Crystals are much more than just a pretty sparkly decoration for your vanity and they're not just hippie dippy woo woo weird stuff either! But what...

Using Essential Oils and Crystals to Heal and Cleanse Your Chakras! The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our ene...

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Discover the best essential oils for each chakra to enhance your well-being as well as specific oils for positive, energy, mood, and spiritual healing.

9 ways to use essential oils for yoga in your studio--plus tips for using essential oils in online classes! See our favorite oils for meditation: lavender, frankincense, clary sage, Roman Chamomile, and more!

People always ask for our favorite fertility essential oils and recipes. Here they are!

The root chakra is one of the most important parts in your spiritual development. Discover 6 powerful ways to heal and balance your root chakra!

The power of meditation is so much stronger with essential oils. Wondering which ones to use? Here's our guide on the best essential oils for meditation.

Chakras are wheels of energy that exist within our subtle bodies. We all possess seven chakras that start from the top of the head to the base of the spine. These chakras are believed to heavily influence our emotional, physical and spiritual well-being. A healthy person maintains an even flow of energy between all seven

DIY crystal essential oil rollers made with oils that go with crystals. Don’t miss these simple ways for how to make crystal-infused essential oil rollers.

Not sure where to start? Begin your Crystal Healing journey with these Must-Have crystals for beginners. Seven essential crystals nobody should be without.

Which crystals for stress and anxiety relief do you need for what you're going through? Learn more, plus get my recommended essential oil pairings for each crystal!

There are many heart chakra healing techniques including color therapy, visualization, yoga, crystals, essential oils, sound therapy, and connection with the elements. Use this guide to bring balance to your heart chakra and cultivate love and compassion.

Wonderful, warm, woodsy aromas. A guide to the best grounding essential oils to connect with Mother Earth and stabilize your root chakra.

Essential Oil Diffuser Blend and Roller recipe to Balance your Root Chakra. Feel grounded, secure, safe, and avoid emotional and physical health symptoms.

DIY crystal essential oil rollers made with oils that go with crystals. Don’t miss these simple ways for how to make crystal-infused essential oil rollers.

Here are a few essential oil recipes for yoga. Motivating Yoga Mist In a 1 oz Glass Spray Bottle add: 4 drops of Young Living Peppermint EO 4 drops …

Essential oils are wonderful assistants to help balance your chakras. Promote spiritual balance in your life by using essential oils on your chakra centres.

Essential oils are powerful tools to be used in helping us to align the energy of the Solar Plexus chakra. Before starting using essential oils it’s essential to understand what Solar Plexus …

List of essential oils for chakras to balance and activate energy and vitality. Other helpful tips to balance and activate chakras for vitality and energy.

Crystals aren’t just for hippies—they’ve been used for ages to heal ailments and generally provide good vibes. (Okay, that does sound a little hippy :) Like essential oils, crystals have a variety of

The root chakra is your personal power center. Learn how to bring it into balance with meditations, affirmations, crystals and more!

Throat chakra is also known as Vishuddha chakra from the sanscrit. This energy center is located at our throat area between collar bones, the color is blue, the sound is HAM. The physical body part…

When we talk about Heart chakra we talk about the energy of love, forgiveness, compassion, acceptance, receptivity. The Heart chakra is also a place where our earth and spiritual aspirations are in…

