GREEN TEA • CHAMOMILE TEA • PEPPERMINT TEA • HIBISCUS TEA • OOLONG TEA • More ...
Herbal teas have a wide variety of tastes, flavors and even health benefits. Here are 10 healthy herbal teas you'll want to try today.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Raspberry leaf tea, derived from the leaves of the raspberry plant (Rubus idaeus), has gained popularity for its potential health benefits. For centuries, raspberry leaf tea has been used as …
We all know about the many health benefits of green tea for health, but did you know it works wonders for the skin too? Here are 5 impressive benefits of green tea for your skin.
Here are the best morning teas that will provide you with a nice energy boost and many health benefits. Also healthy caffeine-free herbal teas included!
Discover the wonders of herbal tea! Explore its benefits and learn why 'is herbal tea good for you' – all in one comprehensive article.
Is Oolong tea as healthy as its black and green tea cousins? Find out the Oolong tea benefits that may surprise you.
After water, tea is the most popular drink in the world. While the green variety of tea dominates in the Far East, black tea accounts for the vast
If you love tea as much as us, you’re probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration. It’s also an excellent alternative for those who don’t want or…
Learn about different types of Chinese teas and their health benefits as well as Chinese tea culture and ceremonies.
We're diving into the best tea for the immune system, the best herbal tea, and other health benefits of this amazing beverage.
There are many ways we can relieve our stress and anxiety, and drinking different kinds of tea is one of them.
In this article you will learn 10 powerful health benefits of Hibiscus tea. Which is a popular medicinal herbal tea used for its amazing healthy benefits.The popular drink does not contain caffeine and has low calories. Herbal users can easily consum
Fenugreek seeds are known for their medicinal properties. They are important remedies for many ailments. Here are the 15 top health benefits of fenugreek seeds.
Are you a frequent Gatorade, Prime or Red Bull drinker to rev up your energy when your levels are down? Well, how about switch to natural energy drinks instead! They are natural, so they are
Cascara sagrada is a popular herb primarily used in herbal diets and teas. Click here to learn how it can boost your health, how it works, and how to use it.
Swap your sixth cup of coffee with this ancestral "stress" superherb
Traditionally, triphala has been used to promote efficient digestion, absorption, elimination, and rejuvenation, though the original texts cite many more benefits and uses for this powder.
The rich content of cashew is beneficial for general health, as well as to prevent cancer. Cashew nuts, which are good for heart health, are beneficial for
The key to good home brew kombucha totally depends on health and quality of your mother culture-- the Symbiotic Culture of Bacteria and Yeast that we call SCOBY. It is a cellulose disc that makes the fermentation process happen turning your sweet tea into kombucha.
Information on the health benefits and side effects of the herb Black Walnut (Juglans nigra) and its modern and traditional uses
Rich sources of all essential vitamins and minerals; high in protein and calcium, these nuts can be healthy evening snack or combo with your breakfast cereal or in your smoothie to keep your gut healthy
Are you buying the "fake" cinnamon and missing out on cinnamon's natural benefits?
Learn about Rosemary Essential Oil. Everything You Always Wanted To Know Of Rosemary Essential Oil. Here Is a guide to essential oil you wish you knew before:
Today's blog post talks about the benefits and uses of CoQ10 and its crucial role in the production of ATP, the energy currency of life.
Oh, the human body! Sometimes I sit back in amazement at how cleverly we...
Discover the age-defying secrets of autophagy and how fasting, exercise, and plant polyphenols can rejuvenate your cells.
Challenge yourself to going 7 days without consuming any sugar. You'll be amazed at how incredible you feel.
A vas nélkülözhetetlen az emberi test számára, de csak külső forrásból tudunk hozzájutni, ezért nagyon nem mindegy, mit eszel.
If you have a sweet tooth, you're probably familiar with the post-sugar headache feeling. But there are other signs you might have a sugar intolerance.
From ashwagandha to rhodiola, these adaptogenic herbs for adrenal fatigue can help lower inflammation and support hormone balance.
The powerful benefits of adaptogens are vast. Essentially, adaptogens are substances found in certain plants that improve the body’s ability to respond to stressors. A stressor can be anything that causes your body to respond in an "abnormal" way.
There's a strong link between low carb diets and hormones. That link affects the menstrual cycle weight and more. Get the truth about low carb (keto) diets.
Pittsburgh lifestyle blogger Lyndsey of Mommafitlyndsey.com shares how to treat hormonal acne and leaky gut with gut healing foods