5 TED talks on trauma that will change your life. Discover the long-term effects of trauma and find inspiration for resilience and healing.
In Focus Counseling receive many questions from prospective clients about trauma . Check out our approach to PTSD and OCD Treatment
5 TED talks on trauma that will change your life. Discover the long-term effects of trauma and find inspiration for resilience and healing.
Trauma can damage your brain. It can even change your genes so that the effects can be passed on. Thankfully, healing does too.
5 TED talks on trauma that will change your life. Discover the long-term effects of trauma and find inspiration for resilience and healing.
Trauma, adverse childhood experiences (ACEs), causing repeated activation of the fight or flight response results in long-term mental and physical changes.
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I'm reviewing a study which shows how childhood trauma affects brain development and the nervous system. Online trauma healing.
Trauma affects the brain, especially the prefrontal cortex, amygdala and hippocampus. Ongoing trauma is associated with “lasting change in these brain areas” (Bremmer, 2006). When there is a pot…
I share my mental health journey, filled with personal experiences. Discover the lessons and resources that have shaped my understanding of mental health.
Studies show that some trauma survivors report positive changes and enhanced personal development, called "post traumatic growth."
5 TED talks on trauma that will change your life. Discover the long-term effects of trauma and find inspiration for resilience and healing.
Trauma can result in physical and mental changes. We talked to experts to understand how the aeffects of trauma might show up in the body.
Trauma can damage your brain. It can even change your genes so that the effects can be passed on. Thankfully, healing does too.
Epigenetics is proving that trauma changes genes influencing mental health. The bad news is that it can be inherited. The good news is that it can be reversed.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma [van der Kolk M.D., Bessel] on Amazon.com. *FREE* shipping on qualifying offers. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Surviving trauma is possible because many of us at this company has had to do so. Sometimes we have to figure out how to survive trauma not because we want to, but because it becomes mandatory for moving on in life. You see, after surviving trauma, you may feel that just getting out of bed is an achievement. In many ways, it's easy to lose your ability to seek joy or even feel joy about anything after a traumatic experience with loved ones or a traumatic event you can't forget. But, this is no way to go through life.
Intergenerational trauma can extend the effects of collective trauma beyond the individuals who who were directly exposed.
Does EMDR work? Read my honest and open EMDR experience. This post outlines what EMDR is, how to find an EMDR therapist, the EMDR process and my own personal experience.
Trauma can damage the brain in ways that lead to an increased risk of anxiety, panic attacks, post-traumatic stress disorder, trouble sleeping, and more.
Women are disproportionately impacted by complex post-traumatic stress disorder (C-PTSD). This type of PTSD develops after prolonged, repetitive trauma starting at a young age, such as ongoing childhood abuse. The symptoms can deeply impact day-to-day functioning. Understanding the symptoms and prac
This post discusses what trauma dumping is and its signs, its effects on both the sharer and receiver, why you may do it, and how to stop it.
Having depression and anxiety is really scary. You push everyone away because you're afraid of getting hurt and them getting sick of you
Trauma (PTSD) can have a deep effect on the body, rewiring the nervous system — but the brain remains flexible, and healing is possible.
Signs Of Unhealed Trauma: • Fear of abandonment, • Depression, • Anxiety, • Shame and guilt, • Addiction, • Anger issues. Mental Health Quotes.
Discover ten life-changing journal prompts to help you begin journaling for healing childhood trauma.
Kristen Milliron, LCSW answers frequently asked questions about EMDR, shedding light on its effectiveness, the process, and what to expect during EMDR therapy.
Things That Don't Happen Overnight: Building trust, Moving past trauma, Repairing a relationship, Healing from losing someone, Building a career.
