If you’re interested in adopting the vegan diet, the definition of veganism is more difficult than you think. It's about cruelty, environment and health!
Figuring out how to eat a healthy plant-based diet isn’t the hardest thing about going vegan; it’s learning how to handle vegan arguments like a pro.
This article was originally posted by Sophia Aloui on her blog! It’s 2018. Wanna learn? Grab a computer! It’s actually crazy how much information we can learn for free online these days. I legitimately don’t think I know anyone who hasn’t learnt their makeup tips and tricks from Youtube. How about the fact that you can
Find the best healthy vegan fat sources and easy recipes in this article! Plus some nutrition 101 to create a well-rounded plant-based diet.
There are still a lot of myths about veganism, even if the vegan movement has grown in the past years. In this article, we share with you 5 common ideas and whether or not they are myths or realities.
Protein combining is a myth! Plant-Based Proteins Are Complete And Are NOT Missing Any Amino Acids. Protein complementation was debunked decades ago, so let's examine this dietary theory bit more.
Vegan proteins, somewhere along the line, got this mistaken perception they are somehow lesser than other protein sources.
Confused about all these different types of vegans and vegan diets? We listed them for you in this article so you can choose which one is best.
Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot
Vegan health depends on diet, physical activity, and your general outlook. Read to know vegan nutrition, diet options and other tips for overall health and fitness.
Brie, parmesan, camembert, feta, cheddar, ricotta, mozzarella, and more – find a vegan cheese recipe that will change your life here.
More and more people across the world are switching to a vegan lifestyle. Here are 9 amazing benefits of going vegan to help you transition!
it is very important to know what kind of diet is vagen diet and what the benefits of a vegan diet are on our health.
Going vegan for reasons other than health, environment, or animal rights is common. Some vegans are very opinionated and think you should go vegan for this ...
Here's how to get B12 as a vegan. We share with you B12 rich foods and of course the supplementation you may require as a vegan.
Thinking about going vegan? Make sure to read these fundamental reasons to not be vegan before you embark on the lifestyle change.
1. Vegan lifestyle isn’t restrictive. When people talk about veganism much of the emphasis is on which foods you cannot eat. This makes people think that a vegan lifestyle eliminates 90% of the food. After
My journey to veganism has been full of twists and turns, and not as smooth as my transition into vegetarianism. I easily gave up meat without ever looking back and never having a craving. I rememb…
Vegan activism is something we’re incredibly passionate about here at The Minimalist Vegan, and in this post we share 12 ways to get started.
How can you know which vegan, plant-based meat substitutes and alternatives are the best choices? Plant-based nutrition expert Sharon Palmer explains how to find the best options in meat alternatives.
My journey to veganism has been full of twists and turns, and not as smooth as my transition into vegetarianism. I easily gave up meat without ever looking back and never having a craving. I rememb…
In this Going Vegan for Beginners guide, you'll find a handy summary about the vegan diet and lifestyle. Tips, recipes, shopping list...
Hello, vegan friends! It’s going to be close to two years since I’ve been a vegan now and lemme tell ya, some things about this lifestyle can get annoying! Most of the discomfort I experienced
Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version! This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it. Ingredients for Making Vegan Angel Food Cake: This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin Ingredients: -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!
Vegan Travel - Veggie Visa: Exploring a vegan planet. Traveling the globe as a vegan and sharing all the vegan friendly shops, restaurants, and products.
Lots of amazing things have been said about veganism and living a plant based lifestyle. Here are 72 of my favorite vegan quotes.
Learn the history of vegan Indonesian cuisine and its signature dishes with this week's Culture Tuesday! Read the full article here.
The science keeps getting louder and stronger all the time – chronic inflammation in your body is never a good thing and can only cause problems. The good news is that there is something you can do about that. In addition to exercise and
My journey to veganism has been full of twists and turns, and not as smooth as my transition into vegetarianism. I easily gave up meat without ever looking back and never having a craving. I rememb…
From saving animals to protecting the planet, there are many benefits of a vegan diet. But these benefits of a vegan diet will surprise you.
Nobody said being vegan is easy; it takes a certain level of self-control and preparation to live up to your ideals. One accusation that is often leveled at vegans is the way veganism converts eulogize about the benefits of their dietary choice, while most of the time scolding others for their 'unorthodox' meat-eating decisions. While it usually comes from the right place, wanting others to feel as good about themselves as the vegans do, it can be a bit grating for meat or dairy eaters who just aren't interested in the whole vegan diet thing.
With over 50 recipe ideas, this has you covered for the best vegan recipes the internet has to offer! Get ready to kill Veganuary this year!
Learn the history of vegan Guamanian cuisine and its signature dishes with this week's Culture Tuesday! Read the full article & get recipes here.
Vegan Travel Guide to Frankfurt: Where to get the best vegan food in Frankfurt Germany. Delicious Thai Curry with Mock Duck, Fries Loaded with Vegan Bolognese and Cheese, and Even Korean Bibimbab with Crispy Tofu. Plus where to stay in Frankfurt as a vegan...
Guest post by Linoy, Owner of ThatGal blog. As a vegan for more than a year, I can certainly say that what vegan’s hear most are irrational comments such as “So, you don’t eat pizza?” or “What do you eat besides lettuce and vegetables?” The answer to that question is: Everything. If for any reason you’re […]
OIL-FREE COOKING AND BAKING To promote optimum health, many in the plant-based community recommend eating very little or no processed oil. I agree with this, so cooking without oil is a great skill to have. Even olive oil is partially saturated and contains 119
Dieser Beitrag liefert dir 20 Fakten zu Tierhaltung, Umweltverschmutzung und Gesundheit, die dich zum Nachdenken anregen sollen - mit gratis Infografik.
Looking for protein-rich vegetarian foods? Here's the complete list of vegetarian and vegan foods high in protein. Explore it now!
What are some of the most common myths and concerns for vegan diets? From lack of protein to getting anemia, I am debunking vegan myths in this evidence-based nutrition guide today.
Say goodbye to processed artificial meats and hello to real, wholesome ingredients. These veggie burgers are all about texture, packed with veggies, natural plant protein, and a sensational sauce. It's the only veggie burger recipe you'll ever need. Get ready for a grill-tastic experience!
Tired of plain old avo toasts? We've got you covered! Chances are, you'll find your new favorite vegan avocado recipe on today's list!
Here are 145 vegan restaurant menus every single vegan must know including some killer tips to help make your vegan dining/restaurant experience better.
