Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try!
These 32 vegetable recipes for kids have become my go-to for getting so many veggies into my family's diet. Easy, kid-friendly and so delicious!
Fudgy, chewy, and topped with that perfect thin crunchy layer! The exact taste and texture of traditional brownies without eggs and dairy.
A delicious veggie pasta sauce, crammed full of 6 different vegetables. Perfect for picky eaters or just a great way to add more veg to your family's diet. No added salt or sugar. Great for a pasta sauce or for topping pizzas. It can also be used to replace a can of chopped tomatoes in most recipes.
This easy vegan cookbook includes over 40 recipes to help you make your own vegan staples at home
Hidden veggie pasta sauce is a cleverly crafted creamy sauce that incorporates various vegetables, often roasted, then pureed into a traditional pasta sauce. This is particularly popular for families with picky eaters, especially children who may be resistant to consuming vegetables in their whole form.
A simple Hidden Veggie Sauce made in the Slow Cooker with TEN vegetables in there. A brilliant recipe for those fussy eaters!
Hidden veggie pasta sauce is a cleverly crafted creamy sauce that incorporates various vegetables, often roasted, then pureed into a traditional pasta sauce. This is particularly popular for families with picky eaters, especially children who may be resistant to consuming vegetables in their whole form.
This the best Hidden Veggie Lasagna recipe to try! I use gluten-free noodles that you don't have to boil, two different veggies are involved and this recipe is kid and adult approved.
These family friendly Hidden Veggie Chicken Enchiladas are filled with shredded zucchini, spinach, and corn under a layer of green enchilada sauce + cheese!
A simple Hidden Veggie Sauce made in the Slow Cooker with TEN vegetables in there. A brilliant recipe for those fussy eaters!
My creamy broccoli ricotta pasta is one of my favorite ways to consume a hardy serving of vegetables. Here, broccoli, spinach, and onions are blended with ricotta into a silky smooth, creamy sauce. You will barely recognize that you are eating vegetables – this sauce is so luscious.
Hidden Vegetable Recipes for Picky Eaters aka my kids (and your kids) and maybe a few husbands. Hidden veggies in desserts, breads, mac and cheese and more.
This creamy and easy hidden veggie pasta sauce is a total game-changer. Kids and adults will never know that there are 5 to 6 hidden veggies in here. The sauce is silky smooth and no one will know that it’s loaded with healthy fiber and nutrients. There are many reasons why kids and adults don’t like eating vegetables and often the reason is texture. Enter this sautéed, blended sauce, which masks tender-cooked vegetables in a tomato sauce.
Getting your kids to eat their veggies can be a challenge! Read my post 12 Tips on how to get a toddler to eat vegetables where I share some practical information on how I dealt with
Hidden Veggie Pasta is an easy, healthy, and delicious recipe! Made with tons of colorful roasted vegetables, flavorful seasonings, and rigatoni pasta ... this sauce is super customizable, creamy, nutritious, and freezer friendly. It is a perfect way to sneak in some extra veggies to your kids' and your own meals!
Hidden veggie recipes are a brilliant way to serve vegetables for kids, hidden veggie meals and snacks boost everyones vegetable intake, even picky eaters
Need a simple vegan meal that you can make with "normal" ingredients? These easy vegan pasta recipes whip up in no time, yet are filled with healthy veggies and will satisfy the whole family.
This recipe is for anyone looking to incorporate more vegetables into their diet without the overwhelming taste or texture. It is perfect for back-to-school and meal prep, as it can easily be batch-cooked and frozen.
Try this clever twist on classic pasta sauce with my hidden veggie pasta sauce! Packed with wholesome ingredients, this sauce seamlessly blends vegetables into a flavorful concoction that even picky eaters will enjoy!
Pasta sauce is a delicious and easy way to add more vegetables to your family's meals. Loaded with tomatoes, spinach, zucchini, bell pepper, carrots, and onions, this homemade Veggie Pasta Sauce can be enjoyed chunky or pureed smooth to help even the most selective of eaters enjoy their veggies!
Hidden Vegetable Recipes for Picky Eaters aka my kids (and your kids) and maybe a few husbands. Hidden veggies in desserts, breads, mac and cheese and more.
Hidden veggie pasta sauce is a cleverly crafted creamy sauce that incorporates various vegetables, often roasted, then pureed into a traditional pasta sauce. This is particularly popular for families with picky eaters, especially children who may be resistant to consuming vegetables in their whole form.
Need some advice on how to hide veggies in your meal for your picky eaters? We have a great healthy hidden veggie pasta sauce recipe. This hidden veggie recipe is perfect for school lunch!
