You have some extra pounds to lose, you don't have time to go to the gym and you just typed "how to lose weight without exercise" and you've landed here. Well, you won't be disappointed I promise! I have some really helpful tips for you because I was once in your shoes. Keep reading as
(June 2016-now) "You're never going to be 100% ready and it's never going to be just the right time...If you want it, you just have to do it."
I want to share a personal story I believe will resonate with you. I was the skinny girlfriend everyone envied when I was in my 20s. With two young children to contend with and a full-time job, I had…
I want to share a personal story I believe will resonate with you. I was the skinny girlfriend everyone envied when I was in my 20s. With two young children to contend with and a full-time job, I had…
Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
Even if we end up skipping parties and social gatherings all year long, there’s one party which we all want to attend and look our best while doing so — the New Year’s Eve party! Isn’t it right?
Discover How This "Tropical Loophole" Dissolves FAT overnight
MAGICOA Pilzschokolade BEHALTE DIE KONTROLLE ÜBER DEINE TAILLE Schokolade, die nicht zur Gewichtszunahme führt – Instant-Kakaogetränk mit RE...
There's no motivation to lose weight quite like seeing the results you can achieve right in front of you. These weight loss transformations are some of the most inspirational that we could find. Every one of these people put in an insane amount of time, effort, dedication and strength to achieve their own goals and
A fast and quick guide to the best supplements to take for losing weight. If you've hit a weight loss plateau, supplements can help you get over it!
My weight loss journey technically started when I was 14-years-old. Since then I’ve lost weight, gained weight, lost the weight I’ve gained and gained the weight I’ve lost. It's been a rollercoaster to say the least. Struggling with finding a diet that works, being consistent, being self-disciplined, and knowing what foods actually worked to help me lose weight. So I am all too familiar with weight loss challenges and struggles. Through it all, I’ve lost a total of 75-lbs with 45 of them lost in 4 months with keto intermittent fasting. Below are the top 10 tips I have for
Losing weight can be quite challenging, while gaining weight seems relatively simple. However, in today's world, everyone strives to...
Spread the love13191.8K 191.8KSharesFrom clean eating to orthorexia to bodybuilding to flexible dieting to full time recipe developer to powerlifting to spinal disease to autoimmunity to full time lifestyle blogger and everything in between, this blog serves as my personal fitness and recipe journal. It is filled with my food, my thoughts, my beliefs, my determination, my pain, and my life. Hello new friend and welcome to my blog! I’m so thankful that in this great big world, you were able to find me here. My name is Corina and I would love to share my fitness and health story with you. It’s not a very long one, but seems like an entire lifetime worth of events that has been tightly packed with twists and turns. My story is very different from nearly every other fitness & lifestyle blogger you will come across and it all began in 2013. Out of complete and utter vanity I decided that I was tired of being “skinny fat”. My husband and I had just planned and booked our annual Hawaii trip and that year I was determined to step on that beach more confident about my body than I ever had. But don’t …
February 26, 2024 The good news is sustainable weight loss doesn't have to be complicated - just the opposite. Try these scientific and sustainable weight loss tips.
There's no motivation to lose weight quite like seeing the results you can achieve right in front of you. These weight loss transformations are some of the most inspirational that we could find. Every one of these people put in an insane amount of time, effort, dedication and strength to achieve their own goals and
In a world inundated with fad diets and quick fixes, sometimes the simplest solutions are the most effective. Enter The Ikaria Lean Belly…
Are you looking for some natural weight loss tips actually backed by science? We've got just what you're looking for. Check out these 18 tips!
Losing weight can be quite challenging, while gaining weight seems relatively simple. However, in today's world, everyone strives to...
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Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!
Here is the motivation you need to get your lift on the right track.
Hey guys! Everyone noticed that I have lost a lot of weight and, obviously, I am getting asked a lot of questions . I really wanted...
