While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In t…
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
5 different types of self care for a happy, balanced life. Emotional, social, physical, spiritual and intellectual self care. See examples!
Understanding the six types of self-care can help you actively care for each one. Try out these activities for each self-care type.
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
Make your everyday wellness journaling more personal, private, and stylish with this matte hardcover journal. This feminine art can inspire some her introspective journaling and note taking. You can even plan the next beautiful phases in your life in this journal. Available in 5.75"x8" size of 75 lined single pages, these sturdy hardcover journals are fully customizable on the front and on the back covers. The matte laminate coating on the cover will make them stay true to your personal style. .: Full wraparound print .: 75 lined single pages .: Matte finish .: Casewrap binding .: Note: 0.5"x0.5" production barcode visible on the back cover Self-care (noun) 1. The practice of taking action to preserve or improve one's own health. 2. The practice of taking an active role in protecting one's own well-being and happiness.
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
Looking for quick and easy ways to take care of yourself? Find something here that fits into your busy schedule and helps you feel refreshed and renewed.
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Let’s talk acid, you know, the skincare related one. If you’re all about maintaining glowy, baby soft skin, then you probably already know that exfoliation is key. It’s necessary to slouch of all those dead skin cells, to reveal a smooth layer. When it comes to exfoliation there are two ways of handling it.
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.
how many are you guilty of?
Get beautiful glowing skin at home with all natural vegan ingredient. Our three DIY facial masks are easy to make and leave you with beautiful skin.
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The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
An at-home spa day is a perfect way to practice self-care if you’re on a budget or prefer to do your own beauty rituals.
Decompress with these tips on how to relax after a stressful day, be it to unwind after a long, hard, or busy day, both at work and at home.
This 10 step self care shower routine is the best way to unwind and relax at the end of the day. Add this to your self care routine ASAP!