Not only tasty but results in a gorgeous vibrant colored broth! Veggies are blended into the broth after being cooked so you have minimal chopping to do and less whining from picky eaters :) 8 cups water or chicken broth (or ½ and ½)* 1 small to medium onion (whole, peeled) 2 carrots, peeled and cut into a few pieces 2 celery ribs, cut in half 3 cloves garlic 1 teaspoon salt 2 small to medium chicken breasts or 1 extra large (or 1 large split chicken breast) ¾ cup orzo or equivalent of small noodles (or 2 peeled and cubed potatoes) Herbs and seasoning to taste** Add everything (expect pasta and herbs) to large pot on stove or slow cooker or to electric pressure cooker (on low/med saute or slow cook setting). Bring to simmer and skim foam top if fat from chicken accumulates. Let simmer for at least 40 minutes, covered, or until vegetables are soft and chicken shreds easily. Remove chicken and shred. Remove vegetables and add to blender with 1-2 cups of the broth. Blend until completely smooth (or use immersion blender). Add back to pot and stir. Add chicken and stir. Bring back to simmer and add orzo or pasta of choice. Simmer until tender (about 9-11 minutes for orzo) Season with salt and pepper to taste. *When I used all water I had to add 2 teaspoons of Tones Chicken Base for added flavor **I added ½ teaspoon dried oregano and ¼ teaspoon dried cilantro. You can add whatever herbs you want! Slightly adapted from https://www.themodernnonna.com/hidden-veggie-chicken-soup/
This healthy spaghetti recipe with hidden veggie bolognese sauce is just 390 calories for 2 large cups of pasta and veggie bolognese sauce.You can cut the calories and carbs even more, by choosing a healthier spaghetti (we've given you 5 super-healthy options above) but we wanted to use a very common spaghetti for the nutrition to be more inclusive.This low calorie spaghetti recipe is easy and delicious, and if you chop the veggies very small (as directed) no one will be able to tell it's mostly veggies.
Hidden Veggie Pasta is an easy, healthy, and delicious recipe! Made with tons of colorful roasted vegetables, flavorful seasonings, and rigatoni pasta ... this sauce is super customizable, creamy, nutritious, and freezer friendly. It is a perfect way to sneak in some extra veggies to your kids' and your own meals!
Some of the best hidden vegetable snacks there are. These sweet and savoury snacks all contain a portion of veggies. Great for picky eaters.
Looking for a ton of hidden veggie recipes to try with your toddler? This is my master list of hidden vegetable recipes for little ones! I can't promise that your picky eater will eat all
Loaded with roasted vegetables and flavor, this Hidden Veggie Pasta Sauce is a delicious way to sneak in a few servings of veggies!
Make healthy hidden veggie apple sauce or homemade fruit and veggie pouches for kid-friendly hidden veggie healthy snacks, meals or desserts. When you freeze my hidden veggie mix in ice cube trays (see “White Diet Hidden Veggie Starter Recipe” below), it is easy to thaw and add veggies to apple sauc
Easy Veggie Fritters recipe with carrots, zucchini, and beaten eggs. Your kids will love this veggie recipe on Frugal Coupon Living.
Veggie chocolate muffins for toddlers are delicious and nutritious muffins made with a blend of vegetables such as zucchini, spinach, carrots, or beets. They are super easy to make and ready in 30 minutes from start to finish.
Delicious chicken meatballs with a hidden helping of veggies packed inside!
No fighting your kids to eat these veggies.
These Bolognese Tacos are going to be your new favourite meal prep meal. They are packed with hidden veggies, protein and melted cheese and are perfect for lunch, dinner or even breakfast!
This creamy and easy hidden veggie pasta sauce is a total game-changer. Kids and adults will never know that there are 5 to 6 hidden veggies in here. The sauce is silky smooth and no one will know that it’s loaded with healthy fiber and nutrients. There are many reasons why kids and adults don’t like eating vegetables and often the reason is texture. Enter this sautéed, blended sauce, which masks tender-cooked vegetables in a tomato sauce.
Hidden Vegetable Recipes for Picky Eaters aka my kids (and your kids) and maybe a few husbands. Hidden veggies in desserts, breads, mac and cheese and more.
Add flavour & nutrition to meals for fussy eaters with hidden mushrooms. Get creative recipes & tips for how to 'hide' mushrooms in meals!
Who says a burger isn't healthy?
Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try!
These hidden veggie meatballs are the best way to sneak in extra vegetables to your diet, or for kids! They're gluten-free and dairy-free.
Hidden Vegetable Recipes for Picky Eaters aka my kids (and your kids) and maybe a few husbands. Hidden veggies in desserts, breads, mac and cheese and more.
