15 Healthy Fried Rice Recipes. Dive into a delicious lineup of WW Friendly fried rice recipes that hit the spot for both lunch and dinner. Packed with flavor, these dishes give a healthy nod to classic Chinese and Asian cuisine. Perfect for anyone looking to enjoy their favorite meals while sticking to a healthy eating plan, our collection offers everything from speedy dishes to innovative twists. Get ready to savor the rich tastes of Asia with recipes designed for food lovers.
Here's a traditionally prepared Thai classic. It has the same crunchy textures and balance of umami, sweet, and sour flavors, that people love about this celebrated Asian street food. It's also great with shrimp or cubed tofu instead of chicken. To prevent mushy noodles, check on them while they soak and remove them from the cold water once they become slightly chewy. You’ll preserve their texture, since they’ll absorb even more liquid when they’re stir-fried. You can use either red or green Thai chili peppers but be sure to handle them as little as possible. Since the heat from the seeds can linger on your skin, be careful not to touch your eyes until after you’ve washed your hands with soap and warm water.
Looking to make a great meal without cooking a ton? Our Asian Sesame Noodles recipe is perfectly portioned for one and simple to make.
This super easy, 6-ingredient chicken recipe has Asian flavors and is WW friendly!
A healthier WW recipe for Asian-style chicken omelettes ready in just 15. Get the Points value plus browse 5,000 other delicious recipes today!
These Spicy Korean-Inspired Meatballs are flavorful, versatile, and lightened up!
Before you place your Chinese takeout order, read our top tips for how to keep your meal light 'n healthy... or just DIY!
Here's a revamped restaurant favorite. It's quick and tasty, perfect for when you're craving Chinese food, but lightened and healthier than takeout. Our version features lean pork tenderloin, low-sodium soy sauce, as well as carrots, button mushrooms, and scallions. We call for linguini, but if there's an international section in your supermarket, feel free to use lo mein noodles instead. The total time to make this recipe is 40 minutes, but most of it is letting the ginger and garlic hang out in some soy sauce to let all the flavors meld for 20 minutes. Otherwise, it comes together fast, so be sure to have the ingredients prepped beforehand.
Reinvent leftover chicken in this Chinese-influenced salad. It's a cinch to toss together and a great use for leftover cooked chicken. The red bell peppers, carrots, and snow peas add beautiful color and delicious crunch. We recommend serving it over mixed greens or spooned into large lettuce leaves to incorporate even more veggies. Try it as make-ahead, packable lunch. You can whip it together in just a few minutes and store in the fridge for up to a day. Just be sure to store the lettuce and salad in separate containers to keep the lettuce crisp. Accompany it with a side of sweet grapes or pineapple for guilt-free dessert.
The name here says it all. This recipe is truly SO EASY! Featuring leftover brown rice, this quick version of the Chinese classic is a great vegetarian meal, side dish or, base for chopped chicken or shrimp. Ready in just 25 minutes, this recipe is ideal for busy weeknights. Bright red peppers and frozen peas and carrots make an appealing and delicious color combination and adds crunch. Tender scrambled eggs and rice combine to make this a really filing bowl. Let kids choose their favorite vegetable combination for a fun twist on this simple dish. This dish works best with completely cooled rice. If you don’t have any rice already cooked, cook 3/4 cup uncooked brown rice according to package instructions, spread out on a sheet pan and pop in the fridge to cool while you prep the vegetables.
A tasty bowl of noodles with moist chicken thigh meat and and Asian-inspired sauce all come tonight in just 20 minutes. A one-bowl meal, this dish can also be made with leftover noodles for an even faster preparation. A weeknight win, any leftovers make a terrific take-along lunch the day after. Toss in shredded carrots or chopped bell peppers for added texture and color. Remove the cilantro if you get a soapy taste when you eat it. Sub in leftover pork, beef or shrimp for an easy variation.
Weight Watchers Banana Carrot Muffins Recipe - A Paleo breakfast, brunch, dessert or snack. Gluten Free - MyWW Points: 5 Blue Plan (Freestyle) and 6 Green Plan (Smart Points)
Weight Watchers Recipes: Winning collection of easy, healthy low calorie chicken salads w/ SmartPoints, Asian, BBQ, Wild Rice, Strawberry, No Cook Dinner
Koche jetzt Asiawok mit karamellisiertem Schweinefleisch in 35 und entdecke zahlreiche weitere Weight Watchers Rezepte.
Tandoori ist eine Gewürzmischung der indischen Küche, die für das Marinieren von Fleischgerichten geeignet ist.
Can't get enough Chinese take-out? Make this sweet and spicy General Tso's Chicken at home in just 20 minutes. Serve it over rice and you have a complete meal the family will love!
Give your weeknight dinner an exciting new spin with this fresh, fragrant and flavoursome recipe that is on the table in 30 minutes.
A healthier WW recipe for Korean-style noodles with beef ready in just 10. Get the Points value plus browse 5,000 other delicious recipes today!
Koche jetzt Asiatischer Hähnchen-Erdnuss-Salat in 35 und entdecke zahlreiche weitere Weight Watchers Rezepte.
Lightly seasoned chicken meatballs are threaded onto skewers, grilled, and finished with a sweet and salty tare sauce.
You'll love this crunchy, delicious salad - with a spicy kick!
Cooking Japanese at home is easy using traditional flavours and fresh ingredients.
Koche jetzt Reisnudeln mit Garnelen und Gemüse in 10 und entdecke zahlreiche weitere Weight Watchers Rezepte.
Save time and swap in packaged rainbow slaw mix for the shredded cabbage and carrots. Serve over cooked brown or white rice.
Wir haben die klassische Zubereitung mal außer Acht gelassen und verführen Sie mit dieser neuen Idee: Spargel mal asiatisch!
Überraschen Sie Ihre Gäste doch einmal mit diesem Gericht!
A great make-ahead meal – just marinate the meat in the morning then it will only take 15 minutes to cook when you get home!
Enjoy this chicken fried rice recipe using riced cauliflower instead of the traditional rice. It is zero points on the Weight Watchers Freestyle program!
Seule, enveloppée dans des feuilles de laitue ou sur du riz, cette version maison d'un populaire plat chinois à emporter est tout simplement délectable.
This Asian Chicken Salad with Orange-Sesame Vinaigrette is gluten and dairy free, perfect for meal prepping or making ahead of time, and keeps for 4-5 days in the fridge, dressing and all!
These Chinese recipes bring the takeout experience into your home! From chop suey to this delectable kung pao chicken, there's no need to order out to enjoy your favorite dishes.
Koche jetzt Asiatische Ofen-Frühlingsrollen in 20 und entdecke zahlreiche weitere Weight Watchers Rezepte.
