Self care ideas for a friday – Artofit

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Self-Care Ideas for a Friday
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7 Days of Journal Prompts for Personal Growth - Jess Massey

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Feeling overwhelmed? Do this

Monat
12 Simple Ways to Calm Your Anxious Mind

Self Care
2024 New Year 🫶🏼

Planning
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100 Gentle Self-Compassion Affirmations to Be Kind to Yourself

Mindset
A Roadmap to Self-Acceptance

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Self care activities
Seasonal Mood Boards
Hustle Sanely Lifestyle Course — Hustle Sanely® by Jess Massey

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Hustle Sanely® by Jess Massey

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What is Going to Therapy Like

Self Care
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The Importance of Self-Talk: Inner Critic

Healing