As we have discussed in previous articles, diet and nutrition directly impacts your IBD management and healing. You may have instinctively preferred or avoided certain foods just by (quite literally) following your gut instincts. Through your own personal experiment and analysis, some foods make you feel better (or not worse) and others trigger all your symptoms. I am here to confirm your suspicions and help guide you to find the best diet for you with the help of your IBD healthcare team...