Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe.
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini.
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini.
What is a nourishing traditions diet? How does it improve health? Let's take a look at this popular way of eating, and find out why it's so famous.
Hi! I'm Marisa I help busy people make nourishing meals doable and delicious. Whether you're interested in cooking nutrient dense food, following the GAPS diet, or making your own skincare and home products, you're in
Thick, creamy, and delicious, this nourishing honey-sweetened horchata is packed full of vitamins, minerals, and prebiotics! It's a sweet, cinnamon-y favorite.
You've made it past the halfway point! In the GAPS diet introduction phase stage 4, we get to add some tasty foods for real variety.
Bone broth is a staple in traditional cooking. The health benefits are amazing, and it is delicious! Today I'm going to show you how to make a Nourishing Traditions chicken bone broth.
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home.
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home.
YES, SEND ME MY FREE GAPS Introduction Diet Stages Printable! Follow along as I share nourishing recipes, natural remedies, DIY skincare and home products, and all about living a beautiful and sustainable life! I respect your
Golden, crisp, and delicious... this beef tallow fries recipe makes the best French fries ever!
Today I'm going to give our GAPS diet before and after story, and tell how the GAPS diet changed our lives. It has helped our entire family.
Tallow and lard are both popular, traditional fats. How are they different? Which one is better for cooking, skincare and soap making? Today I'm giving you the complete rundown on tallow vs. lard.
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home.
In the GAPS diet introduction phase stage 2, we get to add a few foods back in. Say hello to eggs and ghee!
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This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini.
This fermented cranberries recipe is a delicious way to make honey fermented cranberries with oranges, lemons, and other festive flavors.
Today I'm going to give our GAPS diet before and after story, and tell how the GAPS diet changed our lives. It has helped our entire family.
Tallow and lard are both popular, traditional fats. How are they different? Which one is better for cooking, skincare and soap making? Today I'm giving you the complete rundown on tallow vs. lard.
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home.
This baked apples recipe is just perfect if you're looking for some GAPS dessert recipes. With this healthy dessert, you'll have the perfect tasty treat to enjoy this winter.
An ancestral diet is a whole-food way of eating and living. This holistic lifestyle puts us in alignment with our bodies and nature.
Are you ready to make the best sauerkraut you've ever tasted? Once you try it you'll see why I love to make my sauerkraut recipe in a crock.
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Welcome to Bumblebee Apothecary! I'm so glad you're here! My mission is to bring you timeless, traditional wisdom to impact your wellbeing today with nourishing recipes, natural remedies, and DIY skincare and home products. There's
This GAPS diet beef soup recipe is easy to make and absolutely delicious. It goes together in a snap, and the whole family will enjoy it.
You're in the home stretch! In the GAPS diet introduction phase stage 5, you get to add fruit, as well as some other tasty, fresh foods.
Welcome to Bumblebee Apothecary! I'm so glad you're here! My mission is to bring you timeless, traditional wisdom to impact your wellbeing today with nourishing recipes, natural remedies, and DIY skincare and home products. There's
This dill dressing is the perfect topping or dip for salads, chicken, fish, and more!
You haven't had pie until you've had pie made with a lard pie crust. It's flaky, light, and delicious. This is my favorite lard pie crust recipe.
You've probably heard the term dysbiosis, and you might be wondering what exactly it means. Today I'm going to share what I've learned, and my experience.
What is a nourishing traditions diet? How does it improve health? Let's take a look at this popular way of eating, and find out why it's so famous.
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home.
You've made it past the halfway point! In the GAPS diet introduction phase stage 4, we get to add some tasty foods for real variety.
Vibrant health from primitive diets? What is the Weston A. Price Foundation?
You're ready to embark on a really important healing journey! Today let's talk all about the GAPS Diet Introduction Phase Stage 1.
Tallow and lard are both popular, traditional fats. How are they different? Which one is better for cooking, skincare and soap making? Today I'm giving you the complete rundown on tallow vs. lard.
Doing the GAPS intro diet is a challenge, no matter how old you are. I'm going to share with you all my tips and tricks from my experience with my son doing the GAPS intro diet for toddlers.
After you've completed the introduction phase, you're ready to transition to the full GAPS diet. This is going to feel like food freedom!
Juicing is an important part of following the GAPS diet. I'm going to share everything you need to know about doing GAPS diet juicing.
I stumbled upon this really fast, easy way to make yogurt, and I'm excited to share it. Here is my secret method to making 24 hour raw milk yogurt without heating.
