If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.

Located on either side of your body, your kidneys work 24x7 to ensure that you can stay in the prime of your health all the time. But if you’re not careful

Did you start a journey towards body and mind healing? Are you looking for simple, quick ancient remedies? Here're 6 ayurveda practices

Are Stomach Parasites Causing Your Fatigue? You might wonder why I'm including an article on stomach parasites symptoms in a website about chronic fatigue

When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.

Feelings of helplessness, pessimism, and lack of self-worth. Here are 6 natural anti-depressant remedies to help you.

Are you interested in taking vitamins for anxiety? Read about the right vitamins to take to reduce anxiety and feel better.

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.

Apart from bestowing you with pleasure, the vagina does many more things. It is a self-sufficient body part that even takes care of cleaning on its own.

If you're dealing with anxiety, explore these 10 amazing vitamins for anxiety that will calm your mind and body in minutes.

In order to live a healthy lifestyle, it is important to consume a balanced diet. Aside from eating the required portions of carbohydrates,

Mix of apple cider vinegar and honey

Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciaticaRead More ...

A majority of the world's population is suffering from kidney disease, and the worst part is – they are not aware of it.

The critical importance of vitamin B12 for your body

Use these 10 remedies to remove mucus and get better fast!

Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are 10 powerful ways to clear brain fog (some almost instantly).

This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t

Homemade herbal remedies are easier than you think, and most only require a few minutes of hands-on time before you've crafted powerful herbal medicine for your families' medicine chest. Diving into making herbal remedies might

There are so many natural health benefits from plants you can grow. These holistic home remedies are the best items for your herbal medicine cabinet.

Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset

If you're dealing with anxiety, explore these 10 amazing vitamins for anxiety that will calm your mind and body in minutes.

It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.

It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.

Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!

Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.

Healthy living is the world's best trending movement. This spring I drove across the United States from the Pacific Northwest all the way to New England - the long way via the California Coast, Texas, and up through the Southeast - everywhere I went I found healthy food, yoga studios, and new busi

A super easy healthy homemade Ginger Ale recipe. Perfect for nausea, soothe an upset stomach, and fight colds.

Having a proper colon function has a great and essential importance due to the fact that it is the organ that regulates the elimination of waste material. We are going to tell you about the ultimate colon cleanser. You can always do it while home. This homemade method will help you to get rid of […]

Honey and Cinnamon two combination provides amazing benefits to your health. This great mixture aids to reduce couple of diseases problems

From 265 to 140! I’m 43 and 5'7. Four years ago, I thought I’d never be able to lose weight, not in a million years! I had tried...

Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.

Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.

Even if you eat healthily and take care of yourself, there’s still a chance you have parasites. Here is my DIY antiparasitic drano recipe.

Ingredients: 2 tbsp of frozen berries 1 tbsp of lemon juice 1 tbsp of apple cider vinegar Ice and water 1 tbsp honey (optional

Located on either side of your body, your kidneys work 24x7 to ensure that you can stay in the prime of your health all the time. But if you’re not careful

Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.

If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!

Natural antibiotics have a very important role to play healing all sorts of minor infections. Which is NOT to say we never need the power of prescribed antibiotics. Of course we do. But using natural

Medicinal plants have been used for millennia, and science is just beginning to validate many of their traditional uses. This basic overview of medicinal plants and their use focuses on herbs you can find or