Knowing how to heal and recover from fatigue, low energy, and exhaustion it's a vital chapter of self-awareness and spiritual awakening. When we're able to be open and recognize the wounds due to deep stress or trauma, we experience priceless lessons. Overstress is an open wound, and we're responsible for healing it; nobody can do it for us. This open wound is also an "opened door" to your inner self. If you listen to your body embracing these challenging moment, you gain inestimable treasures that no other experience can give. How to Heal from Fatigue, Low Energy, and Exhaustion The foundations and the energy flow of your temple There are many types of fatigue, but basically, all of the consequences of fatigue or stress are due to the block of the First and the Second Chakra. For this reason, you can't heal every kind of fatigue in the same way. First, you need to recognize which type of fatigue you have to deal with and start your healing journey from there. If not, you risk losing a lot of time working in the wrong direction and eventually worsening your emotional and energetic state. Before starting your journey with a crystal, someone suggested to you or that you found online, I invite you to use this post to identify the type of fatigue you need to heal. Then, figure out which Chakra you should work on and then which crystals can boost your journey towards healing and balancing. Burnout & Overdoing Root Chakra unbalancing Your energetic foundations are immersed into the Earth, the universal basis of everything you do.If you want to connect to the fore of the Earth, taking root in biological existence, you need to get in touch with the body. When you do not want to recognize the needs of your body, you detach yourself from it, creating a separation between body and mind. The energy of the temple is inside its root, in its foundations. Profound fatigue, anxiety, lack of sense of reality, and digestive problems are just some of the symptoms of disconnection with our roots, the first Chakra. What Burnout Tiredness is: When you push yourself for too long, burnout tiredness is the tiredness you experience and you feel like you cannot go on another day. Your body says ‘I cannot go on like this anymore, or you're ignoring my needs, I’m exhausted’. What Overdoing Tiredness is: It's the tiredness that comes from pushing ourselves and doing too much or more than is healthy for you for too long.Eating junk food, smoking, not taking breaks, drinking alcohol, not sleeping enough, not exercising, spending hours sitting are just some examples of not taking care of ourselves, while our body needs love and respect. A crucial step here is realizing "why we push ourselves so hard? The answer is always the same. Not feeling good enough.There is a secret feeling of ‘"If I don’t do more, or prove to myself and others that I do more, I won’t feel good enough and people and my family won't approve me".These are the patterns that deserve attention and need to be cleared to effect true transformation and change. Best Crystals to wear for Overdoing and Burnout Tiredness Jet Stone Garnet Blocking emotion, emotional release & hyper-excited Sacral Chakra unbalancing If the Root chakra works to make your foundations stable and solid, the Sacral Chakra is the opposite. The Sacral Chakra is where the energy starts to move, where you let your true self go. It's the place of feeling and sensations. The Sacral chakra is the place where emotions come from. Our senses give us the information, sensations are unconscious reactions to this information, emotions are how we organize these sensations. Without consciousness, we're dominated by emotions. Then we can decide how to react to this emotions, however, emotions have their own life. They're the language of our soul. If you block, hide or kill these emotions you run away from your transformation. "There can not be a transformation from darkness to light without emotion." C.G.Joung Your sensations are the key to discover all the memories that are buried under your conscious memories. What Emotional Release Tiredness is: After experiencing an intense emotional release, such as sadness, anger, grief or fear you feel exhausted. That's because when you live strong emotional experiences, your body is pushed to produce a lot of chemical changes. All these different hormones combining can harm your delicate internal tissues, so your body has a lot of work to do to regain balance and restores internal equilibrium. Pyrite Imperial Topaz What Hyper-Excited Tiredness is: After receiving some ‘exciting’ news like about a new job, making that big deal… a few hours later, you may feel absolutely drained. This is the ‘effect’ of the ’cause’ of the heart getting over-excited. Everything in nature has to balance itself out. What goes up must come down. So if we feel tired after getting excited, this is a natural re-balancing. Citrine Amethyst Blocking or Repressing Emotions Tiredness: Blocking or suppressing emotions is one of the biggest causes of physical tiredness. Our thoughts are energy. Our feelings are energy. Our body is energy. The point is that energy cannot be destroyed, and once that emotional energy is generated but not released, it will get stored in the body, weighting and polluting it. That's the turning point from adrenal fatigue and chronic fatigue, as well as depression and anxiety. Recognizing, resolving, and mastering the energy flow is essential when experiencing chronic fatigue, deep stress, or anxiety. Best Crystals to wear for Repressing or blocking Emotions Tiredness: Carnelian Fire Agate To synthesize and better clarify how these crystals work on Chakra, I created this cheat sheet for you <3 And of course, if you have some questions, or wanna share your experience write everything in the comment section below! Thank you so much for spending your time with me. I wish you a wonderful and grateful rest of the day. Sincerely, All Love Francesca If you love this article, feel free to share it with one of your friends or with your online tribe. Pinterest WhatsApp Facebook Twitter

Learn how to pick the right essential oils for chakras to uplift, stimulate, or balance areas that need some extra attention.

Want to find out how to use essential oils during your yoga and meditation sessions? Keen to know the best essential oils and blends that every yogi needs...

The crown chakra, Sahasrara, sits at the top of the head. It’s considered the seventh primary chakra, and is the apex of the life force flow throughout the energy body. This is the chakra of spirituality. When it’s open and balanced, it allows us to connect to the ether, higher intelligence, and the Divine. Like […]

Learn how to pick the right essential oils for chakras to uplift, stimulate, or balance areas that need some extra attention.

My favorite Essential Oil? Balance! This Doterra blend is my go-to staple and I don’t think that it is a coincidence that balance is also what I strive for most in my life. I tend to have a …

Originally published January 31, 2015. Updated on April 14, 2016, and again on August 29, 2018.

If you feel like your energy is depleted or you feel negative energy, these best essential oils for the chakras are key to balance and peace.

We get lots of questions about the best essential oils and crystals for grief and trauma. In this post, we're sharing how these natural aids can support you and bring comfort.

Two of my favorite things ever... essential oils and meditation. Guess what? Essential oils and meditation play well together! I'll share with you a bit about the why, but let's be completely honest here... you are more curious about how to. That's why I am going show you 5 ways you can deepen your

The crown chakra is our "bridge to the cosmos." Learn how to open your spiritual center with this complete guide.

Meditation helps calm your mind, and essential oils for meditation can enhance the experience, promote relaxation, and elevate your self care.

Meditation helps calm your mind, and essential oils for meditation can enhance the experience, promote relaxation, and elevate your self care.