Yin yoga, with its long-held postures, requires a different approach when teaching. Follow these ten must-know tips for teaching yin yoga classes.
If we allow our bodies to incorporate these simple life lessons, we, in turn, teach our minds to incorporate them too.
Yin yoga sequence to release sadness and grief. Includes a yin yoga practice for beginners and advanced. PDF Download with stick figures.
The sacral chakra is the second of the 7 chakras that travel up the spine to the crown of the head. It encompasses sexuality and creativity and relates to yin...
Want to slow down and shift perspective? Try this comprehensive list of 72 ways to say 'relax' in Yin Yoga.
Daily yoga practice offers numerous benefits for physical, mental, and spiritual well-being. It combines physical postures, breathing exercises, and meditation to enhance overall health. Starting a...
Find deep upper body relief with this complete yin yoga sequence.
An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice
Why not bring the benefits of variable movement into your yin practice?
If we allow our bodies to incorporate these simple life lessons, we, in turn, teach our minds to incorporate them too.
An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice
Interested in learning yin yoga but don't know how or where to begin? This yin yoga sequence for beginners is a perfect place to start!
yin asana
In the Teach Yin Yoga Now online teacher training course, learn about yin's benefits, how to teach yin and its poses, plus get yin sequences.
Why not bring the benefits of variable movement into your yin practice?
5x8 moleskine: watercolor, pen My offering for IF's word prompt this week 'grounded' and also for Paint Party Friday -first time submittin...
Explore A Collection Of The Best Yin Yoga Quotes And Yin Yoga Inspirational Quotes To Deepen Your Practice And Find Inner Peace. Find Powerful Words Of Wisdom.
My favorite yoga classes to attend and teach are the ones that have a clear theme outside of the asanas or postures. Focusing on a quote or an idea helps to give the flow a purpose or an intention.…
There are so many yin yoga benefits, an so in this article I summarise the top 10 that have helped make Yin yoga a special practice.
Yin yoga, with its long-held postures, requires a different approach when teaching. Follow these ten must-know tips for teaching yin yoga classes.
A more detailed look at Yin Yoga and meridian theory - at the stomach and spleen meridians specifically; their locations, accessing them and how yin imbalances in these organs manifest.
Learn how to infuse yoga philosophy in class by teaching the Niyamas with specific cues.
What is yin yoga exactly? It’s a deeply meditative practice intended to draw your awareness inward and increase mobility. Learn all about this yoga style here.
Yin Yoga has gained popularity in recent years. In a world obsessed with a yang mentality, yin is just the remedy we need
Try this Yin Yang Yoga sequence to burn calories and find deep relaxation in just one 15-minute session 🧘♂️
Yin yoga, with its long-held postures, requires a different approach when teaching. Follow these ten must-know tips for teaching yin yoga classes.
Yin Yoga has been a powerful vehicle of transformation for me. In this article, I offer you 10 reasons why you should try it too!
The greens of summer have given way to a brilliance of red, orange, and gold. The energy of this season marks the end of one phase of growth and regeneration, and moves into the phase of harvesting, storing, and preparing Read More
Qualquer pessoa que se senta pela primeira vez para meditar percebe rigidez nos joelhos, na anca e dores nas costas. O Yin ajuda-o a conseguir sentar-se para meditar por mais tempo. Muitas vezes n…
Deepen your Yoga practice and teachings by incorporating Yoga's sister science Ayurveda. All course are self-paced with optional live sessions and full email support.
Yin yoga, with its long-held postures, requires a different approach when teaching. Follow these ten must-know tips for teaching yin yoga classes.
Yoga Nidra scripts are helpful tools for yoga teachers as well as students. Scripts provide a systematic dialogue that can be used by a yoga teacher working
Yin Yoga practice emphasizes the connective tissues and joints of the body. Learn 4 sequences and tips for sequencing Yin Yoga practices by Ram Jain.
Yin yoga sequence to release sadness and grief. Includes a yin yoga practice for beginners and advanced. PDF Download with stick figures.
Want to slow down and shift perspective? Try this comprehensive list of 72 ways to say 'relax' in Yin Yoga.
