape health and risk for chronic illness. It's not psychological - It's about epigenetics, telomeres and physiology. Free surveys, ebooks & downloads
ACE fact sheet on chronic illness and adverse childhood experiences (ACEs) to inform your doctor on autoimmune disease & other effects of ACEs (suicide...)
happily stumbling through life with rrms - tips + tricks to laughing through life with mulitple sclerosis
Chronic anxiety can interfere with your quality of life and can also have serious consequences on your physical health. Read on to learn more about the major effects anxiety has on your body.
Not sure if you have social anxiety? Discover the symptoms and find ways to overcome these daily life challenges using self-help tips.
This post outlines tips and strategies for how to cope with undiagnosed illness while taking care of your mental and physical health.
Trauma triggers flares in chronic disease: rheumatoid arthritis, MS, type 1 diabetes, ME/CFS, chronic pain;and builds on cell danger response (CDR) science
Read advice from mental health experts to people with chronic illnesses who are worried about the coronavirus outbreak.
"I’ve gotten all sorts of strange looks from people..."
It's important you know which you're facing in order to get proper help.
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Is social anxiety getting in the way of trying to enjoy your life? This comic has some great coping strategies that might be useful. Do you have any more tips to add?
¿Y tú? ¿Cual es tu postura en la cama? Yo creo que las he practicado casi todas, jajajaja...
Trauma, toxic stress and PTSD have now been directly linked to several types of chronic illnesses.
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I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
I've lived home-bound off-and-on since high school due to complications involving debilitating chronic migraines and resulting depression and anxiety. I have found ways that help me continue to live a worthwhile life even when I can't function as I would normally like to. Who knew there would be chronic illness tips to help us when we're shut in?
Unfortunately, people still ask if fibromyalgia is real. With a range of medical evidence, we put this question to rest and explore the impact on sufferers.