These yummy cinnamon energy balls are just 80 calories a pop so you can go ahead and enjoy a couple anytime for a healthy sweet treat. Try them straight from the freezer, yum!

A low-FODMAP, gluten-free and vegan recipe for amazing three layer Nanaimo Bars (a Canadian dessert tradition). Delicious & elegant low-FODMAP dessert squares.

Here’s how to make the best gluten free Japanese souffle pancakes–add blueberries, raspberries, and whipped cream to make them extra sweet!

A list of 40 affirmations to help you find a job. Use affirmations as a way to gently replace those negative thoughts in your head.

These crispy low carb keto eggrolls wrappers are the perfect appetizer with flavorful chicken filling served with your favorite dipping sauce that is fried until golden and crispy.

I'm thankful to have a wise couple who can speak truth into our series on Christian sex. They bring a wonderful message on achieving sex satisfaction for the Christian, which will be a blessing to both

Ethical consumerism is well and truly on the rise. But is buying green always the sustainable solution some claim it to be or could it be the perfect distraction? Only if we let it, says Lowimpact.org’s Sophie Paterson.

Deliciously sweet sugar-free coconut ice with pink and white layers of vanilla and raspberry. 5 healthy ingredients, it takes less than 10 minutes to make, and it's only 1g net carbs per square.

JESSIE INCHAUSPÉ: I have discovered it could be as simple as deconstructing that lunchtime tuna sandwich so you eat the salad first, then the tuna, and the bread last.

This is a POWERFUL Bundle of MANY different types of Empathy Spells that will make you develop INTENSE planetary, universal, intuitive, emotional, bug/insect, plant, Earth, star, environmental, animal, and aquatic empathy abilities. I will cast these spells for you myself. I'm High Priest Black Star and I've been specializing in Clairaudience, Clairvoyance, Aura/Energy Reading, Scrying, Chakra Healing, Witchcraft, Astral Traveling, Aura Cleaning, Exorcisms, Binding Spells, Curse/Hex Removals, and Psychic Intuition for 15 years. The entire universe vibrates to the tune of a certain frequency. Everything is composed of vibrating molecules that are on tuned into a certain frequency. The world powers are aware of this, and certain departments of the government have experimented with these frequencies. Sounds we cannot normally hear can affect our thoughts moods and emotions, also our psychic and physical selves. Our chakras are very sensitive to vibration, and specific chants relative to each chakra stimulate the chakra beyond visualizing and breathing techniques. With each chakra, the tone of the chant should get higher, beginning with the root chakra where the chanting is in low tone. Chanting does much in stimulating and opening the chakras. Chanting brings more power to workings. Sound can break glass or turn one's insides into jelly, killing them instantly, this is the power of sound. Our minds, when trained, send out strong electrical impulses, vibrating waves of molecules into a thought form that is directed/sent during ritual through intense focus. Adding sound intensifies the thought form in magic. The entire universe vibrates to the tune of a certain frequency. Everything is composed of vibrating molecules that are on tuned into a certain frequency. The world powers are aware of this, and certain departments of the government have experimented with these frequencies. Sounds we cannot normally hear can affect our thoughts moods and emotions, also our psychic and physical selves. Our chakras are very sensitive to vibration, and specific chants relative to each chakra stimulate the chakra beyond visualizing and breathing techniques. With each chakra, the tone of the chant should get higher, beginning with the root chakra where the chanting is in low tone. Chanting does much in stimulating and opening the chakras. Chanting brings more power to workings. Sound can break glass or turn one's insides into jelly, killing them instantly, this is the power of sound. Our minds, when trained, send out strong electrical impulses, vibrating waves of molecules into a thought form that is directed/sent during ritual through intense focus. Adding sound intensifies the thought form in magic. Due to Etsy's Policies, I Am Required To State: The law requires that spell and other items that fall into the realm of paranormal are to be sold for entertainment purposes only and that you must be 18 years of age or older to purchase them. I am also not responsible for anything that may or may not happen as a result of my spells or rituals. Our products should not be used as a substitution for medical/Legal/Financial or any other professional advice. Instead we would encourage you to seek advice from professionals. I am not responsible for your transformation or any paranormal events of happenings. Use at your own risk. INSTANT DIGITAL FILE DOWNLOADED AFTER PURCHASE. ALL SALES ARE FINAL AND NON-REFUNDABLE

Joe Wicks' halloumi fries are the perfect compromise between healthy and indulgent. They take 10 minutes to cook and are great snacks for parties.

