Just because there's no meat, eggs, or cheese does not mean a salad has to be boring or devoid of all protein. These amazing and delicious vegan salad recipes are packed with protein from plant-based sources such as beans, quinoa, tempeh, tofu, hemp, spinach, broccoli, and kale. These are flavorful, filling, and totally meat and dairy-free. Try one of these 25 high-protein vegan salad recipes!
A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!
This easy pesto pasta salad comes together in minutes & is packed with flavor! Made with fresh tomatoes & mozzarella all tossed in a homemade pesto & topped with shredded parmesan! Perfect for a side dish & leftovers keep well for lunches too!
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
This Cucumber Salad with Crispy Chickpeas is the perfect fresh addition to your table! Pairs great with any protein.
This creamy pesto potato salad is the perfect summery side! With a homemade vegan pesto and mayonnaise sauce it's zesty, nutty and full of flavour!
This Mediterranean Chickpea Salad Recipe is made in minutes for a healthy appetizer or easy side dish that's full of flavor and so good for you, too!
This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.
Our creamy pasta salad is a tangy, crunchy, creamy, and refreshing recipe you can make with your favorite pasta and crips veggies in about 20 minutes.It's perfect for summer gatherings or a quick and nutritious meal. It's a great way of incorporating more veggies into your meals.
Easy-to-make recipes that showcase those beets.
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
This tofu salad recipe is a crunchy, tasty, and healthy bowl that is perfect for lunch or dinner. You can make this all-year-round recipe with seasonal greens and veggies.Tofu's remarkable ability to get flavorful and crips makes the ideal protein choice for this wholesome and delicious meal.
This refreshing quinoa salad is made with simple, fresh vegetables, chickpeas, quinoa, and zesty dressing. It's nutrient-packed and travel-friendly for the best lunch any day of the week!
This high-protein Salad with Asian Dressing is crunchy, healthy, and budget-friendly. Meal prep this quick and easy vegan salad for the week.
A flavorful exotic Asian cucumber and carrot salad that's so easy and perfect for springtime.
This Healthy Fall Salad is filled with some of the best seasonal flavors. All tossed together with a tangy apple cider vinaigrette. It’s easy to throw together, colorful, filling, healthy and delicious. This salad recipe is flexible, so play around with the ingredients and add whatever you like. T
This is the side you’re going to want at every barbecue and picnic.
This Strawberry Avocado Quinoa Salad is topped with a delicious salty/sweet pecan and pumpkin seed brittle and tossed with a jalapeño lime vinaigrette. It's refreshing, packed with flavor and texture, easy to make and perfect for spring or summer!
This tossed green salad with grated carrot, chickpeas and quinoa takes just 30minutes to make. It’s packed with fresh, flavourful and whole food ingredients and is a terrific vegan chickpea salad for lunch, or serve it as a side dish. Finish with a drizzle of homemade moroccan-inspired dressing, and enjoy!
This Southwest Salad is easy to make with simple ingredients that you already have in your pantry. A keeper that the whole family will come back to often, even the pickiest kids. It is a great great 10 minute meal which is easy but yet impressive and naturally vegan.
This Mediterranean White Bean Salad with Feta is so simple to make, with a few fresh veggies and a handful of pantry staples
This easy and delicious Avocado Mango Salad is made of simple ingredients and it's a very popular summer salad recipe for all your grilled recipes!
Simple and yummy vegan recipes that you'll actually make. Every recipe is gluten-free optional and made with whole food ingredients.
Prepare to be captivated by this Lemon Pesto Lentil Salad, a harmonious marriage of classic pesto and zesty lemon vinaigrette. This recipe serves four, featuring tender lentils, finely chopped kale, olives, sun-dried tomatoes, shallots, and Marcona almonds. With its refreshing blend of flavors and textures, this salad is a vibrant burst of freshness that will keep you coming back for more.
The easiest chickpea salad with lots of fresh herbs, avocado, capers and crunchy veg. Stuffed in warm pitas for the perfect quick meal.
Easy grilled zucchini salad with charred corn, feta cheese and peppery arugula is a delicious, gluten free and vegetarian summer salad.
With crisp greens and tender potatoes, this French-Style Potato and Green Bean Salad is a satisfying yet light salad that yields bold Mediterranean flavors. As per French tradition, it is not tosse…
This crunchy and refreshing carrot and cucumber salad is made with mint and a delicious asian inspired sesame dressing. Ready in just 10 minutes for a flavourful and easy vegan side dish.
Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.
Jazz up your usual Roasted Asparagus by infusing them with the exquisite Italian flavors of a classic Caprese salad! A quick and easy vegetable side dish bursting with fresh springtime goodness!
This easy to make salad is packed with flavour and nutrients! Use this recipe as a base, then have fun and change it up each time you p...
This hearty vegetarian salad can double as a main dish. It gets a tzaziki vibe from cucumbers and dill combined with crunchy radish, kicky lemon garlic vinaigrette, fresh mint and feta. Easy and nourishing.
Give your side dish an upgrade! This mayo-free recipe is full of vibrant color and texture. The sweet and tangy Cashewmilk Yogurt and maple dressing offers next-level flavor. Looking for more dairy-free ways to dress up your potatoes? Check out our Spiced Vegetable Stew with Turmeric and Ginger recipe.
Here, we have collected 10 incredible, delicious, weight loss salads recipes from some amazing food blogs that will help you to lose weight!
Greek chickpea salad combines juicy tomatoes, crisp cucumber, tender chickpeas, savory olives, and rich feta cheese with creamy and tangy mustard, olive oil, vinegar, and oregano dressing.You’ll love how simple ingredients come together into a flavorful, colorful, vibrant, nutritious, and refreshing meal.
This easy and delicious Avocado Mango Salad is made of simple ingredients and it's a very popular summer salad recipe for all your grilled recipes!