OK SO I REALIZE THANKSGIVING WAS MONTHS AGO, LOL, BUT APPARANTLY I NEVER PUBLISHED THIS ONE! It's thanksgiving week, which means I have three hyper boys with thanksgiving feasts at school, short school weeks, and ramped up behaviors. Something about the holidays brings out trauma and attachment related behaviors in full force! We have been doing quite a few activities this week as we focus on being grateful and thankful for what we have. I don't know about you, but with the commercials on TV showing all the new toys and Christmas presents my boys have been OBSSESSED with asking for every single thing they see! Regardless of if they even want it......ugh! Todays activity is all about self-esteem. A lot of our kids have a really big "SHAME" piece, they believe deep down that they are unloveable, why else would they have been abandoned, abused, neglected by the people who were supposed to love them best. For those of you who have children in foster care or who have been through foster care they often feel it was their fault that their birth family ended up in this situation, maybe if they hadn't told that teacher about the abuse, maybe if they hadn't asked for that toy their parents wouldn't have been arguing about money. Getting these children to believe in themselves and recognize all of the positive qualities and characteristics can be challenging. For this activity all you need is paper and some crayons/markers/colored pencils. Have each of the kids trace their hands on the paper. Add some turkey legs, beak, and that hangy down gobbler thingy...Im sure it has an official name, but I have no clue what it is??!! Now comes the "hard" part: Have the kids come up with 5 things they like about themselves, you can help them if they need some ideas. Write each of the things on their turkey fingers with a black marker. Then let the kids color their turkeys anyway they want! ADAPTATION for older kids: This is a great activity that can be adapted in lots of ways, you could draw a flower and use the petals to write the attributes. You can add more feathers, flowers or areas to increase the number of positives needed and make it more challenging. You may want to provide a list of attributes your child can look through and pick from if they are having difficulty coming up with them on their own.

These fathead blueberry bars are a life saver when you have a sweet craving or just the need for something different to eat for breakfast!

G’morning. Little by little, I’m getting through the touch-ups on all these. This one is among my favorite low-key moments between Simon and Baz, from Chapter 62 of Carry On by Rainbow Rowell: “I’ve…

These Salmon Filo Parcels are my healthier version of the classic Salmon en Croute dish.

These low carb and sugar-free cinnamon twists are the perfect keto pastry for breakfast, snack, or dessert. Made with keto fathead dough, they are tender and delicious.

The menopause phase in every woman's life is certainly nothing short of a crazy, bumpy trip, isn't it? There's no defined start or endpoint for this phase.

How these two seemingly unlike conditions are not so different after all. This is the inside scoop on how to treat IBD vs IBS.

Explore delicious Indonesian Tempeh Recipes. Tempeh Goreng is a sweet and spicy tempeh recipe delicious with rice or pasta. Get our recipe now!

This yields 2 servings. Each serving comes out to 394.5 Calories, 34.41g Fats, 5.36g Net Carbs, and 13.76g Protein.

How to Draw Funny Drawings and Make People Smile I was recently feeling low about my drawings, but then I received a comment on my In...

If you love travel but aren’t sure where to go, we’ve got your back. Here are 10 travel destinations you definitely want to add to your bucket list!

8 Exercises for Sciatica and Lower Back Pain Relieve If you suddenly start feeling unexplainable pain in your buttock, lower back or thigh, chances are that your sciatic nerve is not doing quite well. The sciatic nerve is the largest single nerve in the human body that plays the crucial role of connecting the spinal cord with the leg and foot […]

Are you suffering from Hashimoto's or hypothyroidism? Do you completely understand what these conditions mean and how they impact your body? Did you know that these conditions are different and may require different treatments? In

Concise illustrated history of women's fashion from 1900 to 1919. Dresses and styles from the Edwardian era of the 1900's, and post Edwardian 1910's

When kapha dosha is out of balance, you’ll probably feel sluggish and low in energy.

Life, with its many twists and turns, cannot be compared to any other solitary thing. Life is too deep, wide, strange, evocative, breathtaking,

Canada's favorite dessert goes sugar-free and keto-friendly! These luscious no bake bars are rich and chocolate-y and full of a sweet, creamy frosting.

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Handy, free printable Synonym Puzzles are a great way for kids to practice and build early literacy skills with fun synonym activities .

"One meets pleasant young gallants, but no mad lovers" -Sir William Temple, upon visiting the Netherlands Your art includes: • Archival epson inks • Giclée prints – this is just a fancy word for a superior ink-jet print • A transparent protective sleeve for paper prints • An info card about the artist Specs and Sizing: • Select size from the dropdown menu • Select “Regular Print” or “Canvas Print” (see below for details) • Turn around time is approximately 3-5 days* Regular Prints: Regular prints are basically inkjet prints using superior Epson ink. We have chosen a high quality semi-matte fine art paper to best highlight the colors and details of Olivia Beaumont’s artwork. It feels a little thinner than card-stock, but still much sturdier than copy paper. They should to be framed under glass or plexi for protection from the elements. For the finest color accuracy and detail, these inkjet prints check all the boxes! Canvas Prints: A canvas print adds that special pop to your art because they reproduce the effect of a painting on canvas. Since the ink is printed onto canvas instead of paper, it will come mounted onto wooden bars. It can be framed, but glass is not recommended. For smaller canvases the sides will be about 5/8” thick. For canvases over 16x20” the edge will be 1.5” They will also come signed by the artist on the back. *Canvas prints 16x20” or larger may take 2-3 weeks. Thanks so much for stopping by my shop and please let me know if you have any other questions, I am here and happy to help!